Jeff Magnuson

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Jeff Magnuson We Make Bodybuilding Simple

August week 1 in the books
11/08/2025

August week 1 in the books

Last week of July, and with it came some moments of joy along with handing off the keys to the place that felt the most ...
04/08/2025

Last week of July, and with it came some moments of joy along with handing off the keys to the place that felt the most like home of any place i’ve lived in a long time.

on to the next.

July week 3 in the books.
28/07/2025

July week 3 in the books.

July week 2. Summer shenanigans.
21/07/2025

July week 2. Summer shenanigans.

here’s to another spin around the sun 🍻
07/07/2025

here’s to another spin around the sun 🍻

there’s been a lot going on in life recently, and with my birthday coming up in a few days my homies invited me out to C...
24/06/2025

there’s been a lot going on in life recently, and with my birthday coming up in a few days my homies invited me out to Cali to celebrate.

and celebrate we did!

amazing beaches, great food, awesome music, sunshine, deep conversations, catching up with old friends, making new friends, all wrapped into 5 short days. there were some core memories created for us all :)

we also ripped s**t up and let loose at

San Diego is awesome, and I’ll absolutely be spending more time there

2024/25 growth phase complete … and it was one of the most successful seasons I’ve had in the last decade. Huge shout ou...
17/05/2025

2024/25 growth phase complete … and it was one of the most successful seasons I’ve had in the last decade.

Huge shout out to my coach for teaching me all that he has. I couldn’t have done it without his guidance all these years!

Your pre workout is NOTHING compared to these 3 things…
08/05/2025

Your pre workout is NOTHING compared to these 3 things…

03/05/2025

This is how calories in vs calories out works.

03/05/2025

Make sure to get a full ROM for maximum muscle growth

03/05/2025

Exercises and stretches to help relieve pain and strengthen your lower back

𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗺𝗮𝘁𝘁𝗲𝗿 𝗼𝗳 𝗹𝘂𝗰𝗸, 𝗶𝘁’𝘀 𝗮 𝗺𝗮𝘁𝘁𝗲𝗿 𝗼𝗳 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝗼𝗻. ⁣⁣This quote perfectly summarizes the mindset that is n...
01/10/2024

𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗺𝗮𝘁𝘁𝗲𝗿 𝗼𝗳 𝗹𝘂𝗰𝗸, 𝗶𝘁’𝘀 𝗮 𝗺𝗮𝘁𝘁𝗲𝗿 𝗼𝗳 𝘁𝗮𝗸𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝗼𝗻. ⁣
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This quote perfectly summarizes the mindset that is necessary for achieving success in any field. ⁣
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It emphasizes the importance of taking initiative and not simply waiting for opportunities to present themselves. ⁣
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Instead, it encourages individuals to go out and create their own opportunities.⁣
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One of the key components of success is determination. It is not enough to simply hope that good things will come your way. ⁣
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Instead, you must be proactive and take the steps necessary to achieve your goals. ⁣
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This means setting goals, making a plan, and then taking action to achieve those goals. ⁣
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It also means being persistent and not giving up when faced with obstacles or setbacks.⁣
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Another important aspect of success is the ability to adapt and be flexible. ⁣
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Opportunities often present themselves in unexpected ways, and it is important to be open to new experiences and ideas. ⁣
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This means being willing to try new things and taking risks, even if there is a chance of failure. ⁣
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By being open to new experiences and willing to take risks, you increase your chances of success.⁣
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Ultimately, success is about taking control of your own life and not just waiting for good things to happen. ⁣
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It requires a proactive approach and the willingness to take action and create your own opportunities. By adopting this mindset, you can achieve success in any area of your life.⁣

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