As a Registered Psychologist in Edmonton, I provide counselling for individuals, couples, and families. I also provide professional development and speak on many topics for interested groups. When working with clients, my first priority is creating a comfortable, caring, and compassionate environment where clients will feel welcome. I believe strongly in developing a collaborative relationship whi
le offering a safe place for clients to explore and access new understandings of their experience. I am committed to helping clients live their lives in meaningful ways that supports growth at various levels including personal, relational, social and spiritual. What I can offer is a new perspective and new skills to enhance understanding and discovering while changing things that may be holding you back. In addition to using proven therapies such as cognitive behavioral therapy, motivational interviewing, and emotion focused therapy, I empower clients to move towards happiness, mastery, and optimal functioning. People come to me for many different reasons including:
- Managing depression, anxiety, and phobias
- Relationship issues
- Managing emotions
- Weight loss/management
- Recovering from grief or loss
- Developing self-esteem
- Anger management
- Overcoming stress and feeling overwhelmed
- Family difficulties
- Discovering meaning and purpose in life
- Supporting through transitions in life such as divorce, losing a loved one, or marriage
- Body image and eating disorders
- Behavior change strategies for health conditions including insomnia, smoking cessation, chronic pain, fatigue, and managing chronic conditions. Disclaimer: All blog content is for general information purposes only. Issues discussed are general topic and any similarities to personal issues are a coincidence. Any tips, advice or techniques described may not be right for you personally. None of my social media activities constitute therapy, treatment, or the establishment of a psychologist-client relationship. If you'd like personal advice, please book an appointment. If you are having an emergency, please call 911.
