Training With Floriane

Training With Floriane Hey! Floriane here. I just want to take a moment to thank you and congratulate you on taking this 1st step in changing your life. Press "Get Started" below

Life feels like heaven when your kid sleeps through the night 🫶✨
05/26/2026

Life feels like heaven when your kid sleeps through the night 🫶✨

05/19/2026

That breast feeding hunger goes crazy 🫠🫠

04/30/2026

Playing on hard mode but that’s what makes us badasses ;)

Inspired by

04/29/2026

Massively humbled 😂😂😂

Inspired by .bakkli

04/27/2026

Which one are you choosing?! 💪🏼

The motherhood shift is crazy, in the best way 🫶✨ At first, it felt extremely humbling, and like I was never doing enoug...
04/24/2026

The motherhood shift is crazy, in the best way 🫶✨

At first, it felt extremely humbling, and like I was never doing enough. I felt so “unproductive & lazy” because I was stuck to my nursing chair 6+ hours a day. I didn’t have time to prioritize myself in the same ways, or focus on work as much.

Obviously, that shift was needed to shed the final layers of the part of me that needed to feel productive in order to feel worthy.

Allowing yourself to fully rest and fully do nothing can feel like a death sentence to the perfectionists and over achievers in us.

But slowly, eventually, that layer dissolves and you accept your new life as a mom. The longer you resist, the harder it feels.

If you are a new mom reading this, in the post Partum trenches, just know it DOES get easier and you WILL get through it. And you’ll become a new person on the other side.

Someone with clearer and more rooted priorities, a deeper sense of who it is you are, and what you came here to do.

So as painful as the shift might feel, just surrender, and let the transformation happen 🫶✨

This post was inspired by 🩷

04/09/2026

Unfortunately the weight didn’t just “melt off” from breast feeding 24/7 🫠

BUT post partum can be the perfect time to build strength, and you can focus on fat loss later! 🫶

03/23/2026

;)

03/17/2026

Join us for our FREE mom & baby workout class in Edmonton on the last Friday of every month! All fitness levels welcome ✨

All run from

12-1pm

📍Flourish Fitness 5215 87st NW

Upcoming dates:

🩵 March 27
🩵 April 24
🩵 May 29
🩵 June 26
🩵 July 31

Mark your calendars ✨

02/12/2026

This hack makes them feel SO MUCH EASIER! You’re welcome 🫶

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Edmonton, AB

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