What are the opening hours?

Monday 9am - 3pm Thursday 2:30pm - 9pm Friday 12pm - 6pm Sunday 9am - 3pm

Lauren Gahn Massage Therapy

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Canada
Edmonton, AB
Lauren Gahn Massage Therapy

Lauren Gahn Massage Therapy The body has an incredible capacity to heal. Massage can be a powerful tool in the healing process

As a 2200hr RMT, I will use all of the tools I have to help create space for your body to heal. Services Include:

- Gait and Posture Assessment
- Advanced Muscle Testing
- Myofascial Cupping
- Deep Tissue
- TMJ massage
- Trigger Point Release
- Myofascial Release
- Pre-natal massage
- Therapeutic massage
- ROM assessment
- Swedish Relaxation massage

My goal is to be present for you and whatever treatment you need that day.

12/12/2022

My body and mind need some rest tonight, and ReGroup this week will be postponed.

Join me on Tuesday at 6:30pm for the make up class.

Take care!

11/09/2022

Recap from ReGroup!

4 easy takeaways to improve nose breathing. If you want more details about the breathing techniques we used, the Live video is posting for your casual viewing pleasure.

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08/11/2022

The clinic was feeling itself in the sunset. Thought I would share.😍

04/20/2022

The gratitude continues 💗 Another client has made me not one, but TWO sourdough loaves from scratch.😋 I inhaled half the loaf before remembering to take a picture, and it is now loooooonnggg gone.

My heart explodes with kindness like this. I just feel so damn lucky.🥰

04/14/2022

My clients are the best.💗
If being able to do what I love wasn't enough, this gift takes the cake. I was gifted a 3D printed light with my logo.

Its been a tough couple years for all of us. Its kindness like this that gives me hope for finding our way back to each other.

02/09/2022

I'm an RMT. Why am I talking about topics outside of muscles?

Short answer...because there is more to our pain than tight muscles.

Pain is so mulitfaceted that there is an entire area of study decicated to identifying its causes. As an RMT, I witness others' pain everyday. It comes and goes, but sometimes it stays.

From over 5 years of working with humans, what I can tell you is pain is influenced by stress, anxiety, grief, identity, happiness, hydration, movement, sleep, nutrient levels, hormones, and SO MUCH MORE. I have categorized these into the

6 Pillars of Wellness (POW):

- Breathing
- Sleep
- Hydration
- Nutrition
- Stress
- Movement

When a client comes in, I consider all of these as factors that influence and can possibly reduce pain. Anyone can self-assess all 6 POW when pain crops up and make changes. You might be pleasantly surprised at how much control YOU have.

10/16/2021

Last month an email went out to all patients about the price change.

Just a reminder that it takes effect today.

Thank you!

09/21/2021

Meet the family!!

I am so incredibly proud to announce two additions to the clinic.
Gwenn (right)
Jen (left)

Both are very experienced RMTs, who do cupping and also instruct yoga, among other things.

Gwenn works out of the clinic on Tuesdays, as she also has a home-based practice.
Jen has a variety days and times available.

If you would like to book with these ladies, click on their name above and follow through to their website. You will not be disappointed.

09/09/2021

Do what you love, and love what you do.

I love what I do and can't believe how the time has flown. I feel incredible gratitude for my clients, the school I went to, my teachers, coworkers (past and present), and for simply finding a career I am passionate about.

Cheers to many more years. 🍾🍻

07/23/2021

Home sweet home!!

Its finally time to share. The new space is up and running (has been for a while), but I just put some of the final touches on.

This process took more out of me than I thought it would, but it feels good to work hard for something that is mine.

I couldn't have done it without an incredible amount of help. Clients, friends, family, my parents and especially my husband.

I feel grateful for my clients, whithou whom none of this would be possible.

07/01/2021

I will on Canada Day. The country I thought I knew has not changed, but has been revealed to me (shamefully late).

So personally, I am taking a break from celebrating until there is something to celebrate.

The Canada I believe in can handle the work that needs to be done. The Canada I believe in knows how to say Sorry and so much more.

🧡🧡🧡

05/07/2021

*BIG ANNOUNCEMENT*

You know what's dependable in COVID? ...change.

And here is another big one.
I am moving, again.😄 The place I was subleasing from is ending its lease in just a few weeks and now I am opening up my very OWN space.🥂🎉🎊🍻

We have some blood sweat and tears to pour into it to get it all ready to go, but an opening date will follow soon. Today we cheers to even newer beginnings.🍻

03/08/2021

I am in one of my favourite places on earth right now. Soaking in the sun, fresh air and enjoying some time to think and relax by myself.

Covid life is waying on me, and my hubby kindly encouraged me to take a break. I am beyond grateful for the time to regroup.

01/29/2021

Good morning and happy friday, Everyone!🍾🍾🍾

01/21/2021

We 👏 are 👏 humans👏

Our bodies are sweaty, noisy, and unpredictable. That does not make them bad. I personally think that's the beauty of them.

When you come in for a treatment, please know I accept you and your body exactly as you are.

*Edit, I can't spell or count.😆 there are 6 items and only one N is snoring.🤦‍♀️

Address

303/8708 155 Street
Edmonton, AB
T5R1W2

Opening Hours

Monday	9am - 3pm
Thursday	2:30pm - 9pm
Friday	12pm - 6pm
Sunday	9am - 3pm

Telephone

+17805549373

Website

http://www.laurengahn.com/

Alerts

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Videos

ReGroup preview - neck range of motion Do you get #headaches, #neck #pain, or have a hard time shoulder checking? You don't want to miss this weeks #regroup. We will breathe, and stretch and strengthen our necks. See you Sunday at 8:30 on #instagramlive #rangeofmotion #move #breathe #sleep #learn #massagetherapy #rmt #yegrmt #manualtherapy #selfcare #mobility #stability

#movementmonday ...on a Thursday 😆 The TMJ is one of the most used joints in our bodies. 30% of people seeking help for musculoskeletal pain have TMJ pain. Our TMJs are impacted by stress, breathing, posture and over or under use. Watch this video to learn and practice the ranges of motion in your jaw joints (TMJ). On Sunday at 8:30pm on Instagram Live, we are starting to move our joints in #regroup . We will begin with our jaw. You can expect to: - learn the ranges or motion - assess possible restrictions - exercise and release muscles - breath, 'cause it feels so damn good These are all meant to decrease pain, and tension. If you have a functioning jaw, you need this class!! See you Sunday! #tmj #tmjdisorder #move #mobility #rom #selfcare #bodyeducation #massage #yegrmt #yegbusiness

Let's ReGroup together. *Free classes on Instagram Live* Sundays at 8:30pm - Starting Nov 6. In quick 15-minute sessions, we will practice breathing and moving gently. Each week will have techniques that can be practiced until the next class. Side effects may include improved immune function, and reduced anxiety and Monday doom. No experience or equipment necessary, just a quiet place to sit or lay down.

I will #wearorange on Canada Day. The country I thought I knew has not changed, but has been revealed to me (shamefully late). So personally, I am taking a break from celebrating until there is something to celebrate. The Canada I believe in can handle the work that needs to be done. The Canada I believe in knows how to say Sorry and so much more. 🧡🧡🧡 #everychildmatters #indigenouslivesmatter

How have you been feeling lately? In my opinion, this time of year is the worst.👎 Every year it comes and every year I look forward to it leaving. Statistics show that it is a hard time for a lot of people. I can see and feel our collective stress in the treatment room every day. What I am encouraged by is, more and more people are willing to talk about their struggles. It takes vulnerability and trust to say, 'I am not ok.' Something that has helped me in the journey with #mentalhealth is believing that my life is bigger than this one day. Tomorrow is a new day. And when in doubt, breath it out.🌬

Online Gift Certificates!! Want to support local? Don't want to leave the house? Visit www.laurengahn.com (link in bio) and you can buy a GC for that hard-to-shop-for person on your list.🎄🎁

Big News

**Announcement** I have bittersweet news to share. After 4 wonderful years with @thewellnessclinicyeg I am heading out on my own. October 16 will be my last at the Wellness Clinic and on Oct. 19 I will start treating at my new location (8702 Meadowlark Road). I am very grateful for my time at the Wellness Clinic and cannot put into words all that I have learned.💗 Making this decision was not easy, but I am looking forward to a new challenge and the growth that comes with it.🧠 Booking for the new location is already open at www.laurengahn.com. Feel free to dm me if you have any questions.🙏 #yeg #yegrmt #rmt #massagetherapy #massage #mobility #stability #livelocal #localbusiness #yegmassage #smallbusiness #supportlocal #cuppingmassage #cupping #yegbiz

Once Upon A Time: A story approach to social media and announcing the first topic...Immunity.

Take #1087: A story approach to social media and I announce my first topic...Immunity! Stay tuned for videos, images and advice from different practitioners on how to improve your immune system. If you have questions, send me a message or comment below. #yeg #yegrmt #rmt #massagetherapy #massage #immunity #mobility #stability #stretching #movewell #moveoften #moveallways

Online Movement & Immunity Boosting classes

Making lemonade outta lemons.🍋 Freedom of Movement is moving online.🎉 Starting tomorrow Wednesday Mar. 25 - (30 min classes) 12:30pm - Mobility & Stability - $15 8:30pm - Immunity Boost & Relaxation - $15 Times are tough, and I want us to work together to chill out and stay healthy. If classes are unafforable right now, March 25 and 26 classes will be Pay-what-you-can. After that, one class per week will be Pay-what-you-can, and proceeds from these classes will be donated to The Edmonton Food Bank. Visit www.laurengahn.com for full schedule.

🎼Closing Time🎶 I received official word from my association tonight asking for a halt to treatment until Mar 30, at least. More updates will come, but I will send an email to my effected clients tomorrow. Stayed tuned for more updates. Stay safe. Stay healthy. Stay together.💗

3 more days to register! Jan. 8 is the cut off to register for #freedomofmovement Do you want to learn how to assess some stuff? Do you want to learn how to stretch effectively? Do you want to learn how to activate muscles that have gone inactive? This class is for you!! Link in bio to register #yeg #yegrmt #rmt #massagetherapy #mobility #stability #stretching #assessment #movewell #moveoften #moveallways

Ok, so my camera skills need some improvement. 😂 But here is a summary about the Freedom of Movement class I am offering starting in the New Year. If you have any questions, please message me. To register, visit my website at www.laurengahn.com and click on the classes tab in the Menu bar. #rmt #yegrmt #yeg #movement #mobility #stability #livelocal #mompreneur #localbusiness #movewell #moveoften #moveallways

Shortcuts

Our Story

As a registered massage therapist, I will use all of the tools I have to help you function in a healthy way. Choose from the following: - Swedish Relaxation massage - Deep Tissue/Therapeutic - TMJ massage - Cupping (Silicone & Fire) - Trigger Point Release - Myofascial Release - Pre-natal massage - Orthopedic Assess. and ROM testing. My goal is to be present for you and whatever treatment you need that day.

Mobile Massage YEG