Anahata Wellness Studio

10/05/2021

02/24/2021

Hello Edmonton and beyond!

We are looking forward to the possibility of running our next Raynor Naturopathic Massage Course come May. Watch this space for more info.

We are very grateful for everyone who has stuck with Anahata Wellness throughout this hard year, and we cannot wait to share the love and continue to serve all those who come through the doors, as restrictions continue to lift.

Stay healthy, Anahata.

06/11/2020

Anahata is back! 💚

Alberta’s relaunch strategy starts tomorrow, June 12 (Friday).

This includes reopening of some businesses such as wellness services (massage, acupuncture and reflexology) and personal services (esthetics, cosmetic skin and body treatments, manicures/pedicures, waxing, facial treatment, artificial tanning)

We are glad to announce that we are taking appointments starting June 21st. When visiting our studio, please follow proper hygiene. Those who have symptoms of COVID-19 will be prohibited upon entry.

Book an appointment: anahataedmonton.ca

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Let us support the province in its healthy relaunch! Visit alberta.ca/covid19 for more details.

06/07/2020

Eating healthy and having regular meals help to ensure you get enough protein, vegetables and overall nutrition to stay strong and out of hospital. For healthy eating tips, visit: http://healthyeatingstartshere.ca

06/05/2020

TGIF Edmonton! Always follow proper hygiene and watch this video 💚
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How to wear a non-medical mask:
1 - wash or sanitize your hands
2 - inspect the mask, discard if damaged or dirty
3 - cover bridge of nose to chin
4 - adjust ear loops to close side gaps
5 - pinch to close gaps around the nose
6 - keep nose, mouth & chin covered

Safely take off your mask:
1 - wash or sanitize your hands
2 - remove mask by releasing ear loop
3 - discard disposable masks or wash if reusable
4 - wash or sanitize your hands

Learn more at alberta.ca/masks.

05/26/2020

Going shopping? Please remember to:

* Maintain a physical distance of 2 metres while waiting in line and shopping
* Practice good hygiene and avoid touching your face
* Use a face mask in public places where keeping a physical distance of 2m is difficult
* Stay home if you feel unwell

We all have a shared responsibility to stay safe & look out for one another.

05/21/2020

As Alberta begins to reopen, if you have fever, cough, shortness of breath, runny nose or sore throat, you are legally required to isolate for 10 days.

If you have any of the following symptoms, stay home and use the online assessment to be tested.
-Cough (new cough or worsening chronic cough)
-Difficulty breathing (new or worsening)
-Stuffy nose
-Painful swallowing
-Headache
-Chills
-Muscle or joint aches
-Feeling unwell in general, or new fatigue or severe exhaustion
-Gastrointestinal symptoms (nausea, vomiting, diarrhea or unexplained loss of appetite)
-Loss of sense of smell or taste
-Conjunctivitis, commonly known as pink eye

Take the COVID-19 self assessment: https://myhealth.alberta.ca/Journey/COVID-19/Pages/COVID-Self-Assessment.aspx

Call Health Link 811 for further instructions if directed by the self-assessment tool

Do not go an ER or clinic – if you need immediate medical attention, call 911 and inform them you may have COVID-19.

05/19/2020

Some businesses in Edmonton already started operating again... but what's the new normal? Check this info posted below 👇

Stay safe and keep our community virus-free! Take care everyone 💚🙏

Restaurants, cafes, pubs and bars that are relaunching for table service should maintain proper guidelines to help reduce the risk of COVID-19 transmission among guests and workers.

Guidelines include:
☑️ Operating at no more than 50 per cent seating capacity. Outdoor patio seating areas must also be at 50% capacity or less.
☑️ Arrange tables and chairs so there is a 2-metre distance between each dining party.
☑️ Removing table condiments and other frequently touched items
☑️Control access to the dining area by asking guests to wait to be seated, or ask guests to wait outside until their table is ready.
☑️ Thoroughly clean and disinfect each table. Reusable menus or digital ordering devices and paper menus must be discarded.
☑️ Guests and workers should practice proper hand hygiene.

For more guidelines visit alberta.ca/bizconnect

05/14/2020

Remember to renew by tomorrow if your driver’s licence, identification card, and vehicle registration expiry date falls March 17 through May 14.

Driver’s licences and identification cards will expire on your birthday. Check your card to confirm the date.

Vehicle registrations expire on an assigned month based on surname or company name. Albertans whose surname or company begins with B (not Be), D, G or Y are scheduled to renew by May 15.

Albertans with a surname or company name beginning in C (not Cl) or N are also schedule to renew by the end of the month.

To help reduce in-person visits and support Albertans isolating or practising physical distancing, some registry agents are temporarily offering select motor vehicle services by secure email, phone, or fax. New driver’s licence or identification card applications and renewals requiring an updated photo must be processed in person.

Albertans are encouraged to contact their local registry agent to ensure it is open and confirm whether they provide the needed service remotely.
https://www.alberta.ca/renew-replace-drivers-licence.aspx

05/13/2020

Some municipal and private campgrounds may reopen in time for the May long weekend. Anyone planning a camping trip should:
- Check for fire bans at https://www.albertaparks.ca/albertaparksca/advisories-public-safety/fire-bans-restrictions/
- Practice physical distancing with other campsites.
- Wash their hands as frequently as possible.
- Avoid sharing drinks, food or utensils with other campers.

Non-essential travel is still not recommended so we encourage Albertans to stay close to home as much as possible.

We are working hard to make provincial campsites available as soon as possible. Alberta Parks’ online campground reservation system will open on May 14 for bookings at select campgrounds starting June 1. Watch for more information.

05/11/2020

05/06/2020

Warmer weather means more people will be outside this week. Enjoy our city’s 800+ parks & please continue to practice physical distancing.

If you’re looking for more advice on how to safely enjoy outdoor activities, refer to this guide from YourAlberta (Government of Alberta):
https://www.alberta.ca/guidance-on-outdoor-activities.aspx

05/04/2020

Anahata Wellness Studio supports

We, Albertans, have been developing a community built in compassion and kindness. Helping one another is a huge part of who we are.

We support .

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As posted from Alberta Health Services page:

"The recently launched campaign has seen 24 health foundations come together from across the province to show appreciation for healthcare professionals and support staff during the COVID-19 pandemic.

With Health Philanthropy Month kicking off today, we wanted to take this opportunity to say thanks to our foundation and auxiliary partners, and to all Albertans who have participated in this campaign to date.

Thank you for creating and placing hearts in the windows of your homes, and sharing messages of support online. These kind gestures are so meaningful to our healthcare teams during this challenging time.

For more information on , visit ahs.ca/foundationsofgratitude."

04/27/2020

04/26/2020