Heart Fit Clinic

Heart Fit Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart Fit Clinic, Medical Center, 116/11910 111 Avenue NW, Edmonton, AB.

09/14/2025

The endothelium's intricate biology is key to healing. Imagine arteries so tiny they're invisible to the naked eye, others as wide as a thumb. Molecular hydrogen could play a crucial role in reaching even the smallest vessels.

The Surprising Link Between Oral Health and Your Heart: Gum disease and heart disease share a fascinating and crucial co...
09/14/2025

The Surprising Link Between Oral Health and Your Heart: Gum disease and heart disease share a fascinating and crucial connection. Research shows that bacteria from gum infections can enter the bloodstream, leading to inflammation and damage to your arteries. Learn why taking care of your teeth and gums is a vital step in protecting your cardiovascular health.

09/13/2025

Ever feel so drained you need a nap mid-day? Trying nasal oxygen for 30 minutes during a call turned things around. Sometimes, all it takes is focusing on the breath – in through the nose, out through the mouth – to recharge. I needed this reminder.

The Hidden Threat: Why Most Heart Attacks Occur with Minor Blockages: Most heart attacks don't happen in arteries that a...
09/13/2025

The Hidden Threat: Why Most Heart Attacks Occur with Minor Blockages: Most heart attacks don't happen in arteries that are nearly completely blocked. They happen in arteries with blockages under 50%, when a vulnerable, soft plaque ruptures, triggering a blood clot. This post reveals the critical flaw in standard testing and explains why Heart Fit Clinic's focus is on detecting and stabilizing this "soft plaque," not just treating major blockages.

09/12/2025

Navigating heart health can feel like a maze of conflicting advice. Remember the margarine vs. butter debate? Marketing made it seem so clear: "This is best for your heart!" But what's truly best often requires deeper digging.

Stents and Bypasses: A Symptom Fix, Not a Cure: Stents and bypass surgery are life-saving procedures, but they treat a s...
09/12/2025

Stents and Bypasses: A Symptom Fix, Not a Cure: Stents and bypass surgery are life-saving procedures, but they treat a symptom (a blockage) and not the root cause of heart disease. Plaque formation is a systemic process that can continue in other arteries, leading to future events. We believe in addressing the underlying drivers of disease—such as inflammation, nutritional deficiencies, and advanced lipid markers—to stop the progression of heart disease at its source, providing a long-term solution, not just a temporary fix.

09/11/2025

A stark reminder that life can change in an instant. A seemingly healthy executive passed away weeks after a clean stress test. It highlights the importance of cherishing every moment.

Optimize Your Workout: Clinical Fitness Assessments: How effectively are you exercising for your heart? Our Clinical Fit...
09/11/2025

Optimize Your Workout: Clinical Fitness Assessments: How effectively are you exercising for your heart? Our Clinical Fitness Assessments provide a precise evaluation of your aerobic fitness, strength, and flexibility. Our expert exercise physiologists use this data to create a custom-tailored, evidence-based exercise plan. This service ensures you're working out safely and efficiently, maximizing your cardiovascular benefits and making every step count.

09/10/2025

Did you know the body's largest organ is inside your arteries? When the endothelium—the delicate lining—gets damaged, it impacts everything. "Hundreds of things" can cause harm. But awareness is the first step to protection. 🤔

Relax and Revitalize: Cardiac Yoga and Mindfulness: Stress is a silent heartbreaker. Heart Fit Clinic's unique Cardiac Y...
09/10/2025

Relax and Revitalize: Cardiac Yoga and Mindfulness: Stress is a silent heartbreaker. Heart Fit Clinic's unique Cardiac Yoga and Mindfulness sessions are a gentle yet powerful way to support your cardiovascular health. This service integrates mindful breathing and gentle movements to lower blood pressure, reduce stress hormones, and promote overall well-being. Designed for all fitness levels, these sessions promote relaxation, enhance flexibility, and foster a deeper mind-body connection, supporting your heart's health from within.

09/09/2025

Navigating health advice can be tricky — what's familiar isn't always what's best. Sometimes, new data challenges old habits. It's a reminder that growth never stops. "I'm not done," and there's still so much to do. Who else feels that fire?

09/09/2025

Media shares what it sees, but how do we react? Processed foods emerged after cholesterol was wrongly blamed. Where did we push too far? A crucial look at food manufacturing's impact.

Address

116/11910 111 Avenue NW
Edmonton, AB
T5G0E5

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7:30am - 5:30pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 5:30pm
Friday 7:30am - 5:30pm
Saturday 9am - 1pm

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