17/01/2023
Everyone knows how much I love fascia, glad to see it is getting recognized.
We’re excited to see fascia getting wider attention! This article is from the February 2023 issue of Prevention Magazine, out soon. We’re also delighted that the article highlights bodyworkers who work with fascia, such as structural integrators. 🙌
“The fascia (pronounced like “fashion”) is a string of fibrous proteins (mostly collagen) that weaves its way throughout the body and binds everything in place, explains Tom Myers, a long time bodywork therapist and author of Anatomy Trains. Think of the fascia as Spanx you wear under your skin, pulling everything in toward your skeleton.” Pick up a copy of Prevention to read more!