SUN YOGA

07/30/2025

SUN YOGA-
A Traditional Yoga studio.

Traditional yoga grounds us. It offers timeless practices like breath, stillness, and devotion which help us turn inwards.

Modern approaches of yoga expand us. They bring in functional movement, and freedom to adapt to new variations. They speak the language of our current lifestyle.

Both have their own unique characteristics.

Sun Yoga gives you the platform to learn yoga in a traditional way. It honours the sacredness of traditions without rejecting the modern nuances.

If you have never tried traditional yoga, we invite you to experience it at least once in your lifetime. You don’t have to choose between the two styles. But you should know the difference, and then create a practice that is both anchored in tradition, and is ever evolving.

It’s been a privilege to pass on the yogic knowledge to Edmonton and global community since last 12 years.

📍8, 3908 97 Street
Edmonton, Alberta
📞780.937.3402
sunyogaedmonton.com

07/15/2025

The transformative power of Traditional Yoga can only be experienced.

No words can explain the feeling when your whole body starts opening up, your mind sheds the weight of past emotions, and the soul starts to shine through.

It’s a privilege to see that private students at Sun Yoga are already on their way to discovering their new selves!

1-on-1 yoga sessions make the progress faster because they are tailored exactly to suit your needs.

Book your session with Manisha Mehta, Founder Sun Yoga. Her yogic knowledge, and ability to customize every class which is suitable for you that particular day will help you stretch, heal, and awaken.

📞Call 780.937.3402 to make an appointment.

📍8, 3908 97 Street. Edmonton

07/15/2025

The transformative power of Traditional Yoga can only be experienced.

No words can explain the feeling when your whole body starts opening up, your mind sheds the weight of past emotions, and the soul starts to shine through.

It’s a privilege to see that private students at Sun Yoga are already on their way to discovering their new selves!

1-on-1 yoga sessions make the progress faster because they are tailored exactly to suit your needs. 

Book your session with Manisha Mehta, Founder Sun Yoga. Her yogic knowledge, and ability to customize every class which is suitable for you that particular day will help you stretch, heal, and awaken.

📞Call 780.937.3402 to make an appointment.

📍8, 3908 97 Street. Edmonton

07/08/2025

At Sun Yoga, we are teachers, and not just instructors.

Our mission is to teach traditional yoga in order to give you a complete understanding of yoga.

The teachings at SY seep through all the layers of your being, stretching the physical body, healing the emotional body, and awakening the soul body.

Come and see the difference 🙏🏽

📞780.937.3402
sunyogaedmonton.com
📍8, 3908 97 Street. Edmonton

06/30/2025

FREE monthly event at SUN YOGA!

POWER OF SOUND. Mantra & Kirtan Saturday, July 5. 12:00-1:00pm

Get ready to experience Bhakti Yoga, and to let love transform you 💛

Direct link to sign up 👉🏽https://sunyoga.as.me/MANTRAKIRTAN

You will learn:

😊one of the most popular vedic mantra
OM POORNAMADAH POORNAMIDAM…
👉🏽the simple meaning and the deeper meaning of this mantra 👉🏽correct pronunciation of every word
👉🏽how to chant the mantra with right intonation, and correct breathing to release the right sound vibrations
👉🏽source and importance of the mantra.

😊Chant OM 108 times

😊Sivananda KIRTAN
call-in-response soulful group singing with harmonium, tabla, tambourines, and cymbals.

You are welcome to bring any musical instrument which you can play!

😊5-10 minutes of MEDITATION to soak the experience.

😊Free Snacks (Prasaad) to go!

No yoga experience necessary.

If you can talk, and if you can love, then you can sing! 💛. This reel is made from series of videos made in our previous event in May 2025.Thanks to Pavi for videography. Thanks to Arsh from for playing tabla with me. 🙏🏽

sunyogaedmonton.com
780.937.3402

06/23/2025

FREE monthly event at SUN YOGA!

POWER OF SOUND. Mantra & Kirtan

Get ready to experience Bhakti Yoga, and to let love transform you 💛

Direct link to sign up 👉🏽https://sunyoga.as.me/MANTRAKIRTAN

You will learn:

😊one of the most popular vedic mantra
OM POORNAMADAH POORNAMIDAM…
👉🏽the simple meaning and the deeper meaning of this mantra 👉🏽correct pronunciation of every word
👉🏽how to chant the mantra with right intonation, and correct breathing to release the right sound vibrations
👉🏽source and importance of the mantra.

😊Chant OM 108 times

😊Sivananda KIRTAN
call-in-response soulful group singing with harmonium, tabla, tambourines, and cymbals.

You are welcome to bring any musical instrument which you can play!

😊5-10 minutes of MEDITATION to soak the experience.

😊Free Snacks (Prasaad) to go!

No yoga experience necessary.

If you can talk, and if you can love, then you can sing! 💛

sunyogaedmonton.com
780.937.3402

06/01/2025

05/26/2025

FREE event at SUN YOGA!

POWER OF SOUND. Mantra & Kirtan

Get ready to experience Bhakti Yoga, and to let love transform you 💛

Direct link to sign up 👉🏽https://sunyoga.as.me/MANTRAKIRTAN

You will learn:

😊one of the most popular peace mantra
SARVE SHAM SWASTIR…
👉🏽the meaning and the correct pronunciation of this mantra,
👉🏽how to chant the mantra with right intonation, and correct breathing to release the right sound vibrations
👉🏽source and importance of the mantra.

😊Chant OM 108 times

😊Sivananda KIRTAN
call-in-response soulful group singing.

You are welcome to bring any musical instrument which you can play!

😊5-10 minutes of MEDITATION to soak the experience.

😊Free Snacks (Prasaad) to go!

No yoga experience necessary.

If you can talk, and if you can love, then you can sing! 💛

sunyogaedmonton.com
780.937.3402