Jeff Magnuson

Jeff Magnuson We Make Bodybuilding Simple
(6)

Jan week 1Back in San Diego. Sunshine. Workouts. Fast cars. Ci**rs. Saunas. Hot tubs. a late xmas gift. Laughs. & some e...
01/13/2026

Jan week 1

Back in San Diego.

Sunshine. Workouts. Fast cars. Ci**rs. Saunas. Hot tubs. a late xmas gift. Laughs. & some epic sunsets.

I love life ❤️

2025 wasn’t the year I expected.
The last two years have been heavy. With my dad’s passing still sitting close, and the ...
01/01/2026

2025 wasn’t the year I expected.

The last two years have been heavy. With my dad’s passing still sitting close, and the closing of a chapter I genuinely thought would last forever, it became clear there was a lot I needed to process and grow through.

I expected to welcome 40 with celebration.
Instead, it arrived as a major transition.

Once I started moving differently, good things began to compound.

Some select friendships deepened in a really meaningful way.
I rekindled a few old meaningful connections. 
I spent a lot of time outside, mostly alone, but not in a sad or lonely way lol.
I traveled to San Diego twice, and it quickly became one of my favourite places I’ve ever been.
I formed a few unexpected, deep connections in California that came out of nowhere.
I danced and jammed out to music more this year than I ever have.
I picked up boxing again, added Pilates, coached myself, and earned a National Championship in Men’s Physique.
And I bought my dream car.

This year has been heavy.
But I’m ending it deeply grateful for everything it gave me.

The most exciting part is having a clear vision of the future I want to build, and knowing it’s different from anything I’ve wanted before.

So thanks, 2025.
You were exactly what I needed.

Dec week 3.back home for xmas.
12/22/2025

Dec week 3.

back home for xmas.

12/21/2025

ghost energy broken down - bodybuilding made simple

12/16/2025

30 secs of learning what these words mean - bodybuilding made simple

12/15/2025

watch those little bites and nibbles - they add up! bodybuilding made simple

Dec week 2.shot with , made magic with .z , family movie night, slutty eggs, and moose meat.
12/15/2025

Dec week 2.

shot with , made magic with .z , family movie night, slutty eggs, and moose meat.

12/14/2025

bodybuilding made simple

12/12/2025

comment LEAN for results like Meagan - bodybuilding made simple

12/08/2025

understanding protein sources - bodybuilding made simple

Dec week 1.Quiet week. Work, eat, lift, work, repeat, & some extra drives here & there.
12/08/2025

Dec week 1.

Quiet week. Work, eat, lift, work, repeat, & some extra drives here & there.

12/06/2025

breaking down Monster Energy to see how harmful it is. bodybuilding made simple.

Address

Edmonton, AB

Telephone

+17806868826

Website

Alerts

Be the first to know and let us send you an email when Jeff Magnuson posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jeff Magnuson:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram