Kayla Huszar - Chill Like a Mother

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Edmonton, AB
Kayla Huszar - Chill Like a Mother

Kayla Huszar, creative therapist for moms. I’m an expressive art therapist who helps make mom life more bearable with creativity and mindfulness.

I believe women are not set up for success in parenting. Constantly striving for the invisible standard leaves mothers feeling inadequate and overstimulated. When using the creative arts they have this beautiful moment of sacred stillness. A simple act of intentional creativity can remind a mother who she is, what’s really important and what she is capable of. I provide the best therapeutic arts services online and in person because every mother deserves a simple and effective outlet for creating a life full of vibrancy, healing and joy. http://www.kaylahuszar.com

09/18/2025

I wasn’t going to share this, but Nicole gave me permission to tell her story.

8:21 PM. Mom of two under 5. Solo parenting for 2 weeks at a time.

First time sitting down all day (maybe all week). “I just see black,” she texted me.

That moment when she grabbed a black pen and just started making marks - no plan, no pretty, just letting her complete saturation have a voice on paper.

What happened next was exactly what I see when moms are ready to honor their feelings instead of fixing them.

She wrote six words that came up. Turned each word into a sentence.

Suddenly her overwhelm transformed from crushing weight into words.

This works because sometimes our feelings don’t need intellectualizing - they need to be expressed.

What color would your overwhelm be today? Tell me 👇

Read Nicole’s full story - link in bio for “When All You See is Black” blog

09/12/2025

It’s just who I am 🤷🏻‍♀️ Anyone else collecting craft supplies like they’re going to live forever but plants like they’re housesitting?

Drop a 🙋🏻‍♀️ if you’re living the beautifully chaotic creative mom life too.

09/04/2025

If you’re reading this thinking “I could never handle 21 days alone” - I didn’t think I could either.

But I learned somethings that changed the way I feel about myself and my parenting.

You don’t need to be stronger.
You don’t need different/ better circumstances.
You need tools that actually work when life feels impossible.

Friday at 4pm MST, I’m sharing exactly what got me through - real tools you can use while you’re living your actual life.
Join live or get the recording.

Pop in headphones while you handle the after-school madness.
No participation required.
No sales pitch.
Just one mom sharing some things that actually works with you and other moms in the thick of it.

Comment “WORKSHOP” and I’ll send you the link 💚

Drop a 🙋‍♀️ if you’ve ever felt like you’re drowning in the daily chaos

09/03/2025

18 months ago, my husband started camp work.
One week gone. One week home.
No breathing room. No breaks.

I went 21 straight days without him once—bedtime battles, meltdowns (theirs and mine), and me holding every single thread of our life together.

What saved me wasn’t a miracle system or a perfect routine. It was community. Women who got it. Who didn’t need the backstory. Who just said, “same.”

That’s resilience. Not being supermom. Not grinding harder.
Being seen. Being held. Remembering you’re human.

If your nervous system feels stuck on red alert, if you’re drowning before breakfast, or if your laundry pile feels like Freddy Krueger 👀—I made something for you.

✨ Finding Resilience: Creative Coping Tools for Moms
8 weeks of tools, creativity, and community so you can stop running on fumes + start feeling like yourself again.

📅 Starts Thursday, Sept 11
Replay & recordings included

Mama, you don’t need fixing. You just need space. 💛

Address

Edmonton, AB

Telephone

3065502718

Website

http://www.kaylahuszar.com/

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