04/19/2024
Irina MG and I are both home now after leading the Body Wisdom retreat in Costa Rica.
It's hard to express the deep healing and transformation we all witnessed and experienced on the retreat...
Many of the people who came have told us how it brought them greater peace of mind, inner freedom, and clarity on their life's path.
Since they've been home, many have had heartfelt conversations with loved ones and work colleagues that are starting to transform their relationships.
All the feedback we've received has been beautiful. 💗
But... we didn't want to let everyone who couldn't make it to the retreat miss out on all the fun.
🥳🥳🥳🥳So we decided to launch a 3-month virtual Body Wisdom Wellness Circle!
It will include 6 online sessions over Zoom, starting on May 6, 2024 at 6pm PST / 7pm MST / 9pm EST.
Irina and I will cover a new topic each week, including both individual and group exercises and explorations.
This is what we plan on covering each week:
✨️May 6 — Reconnecting to your body
✨️May 20 — Awakening to all your senses
✨️June 3 — Grounding in your body
✨️June 17 — Setting energetic and personal boundaries
✨️July 1 — Centering your experiences in your body
✨️July 15 — Increasing vitality in your body
✨️Each session will be 90 or 120 minutes long, depending on the week.
✨️Growth Work PDF document and journal for your ongoing reflections
✨️Minimum 18-month access to the online content (Zoom replays).
And we want to keep this as practical and hands-on as possible, so you can expect our Zoom gatherings to be very interactive. We hope you bring all your questions, presence, and passion to share with the group. 🔮
We truly believe in the transformational power of reconnecting with your body and the profound healing it can bring to every aspect of your life.
The Body Wisdom Wellness Circle is more than just a series of sessions, is an invitation to a deeply nurturing and empowering journey towards a greater understanding of yourself and your place in the world.
We can't wait to guide and witness your growth through this experience!✨️