Innovation Physical Therapy

Innovation Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innovation Physical Therapy, Physical therapist, #307 8708-155 Street, Edmonton, AB.

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12/31/2023

West Edmonton Mall
Southwest Edmonton Farmers' Market
4Point Taekwondo
Terwillegar Recreation Center
Orangetheory Fitness Namao
Movati Athletic Windermere
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Edmonton Public Schools
Lewis Estates

Happy New Year from Innovation Physical Therapy!

Wishing you a year filled with health, happiness, and endless possibilities!

Happy New Year from Innovation Physical Therapy! Wishing you a year filled with health, happiness, and endless possibili...
12/31/2023

Happy New Year from Innovation Physical Therapy!

Wishing you a year filled with health, happiness, and endless possibilities!

Edmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' MarketOrangetheor...
12/22/2023

Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Terwillegar Recreation Center
4Point Taekwondo

Wishing you a healthy and happy holiday season from everyone at Innovation Physical Therapy!

Wishing you a healthy and happy holiday season from everyone at Innovation Physical Therapy!
12/22/2023

Wishing you a healthy and happy holiday season from everyone at Innovation Physical Therapy!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
12/15/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Meet Saadiya Ali, Registered Provisional Psychologist at Innovation Physical Therapy!

Saadiya graduated from Athabasca University with a Master of Counselling degree specialization in Counselling Psychology in 2020. She is an accredited Registered Provisional Psychologist. She focuses on the therapeutic working alliance in therapy and utilizes evidence-based therapeutic modalities such as Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy.

Saadiya works collaboratively with clients and focuses on creating a non-judgmental space, so her clients can feel safe, understood, and empowered to reach their goals. Saadiya is Multilingual, so sessions can be in English, Punjabi, Urdu, or Hindi upon client request.

A central tenant to Saadiya’s approach in counselling is empowerment, where she supports her clients to empower themselves and regain independence and control over their lives. She specializes in working with Post-Injury, Short-Term and Long-Term Disability, Chronic Pain, Depression, Stress, Anxiety, and Trauma related to Motor Vehicle Accidents.

In her free time, Saadiya enjoys travelling and spending quality time with her friends and family.

Visit our website to book an appointment with Saadiya or call our Southgate Innovation Physical Therapy location today!

Meet Saadiya Ali, Registered Provisional Psychologist at Innovation Physical Therapy!Saadiya graduated from Athabasca Un...
12/15/2023

Meet Saadiya Ali, Registered Provisional Psychologist at Innovation Physical Therapy!

Saadiya graduated from Athabasca University with a Master of Counselling degree specialization in Counselling Psychology in 2020. She is an accredited Registered Provisional Psychologist. She focuses on the therapeutic working alliance in therapy and utilizes evidence-based therapeutic modalities such as Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Acceptance and Commitment Therapy.

Saadiya works collaboratively with clients and focuses on creating a non-judgmental space, so her clients can feel safe, understood, and empowered to reach their goals. Saadiya is Multilingual, so sessions can be in English, Punjabi, Urdu, or Hindi upon client request.

A central tenant to Saadiya’s approach in counselling is empowerment, where she supports her clients to empower themselves and regain independence and control over their lives. She specializes in working with Post-Injury, Short-Term and Long-Term Disability, Chronic Pain, Depression, Stress, Anxiety, and Trauma related to Motor Vehicle Accidents.

In her free time, Saadiya enjoys travelling and spending quality time with her friends and family.

Visit our website to book an appointment with Saadiya or call our Southgate Innovation Physical Therapy location today!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
12/11/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Learn what the three main types of physiotherapy are from the experts! Give us a call today at Innovation Physical Therapy!

Physiotherapy plays a pivotal role in healthcare, focusing on restoring movement and function to individuals affected by...
12/11/2023

Physiotherapy plays a pivotal role in healthcare, focusing on restoring movement and function to individuals affected by injury, illness, or disability. It encompasses a range of interventions designed to promote optimal physical function and improve a person’s overall quality of life.

In this article, we take a look at the three main types of physiotherapy.

Learn what the three main types of physiotherapy are from the experts! Give us a call today at Innovation Physical Therapy!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
12/09/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Thank you for this wonderful review, Wendy! We are thrilled to hear about your successful recovery with Daksh!

When working with our therapists, you can expect exceptional patient care, individual treatment plans tailored to you, and a follow-up call to see if you have any questions or concerns.

If you need support on your healing journey, call Innovation Physical Therapy today or visit our website to learn more about our services.

Thank you for this wonderful review, Wendy! We are thrilled to hear about your successful recovery with Daksh!When worki...
12/08/2023

Thank you for this wonderful review, Wendy! We are thrilled to hear about your successful recovery with Daksh!

When working with our therapists, you can expect exceptional patient care, individual treatment plans tailored to you, and a follow-up call to see if you have any questions or concerns.

If you need support on your healing journey, call Innovation Physical Therapy today or visit our website to learn more about our services.

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
12/01/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Vestibular rehabilitation therapy is an exercise-based program designed to help restore the connections between the various parts of your vestibular system. Vestibular rehabilitation exercises may include:

· Stretches and exercises to improve the gait.
· Movements to improve hand-eye coordination.
· Balance training.
· Habituation exercises to help build a tolerance for visually stimulating motion (such as tilting your head).

If symptoms of dizziness, vertigo, and imbalance affect your daily life, our therapists are here to help. Book your initial consultation and treatment to learn how vestibular rehabilitation therapy can help you regain balance and enjoy clear vision.

Vestibular rehabilitation therapy is an exercise-based program designed to help restore the connections between the vari...
12/01/2023

Vestibular rehabilitation therapy is an exercise-based program designed to help restore the connections between the various parts of your vestibular system. Vestibular rehabilitation exercises may include:

· Stretches and exercises to improve the gait.
· Movements to improve hand-eye coordination.
· Balance training.
· Habituation exercises to help build a tolerance for visually stimulating motion (such as tilting your head).

If symptoms of dizziness, vertigo, and imbalance affect your daily life, our therapists are here to help. Book your initial consultation and treatment to learn how vestibular rehabilitation therapy can help you regain balance and enjoy clear vision.

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
11/23/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Meet Braden Bilyk, Physical Therapist at Innovation Riverbend!

Braden graduated from the University of Alberta with a Master of Science in Physical Therapy, a Bachelor of Science degree in Kinesiology, and a Bachelor of Science degree in Physiology and Developmental Biology.

Braden has been part of the Innovation Physical Therapy team in different capacities since 2015 and is excited to be returning as a physical therapist. He is interested in working with various populations to progress toward their treatment goals. In addition, Braden is eager to expand his practice in manual therapy, dry needling, and concussion rehab.

Outside of work, Braden is a sports enthusiast and enjoys watching and playing various sports, including hockey, volleyball, and golf.

To book an appointment with Braden, call Innovation Riverbend at 780-437-5141.

Meet Braden Bilyk, Physical Therapist at Innovation Riverbend!Braden graduated from the University of Alberta with a Mas...
11/22/2023

Meet Braden Bilyk, Physical Therapist at Innovation Riverbend!

Braden graduated from the University of Alberta with a Master of Science in Physical Therapy, a Bachelor of Science degree in Kinesiology, and a Bachelor of Science degree in Physiology and Developmental Biology.

Braden has been part of the Innovation Physical Therapy team in different capacities since 2015 and is excited to be returning as a physical therapist. He is interested in working with various populations to progress toward their treatment goals. In addition, Braden is eager to expand his practice in manual therapy, dry needling, and concussion rehab.

Outside of work, Braden is a sports enthusiast and enjoys watching and playing various sports, including hockey, volleyball, and golf.

To book an appointment with Braden, call Innovation Riverbend at 780-437-5141.

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
11/15/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
West Edmonton Mall
Lewis Estates
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Thank you for sharing your great experience with us, Zakriya!

Our primary goal at Innovation Physical Therapy is to provide patients with the best care and support they can receive while navigating rehab.

Thank you to everyone who has shared their experience with us on our Google Reviews. We enjoy reading how we have been able to help!

Thank you for sharing your great experience with us, Zakriya!Our primary goal at Innovation Physical Therapy is to provi...
11/15/2023

Thank you for sharing your great experience with us, Zakriya!

Our primary goal at Innovation Physical Therapy is to provide patients with the best care and support they can receive while navigating rehab.

Thank you to everyone who has shared their experience with us on our Google Reviews. We enjoy reading how we have been able to help!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
11/08/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Home exercise programs curated by a skilled physical therapist can be transformative on your journey to wellness.

These tailored routines bring the expertise of a professional directly to your home, ensuring that you're equipped with exercises designed specifically to address your unique needs and goals.

Whether recovering from an injury, seeking to improve mobility, or striving for better fitness, these programs empower you to take charge of your health at your own pace. With guidance and adjustments from your therapist, these exercises become a reliable companion in your daily routine, fostering progress, confidence, and a renewed sense of well-being.

Visit our website to learn more about home exercise programs and to find the location closest to you!

Home exercise programs curated by a skilled physical therapist can be transformative on your journey to wellness. These ...
11/08/2023

Home exercise programs curated by a skilled physical therapist can be transformative on your journey to wellness.

These tailored routines bring the expertise of a professional directly to your home, ensuring that you're equipped with exercises designed specifically to address your unique needs and goals.

Whether recovering from an injury, seeking to improve mobility, or striving for better fitness, these programs empower you to take charge of your health at your own pace. With guidance and adjustments from your therapist, these exercises become a reliable companion in your daily routine, fostering progress, confidence, and a renewed sense of well-being.

Visit our website to learn more about home exercise programs and to find the location closest to you!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
11/01/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

With only two months left in the year, it's time to make the most of your remaining health benefits by scheduling your next appointment at Innovation Physical Therapy!

Whether you're seeking physiotherapy for pain management, a relaxing massage, or the holistic benefits of acupuncture, now is the perfect opportunity to prioritize your well-being.

Don't let your benefits go to waste; invest in your health and finish the year feeling revitalized and in top form with the help of Innovation Physical Therapy!

With only two months left in the year, it's time to make the most of your remaining health benefits by scheduling your n...
11/01/2023

With only two months left in the year, it's time to make the most of your remaining health benefits by scheduling your next appointment at Innovation Physical Therapy!

Whether you're seeking physiotherapy for pain management, a relaxing massage, or the holistic benefits of acupuncture, now is the perfect opportunity to prioritize your well-being.

Don't let your benefits go to waste; invest in your health and finish the year feeling revitalized and in top form with the help of Innovation Physical Therapy!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
10/23/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Mental Health is just as important as Physical Health. Our Mental Health can become negatively affected when we experience problems or setbacks with our physical health. And our Physical Health becomes negatively affected when we experience challenges with our Mental Health.

Working together in a supportive and non-judgmental environment, we look to support our patients in recognizing and building upon their strengths, gaining greater awareness and understanding, developing helpful perspectives, and learning practical strategies and techniques.

Counselling can help make significant, positive changes in one’s life. We can help shift current challenges, break unhelpful habits, and begin to experience life differently.

If you would like to learn more or to book your appointment, visit our website or call us today!

Mental Health is just as important as Physical Health. Our Mental Health can become negatively affected when we experien...
10/23/2023

Mental Health is just as important as Physical Health. Our Mental Health can become negatively affected when we experience problems or setbacks with our physical health. And our Physical Health becomes negatively affected when we experience challenges with our Mental Health.

Working together in a supportive and non-judgmental environment, we look to support our patients in recognizing and building upon their strengths, gaining greater awareness and understanding, developing helpful perspectives, and learning practical strategies and techniques.

Counselling can help make significant, positive changes in one’s life. We can help shift current challenges, break unhelpful habits, and begin to experience life differently.

If you would like to learn more or to book your appointment, visit our website or call us today!

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
10/20/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Meet Amijot Bhullar, Physical Therapist at Innovation Belvedere!

Amit graduated with a Bachelor in Physiotherapy from Guru Nanak Dev University, Punjab, India. He then practiced as a PT for a few years before going on to complete a Masters in Applied Physiology and Kinesiology from the University of Florida and an MBA in Healthcare Management from Saint Leo University, Gainesville, FL, USA. During this time, he was also involved in research on the rehabilitation of stroke patients and published his results in peer-reviewed journals.

Amit started working as a Physical Therapist in Canada in 2019, with a primary focus on patients presenting with musculoskeletal disorders. He believes in returning the patients to pre-injury levels as soon as possible and employs various hands-on approaches, exercises, and electrotherapeutic modalities to achieve this goal.

When not working, he enjoys hiking, travelling, and spending time with family.

Meet Amijot Bhullar, Physical Therapist at Innovation Belvedere!Amit graduated with a Bachelor in Physiotherapy from Gur...
10/19/2023

Meet Amijot Bhullar, Physical Therapist at Innovation Belvedere!

Amit graduated with a Bachelor in Physiotherapy from Guru Nanak Dev University, Punjab, India. He then practiced as a PT for a few years before going on to complete a Masters in Applied Physiology and Kinesiology from the University of Florida and an MBA in Healthcare Management from Saint Leo University, Gainesville, FL, USA. During this time, he was also involved in research on the rehabilitation of stroke patients and published his results in peer-reviewed journals.

Amit started working as a Physical Therapist in Canada in 2019, with a primary focus on patients presenting with musculoskeletal disorders. He believes in returning the patients to pre-injury levels as soon as possible and employs various hands-on approaches, exercises, and electrotherapeutic modalities to achieve this goal.

When not working, he enjoys hiking, travelling, and spending time with family.

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
10/19/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Can you do physiotherapy when pregnant? Know your options! Learn more from the experts at Innovation Physical Therapy?

Pregnancy is a beautiful and transformative journey for women, but it also comes with its fair share of physical and emo...
10/18/2023

Pregnancy is a beautiful and transformative journey for women, but it also comes with its fair share of physical and emotional challenges. As the body undergoes significant changes to accommodate the growing baby, many women experience discomfort, pain, and other pregnancy-related issues. During this delicate time, physiotherapy can be a valuable resource to support expectant mothers and alleviate pregnancy-related discomforts.

In this article, we will take a look at physiotherapy while pregnant and what options are available.

Can you do physiotherapy when pregnant? Know your options! Learn more from the experts at Innovation Physical Therapy?

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
10/16/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Thank you for sharing your great experience with us! We are so thrilled to read about your success with Florence, and the staff at Innovation Physical Therapy!

Our team strives to provide an exceptional patient experience while providing care through our core values of evidence-based practice, professionalism, integrity, and cooperation. We put you at the heart of the recovery process, ensuring care and support each step of the way.

We would like to thank each person who takes the time to leave us a Google review! It means a lot to us, and we thoroughly enjoy reading about your experience.

10/16/2023

Thank you for sharing your great experience with us! We are so thrilled to read about your success with Florence, and the staff at Innovation Physical Therapy!

Our team strives to provide an exceptional patient experience while providing care through our core values of evidence-based practice, professionalism, integrity, and cooperation. We put you at the heart of the recovery process, ensuring care and support each step of the way.

We would like to thank each person who takes the time to leave us a Google review! It means a lot to us, and we thoroughly enjoy reading about your experience.

Crunch FitnessEdmonton Public SchoolsMovati Athletic WindermereOrangetheory Fitness NamaoSouthwest Edmonton Farmers' Mar...
10/09/2023

Crunch Fitness
Edmonton Public Schools
Movati Athletic Windermere
Orangetheory Fitness Namao
Southwest Edmonton Farmers' Market
Orangetheory Fitness Riverbend
Southgate Centre
Londonderry Mall
Lewis Estates
West Edmonton Mall
Planet Fitness
Planet Fitness
Planet Fitness
GoodLife Fitness
Planet Fitness
Crunch Fitness
Terwillegar Recreation Center
4Point Taekwondo

Staying healthy while doing fall chores like raking leaves and yard work is essential to prevent injuries and ensure your well-being.

Here are some tips to help you stay healthy during these activities:

· Warm up your muscles with light stretching exercises.
· Use proper equipment, such as ergonomic tools and equipment designed for yard work.
· Practice good posture by bending your knees and lifting with your legs rather than your back to avoid back injuries. Keep your back straight and avoid twisting motions.
· Lift safely. When lifting heavy bags of leaves or debris, bend at your knees, keep the load close to your body, and lift with your legs.
· Listen to your body. Pay attention to any signs of discomfort or pain. If you feel pain, stop the activity and rest. Don't push through the pain, as it can lead to injuries.
· After you finish your yard work, take some time to stretch your muscles and cool down. This can help reduce soreness and improve flexibility.

By following these tips and practicing good body mechanics, you can stay healthy and prevent injuries while tackling fall chores in your yard.

Address

#307 8708-155 Street
Edmonton, AB
T5R1W2

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17804480880

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