Whyte Avenue Chiropractic & Wellness Centre

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Whyte Avenue Chiropractic & Wellness Centre

Voted 's 2019 favorite chiropractic clinic by StarMetro community choice readers!

Our services include: Chiropractic, Radial Shockwave Therapy, Spinal Decompression, Acupuncture, Massage Therapy

21/06/2025

We are so happy to welcome Jaspreet Kaur to our clinic. Jaspreet brings extensive training and a specialized focus on pre- and post-natal rehabilitation and pelvic floor health for both males and females.

Whether you're experiencing:
💢Pelvic pain or discomfort
💢Incontinence
💢Pain or discomfort with in*******se
💢Pregnancy-related pain
💢Postpartum pain, discomfort, or weakness
💢Post-C section pain, discomfort, or weakness
💢Core instability and weakness
💢Pain or discomfort with sitting
💢Sexual dysfunction
💢Prostate related pain or dysfunction
💢Constipation or f***l incontinence

Jaspreet offers compassionate, comfort-focused care in a respectful environment. Guided by your comfort levels, she uses internal and external assessments to customize treatment plans that incorporate manual therapy, individualized exercise, acupuncture, and shockwave therapy.

In addition to pelvic health, she supports clients with:
▫️Orthopaedic injuries and chronic pain management
▫️Concussion management
▫️Post-surgical rehabilitation
▫️Vestibular restoration (dizziness and balance issues)
▫️TMJ rehabilitation
▫️Custom compression socks and brace fittings
▫️Postural assessment and rehabilitation

🎉Jaspreet is now accepting new patients.
📅 Booking is available online and by phone.

Book online at www.whytechiro.com
Learn more about Jaspreet at www.aim2healphysiotherapy.com

13/06/2025

When two powerful approaches come together - your healing goes further.

❕Now welcoming Dr. Jared Ho

We're excited to introduce Dr. Ho, our newest practitioner.

Dr. Ho offers a thorough, personalized approach to care that brings together the clinical effectiveness of chiropractic care with the therapeutic benefits of acupuncture.

His integrated method helps to unlock the bodies natural ability to heal - offering:
🔑Targeted pain relief - Reduce inflammation and chronic tension naturally
🔑Improved nervous system function - Support better sleep, digestion, and mental clarity
🔑Accelerated injury recovery - Promote circulation and tissue healing
🔑Stress and anxiety reduction - Calm the body's fight, flight, or freeze response
🔑Hormonal and energy balance - Address fatigue, headaches, and menstrual irregularities
🔑Enhanced mobility and alignment - Relieve pressure and restore physical freedom
🔑Whole body harmony - Treat root causes, not just symptoms

⭐️⭐️⭐️⭐️⭐️ Clients are already noticing the difference, and we're confident you will too.

🎉Dr. Ho is now accepting new patients.
📆Booking is available online and by phone.

13/06/2024

We help you keep on keeping on despite life's challenges.

05/06/2024

We know it's not always easy, but try to fill your cup first.

Enlist the expertise of professionals who are trained to provide you care throughout all lifestages. Set aside time now and you'll be well on your way to enjoying a stressed-less life.

We know you don't stop often, but try to do it when you can. Your future self will thank you. 💐

04/06/2024

We are excited to welcome Jaspreet Kaur, a Registered Orthopaedic & Certified Pelvic Health Physiotherapist.

Specialties Include:
-Pre & Post Natal Strength and Rehab
-Orthopaedic Health
-Pelvic Health

Physiotherapy offerings:
-Musculoskeletal Injuries
-Vestibular Rehabilitation
-Concussion Rehabilitation
-Athletic Injuries
-Post Surgery Rehabilitation (including C-section)

Can be in combination with:
-Acupuncture
-Compression Socks
-Measured to Fit Braces

Book now by calling our clinic at 780-466-7111.

05/12/2023

Have a special someone in mind?

Gift cards can be purchased for .

Our massage therapists are equipped to provide relief from chronic pain, injuries, and stress. We provide pregnancy massage, lymphatic drainage massage, sports massage, myofascial release, oncology massage, cupping, and more.

Our hours of operation are from Monday to Friday - 10AM to 7PM and Saturday - 10AM to 3PM.

Come on in to purchase today, or give the clinic a call for further questions.

(780) 466-7111
www.whytechiro.com

12/11/2023

Our commitment to ensuring a positive customer experience has now been taken digital with a new and improved online experience.

We are excited to announce the launch of our new website! 🎊

Check it out at www.whytechiro.com

We hope you enjoy it as much as we do!

23/10/2023

We are happy to announce that Dr. Dave has brought back his Monday hours!

We hope to see you all soon.

New patient?
Call 780-466-7111

Returning patient?
Call or book online at www.whytechiro.com

20/10/2023

is known as the "silent disease" because most people do not realize they have the disorder until they have a minor fall or bump and break a bone.

Did you know?
Osteoporosis literally means "porous bone".

The condition leads to bones with less density and reduced quality. Broken bones with osteoporosis can be life changing and severely impact quality of life, mobility, and independence.

Statistics about Osteoporosis:
🩺Worldwide, one in three women and one in five men aged 50 years and over will sustain a fragility fracture due to osteoporosis in their remaining lifetimes.
🩺Bone mass peaks at 25-30. While 60-80% of bone mass is determined genetically, exercise and bone healthy nutrition maximize genetic potential.
🩺Regular weight-bearing exercise, bone-healthy foods, good vitamin D levels, a healthy body weight, and avoidance of smoking and excessive alcohol intake all contribute to better bone health.

Early Awareness Checklist:
✅ If you’ve broken any bone (for example, your wrist) after a minor fall from standing height, this could be a sign of osteoporosis. Be sure to ask your doctor for testing and treatment - one broken bone is a warning of more to come!
✅Don’t ignore back pain, height loss and/or curved back (kyphosis) – these can be a sign of vertebral fractures.
✅If you are at risk, ask for a bone health assessment. Risk factors, aside from older age, include height loss, low Body Mass
Index, certain diseases (such as rheumatoid arthritis), family history, long-term use of glucocorticoids and other medications, among others.

What can you do now?
A bone-healthy lifestyle with good nutrition and a targeted exercise program is essential to osteoporosis management.

Not sure where to start?
Book in with Dr. Dave and ask for the exercise rehabilitation treatment. Dr. Dave works with patients to educate and guide them through an individualized weight bearing exercise plan to prevent or manage osteoporosis.

Exercise rehabilitation is billed and covered under insurance as a normal chiropractic treatment.

New Patient?
Call 780-466-7111

Returning Patient?
Call or book online at www.whytechiro.com

16/10/2023

brings attention to the burden faced by those with spinal conditions who may not have the resources or opportunities to access the care they need.

The best way to manage these situations is through effective prevention and management. The theme of today is to highlight movement as an essential element of an affordable spine health strategy.

We have included four ways to keep your spine healthy. While it may not seem like much, these healthy habits can have a big impact on your spine health.

How can you help?

✨Share this post!
It can serve as a friendly reminder to your friends and family to think about their spine health.

✨Grab a friend!
Motivate a friend or family member to move their spine with you, whether with a walk, an at home workout, or a quick stretch.

15/10/2023

Tomorrow is World Spine Day! This years theme is

The purpose of this theme is to encourage people of all ages, across all nations, to get active and support their spinal health through movement.

Today we will touch on movement that will help to stabilize the spine.

While the cervical and lumbar spine have much potential for mobility, the thoracic spine has a strong impact on spine stability. The thoracic spine supports the neck, the ribcage, soft tissues, flexible joints, blood vessels and nerves.

So how can we support our thoracic spine?

The thoracic spine has limited front-back and side to side motion capability compared to the cervical and lumbar spine, but allows for more rotation. Thus, the addition of rotational exercises are recommended when trying to stabilize the thoracic spine.

We recommend incorporating:
▫️Thoracic Rotations
▫️Thoracic Extensions
▫️Thoracic Windmills

If you are struggling to find the right exercises to relieve pain or manage your spine health, we now offer exercise rehabilitation, provided by Dr. David Connick, to educate clients on rehabilitative exercises for their musculoskeletal health.

New Patient? Call 780-466-7111

Returning Patient? Book online at www.whytechiro.com

We look forward to supporting your spine health all year long!

10/10/2023

The World Health Organization states the objective of as a day to "raise awareness of mental health issues around the world and to mobilize efforts in support of mental health".

Everyday at Whyte Avenue Chiropractic & Wellness Centre we aim to support people, not only with their physical health, but with their mental health as well. We strive to build a welcoming environment for people from all walks of life, with a wide variety of concerns. We are professionals who are always ready to listen and support you in the areas you need it most.

Our partner company Whyte Avenue Psychological Assessment provides therapy services for a number of mental health issues, including, but not limited to, concussions, addictions, stress and anxiety, trauma, and PTSD.

✔️Stress Relief Treatments
✔️Pain Relief Treatments
✔️Acupuncture Treatments for Hormonal Health
✔️Prenatal and Post Natal Treatments
✔️Pregnancy Treatments
✔️Psychologist Support
✔️Concussion Treatments
And more.

If you are in need of help, please do not hesitate to reach out and we will be happy to support you.

📞 780-466-7111
💻 www.whytechiro.com

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Opening Hours

Monday	13:00 - 19:00
Tuesday	10:00 - 19:00
Wednesday	13:00 - 19:00
Thursday	10:00 - 19:00
Friday	10:00 - 19:00
Saturday	10:00 - 15:00

Website

http://www.whytechiro.com/

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