01/07/2026
“The body is the personality exploded into three dimensions.”
Dr. Ida Rolf
Whereas René Descartes said, “I think, therefore I am”, Dr. Ida Rolf knew that the mind and body are not separate entities. We don’t just think with our minds, we think with our bodies. We can feel joy in our mind/body, as well as pain, difficult feelings and trauma.
Dr. Rolf was once quoted, “I work with the body, because it’s what I can get my hands on”. She understood that a body is not just flesh and bones, and that every facet of who we are as human beings deserves careful consideration, whether it is structural, emotional, psychological, or spiritual. It is this holistic approach that differentiates Rolfing from the conventional way of only treating symptoms.
I was initially drawn to Rolfing Structural Integration to heal my back after a lifetime of occupational and emotional pain. Instead of a quick fix, it offered me a lifeline, and something good to do with my life.
For me, being a Rolfer is similar to detective work, and is endlessly interesting. I work with clients to figure out why they are experiencing pain or discomfort, and how they could both move and feel better. By slowing down, taking the time to deeply feel sensations, exploring subtle movements and re-educating of the motor pathways, together we find a way to re-imagine what it is to be embodied.
I trained at the Dr. Ida Rolf Institute (https://rolf.org/) (DIRI) in Boulder, Colorado, receiving my certifications a Rolfer® in 2015, and designation as an Advanced Rolfer® in 2023. I am currently a candidate in the faculty-in-training program at DIRI.
I’m also an RMT in good standing with the College of Massage Therapists of Ontario, and have completed thousands of hours of training in Structural Integration, Craniosacral Therapy, Visceral Manipulation (https://www.barralinstitute.com/) and Yoga Therapy.
My work as a Rolfer has led me to study psychotherapy in the six-year psychodynamic psychotherapy training at the Centre for Psychotherapy in Toronto. I have a background as a classical musician, and completed a Master of Music in Historical Performance from the Conservatoire National Supérieur de Musique et Danse