SUN YOGA

SUN YOGA An exclusive Traditional Yoga studio. Small class sizes. Authentic teachings. Since 12 years. SUN YOGA studio is an exclusive Traditional Yoga studio.

All classes listed on schedule are offered In Person and Live streamed online. Our mission at SUN YOGA, is to spread peace, health and wellness through TRADITIONAL YOGA. We welcome all ages and all levels to our center, to learn not only about how yoga can help maintain a healthy body, but to also learn how Yogic philosophy when applied in daily life, can help maintain a peaceful mind and spirit. The goal of yoga is inner and outer peace, and the realization of unity in diversity. The calming energy of the studio, soft music, and gentle instructions make the yoga class experience very safe, and conducive for not only learning yoga, but for personal and spiritual growth also. Come and experience the Sun Yoga difference! Our yoga instructors are highly experienced and have learnt yoga under the best gurus/schools in India. A common feedback from our students is that they feel each class is customized to suit their health concerns, which has helped them progress faster and be healthier and calmer than before. PLS VISIT THE WEBSITE FOR DETAILS & OTHER USEFUL INFORMATION. www.sunyogaedmonton.com

If you cannot do great things, do small things in a great way.”-Napoleon Hill.That’s how Sun Yoga is making a difference...
12/31/2025

If you cannot do great things, do small things in a great way.”
-Napoleon Hill.
That’s how Sun Yoga is making a difference…through every class, every day, every year, for the last 12 years 💛

Let’s start the new year with vitality, brilliance, and purity of sun ☀️ SUN YOGA invites you join YOGATHON, a continuou...
12/27/2025

Let’s start the new year with vitality, brilliance, and purity of sun ☀️

SUN YOGA invites you join YOGATHON, a continuous flow of 108 Sun Salutations, with one short break half way through.

To register click on the link -
https://sunyoga.as.me/YOGATHON2026

Cost of alignment with the Sun: $40

Chai and snacks will be served in the end.

Location: Sun Yoga studio
8, 3908 97 Street
Edmonton
780.937.3402

The idea is to go wherever the body and mind takes us that day… with no pre conceived ideas or expectations or fear… going with the flow… doing as much as we can.

Feel and experience how when you do a seemingly challenging task with a clear mind, and one step at a time,you are able to tap into your highest potential!

Surya Namaskar practice dates from the vedic age. It is a beautifully-crafted sequence of asana and stretches that loosens up, stretches, massages and tones all the joints, muscles and internal organs of the body. But it also has an intense spiritual element to it, which makes it stand alone in its power.

Sun Salutation is a prayer in motion, a sacred offering to the Sun-the eternal source of energy, wisdom, and life.
With each breath and movement, we align ourselves with cosmic rhythms, embracing strength, gratitude, and inner peace.

Let’s start the new year with vitality, brilliance, and purity of sun ☀️ SUN YOGA invites you join YOGATHON, a continuou...
12/27/2025

Let’s start the new year with vitality, brilliance, and purity of sun ☀️

SUN YOGA invites you join YOGATHON, a continuous flow of 108 Sun Salutations, with one short break half way through.

To register click on the link -
https://sunyoga.as.me/YOGATHON2026

Cost of alignment with the Sun: $40

Chai and snacks will be served in the end.

Location: Sun Yoga studio
8, 3908 97 Street
Edmonton
780.937.3402

The idea is to go wherever the body and mind takes us that day… with no pre conceived ideas or expectations or fear… going with the flow… doing as much as we can.

Feel and experience how when you do a seemingly challenging task with a clear mind, and one step at a time,you are able to tap into your highest potential!

Surya Namaskar practice dates from the vedic age. It is a beautifully-crafted sequence of asana and stretches that loosens up, stretches, massages and tones all the joints, muscles and internal organs of the body. But it also has an intense spiritual element to it, which makes it stand alone in its power.

Sun Salutation is a prayer in motion, a sacred offering to the Sun-the eternal source of energy, wisdom, and life.
With each breath and movement, we align ourselves with cosmic rhythms, embracing strength, gratitude, and inner peace.

2026

SY Dream Team at Christmas dinner 🧘🏻‍♀️🎄🎅🏼💛at Monsoon Bistro & Bar
12/16/2025

SY Dream Team at Christmas dinner 🧘🏻‍♀️🎄🎅🏼💛
at Monsoon Bistro & Bar

2025 is coming to an end. It’s time to reflect and reset. Join the 2 hour workshop with Jeanette Ward, who shares her 20...
12/09/2025

2025 is coming to an end. It’s time to reflect and reset.

Join the 2 hour workshop with Jeanette Ward, who shares her 20 plus years of experience in teaching yoga.

Investment in your wellbeing: $55

📞780.937.3402

Sign up link:
https://sunyoga.as.me/RESTORATIVERESET

What to let go of:
☀️Unrealistic expectations and perfectionism.
☀️Past hurts, grudges, or resentment.
☀️People or relationships that drain you.
☀️The need for external validation.
☀️Old beliefs that limit you.

Embrace peace and new opportunities. It’s time!

2025 is coming to an end. It’s time to reflect and reset. Join the 2 hour workshop with Jeanette Ward, who shares her 20...
12/09/2025

2025 is coming to an end. It’s time to reflect and reset.

Join the 2 hour workshop with Jeanette Ward, who shares her 20 plus years of experience in teaching yoga.

Investment in your wellbeing: $55

780.937.3402

Sign up link:
https://sunyoga.as.me/RESTORATIVERESET

What to let go of:
☀️Unrealistic expectations and perfectionism.
☀️Past hurts, grudges, or resentment.
☀️People or relationships that drain you.
☀️The need for external validation.
☀️Old beliefs that limit you.

Embrace peace and new opportunities. It’s time!

MOVE. HEAL. AWAKEN. Sun Yoga, a traditional yoga studio.
10/15/2025

MOVE. HEAL. AWAKEN. Sun Yoga, a traditional yoga studio.



MOVE. HEAL. AWAKEN. Sun Yoga, a traditional yoga studio.
10/15/2025

MOVE. HEAL. AWAKEN. Sun Yoga, a traditional yoga studio.

07/30/2025

SUN YOGA-
A Traditional Yoga studio.

Traditional yoga grounds us. It offers timeless practices like breath, stillness, and devotion which help us turn inwards.

Modern approaches of yoga expand us. They bring in functional movement, and freedom to adapt to new variations. They speak the language of our current lifestyle.

Both have their own unique characteristics.

Sun Yoga gives you the platform to learn yoga in a traditional way. It honours the sacredness of traditions without rejecting the modern nuances.

If you have never tried traditional yoga, we invite you to experience it at least once in your lifetime. You don’t have to choose between the two styles. But you should know the difference, and then create a practice that is both anchored in tradition, and is ever evolving.

It’s been a privilege to pass on the yogic knowledge to Edmonton and global community since last 12 years.

📍8, 3908 97 Street
Edmonton, Alberta
📞780.937.3402
sunyogaedmonton.com

The transformative power of Traditional Yoga can only be experienced. No words can explain the feeling when your whole b...
07/15/2025

The transformative power of Traditional Yoga can only be experienced.

No words can explain the feeling when your whole body starts opening up, your mind sheds the weight of past emotions, and the soul starts to shine through.

It’s a privilege to see that private students at Sun Yoga are already on their way to discovering their new selves!

1-on-1 yoga sessions make the progress faster because they are tailored exactly to suit your needs.

Book your session with Manisha Mehta, Founder Sun Yoga. Her yogic knowledge, and ability to customize every class which is suitable for you that particular day will help you stretch, heal, and awaken.

📞Call 780.937.3402 to make an appointment.

📍8, 3908 97 Street. Edmonton

Address

#8, 3908-97 Street
Edmonton, AB
T6E6N2

Telephone

+17809373402

Website

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