What are the opening hours?

Monday 9am - 5:30pm Tuesday 2pm - 7pm Wednesday 9am - 5:30pm Thursday 2pm - 7pm Friday 9am - 12pm

Northgate Chiropractic

Home
Canada
Edmonton, AB
Northgate Chiropractic

Dr. Adam Lynes13534-97 StreetEdmonton, AB T5E 4E2

07/30/2025

Breathwork isn't just for yoga class—it's for spine health too! Diaphragmatic breathing can reduce muscle tension, improve core stability, and activate your parasympathetic nervous system for better healing. Try the 4-7-8 technique: inhale for 4, hold for 7, exhale for 8. Game changer!

07/30/2025

Your fascia is like a web connecting everything in your body! This connective tissue can become tight and restricted, affecting your movement and comfort. Fascial release techniques combined with chiropractic adjustments can help restore mobility and reduce pain.
We've got a great massage therapist, Felicia, in office we know and trust.

07/17/2025

Every step you take toward better spinal health is an investment in your future mobility and quality of life. You deserve to live without limitations, and we're here to help make that possible.

07/14/2025

Living with back pain doesn't have to be your normal - let us help you discover what life feels like without constant discomfort. Your journey to pain-free living starts with understanding the root cause of your symptoms.

06/25/2025

Sleep position matters! Side sleepers: place a pillow between your knees to keep your spine aligned. Back sleepers: a small pillow under your knees can reduce lower back pressure. Stomach sleepers: try transitioning to your side to avoid neck strain. Which position helps you sleep best?

06/24/2025

Attention desk warriors! Sitting is the new smoking when it comes to your spine health. Combat the effects with a targeted adjustment and exercise plan specifically for those who spend their days at a computer.

05/31/2025

Before you dig in to your garden, remember these simple tips: warm up with light stretching, use a garden stool for weeding, take frequent breaks, and alternate tasks to avoid repetitive strain. Your back will thank you! If weekend yard work does leave you sore, we've got appointments available Monday to help you recover.

05/29/2025

Posture check! Take a moment right now. Are your shoulders rolled forward? Neck craned down? We spend an average of 4 hours daily looking down at our phones - that's 1,400 hours a year of "tech neck"! Let's work together to undo what modern life does to your spine.

05/26/2025

Working from home? Create an ergonomic setup with these simple tips: feet flat on floor, screen at eye level, elbows at 90 degrees, and take movement breaks every 30 minutes. What's your biggest WFH pain point? How can we help make it better?

05/23/2025

Quality sleep is essential for your body's healing processes! Poor sleep posture can undo the benefits of your adjustments. Side sleepers: try placing a pillow between your knees. Back sleepers: a small pillow under your knees helps maintain spinal curves.

05/22/2025

Quick question: Where do you carry your stress? Neck, shoulders, lower back, or somewhere else? Ask about targeted stretches to help alleviate tight and tense muscles on your next visit.

05/17/2025

We Are Closed for the May Long Weekend

Our office will be closed from Saturday, May 17 through Monday, May 19, 2025, in observance of Victoria Day.

We will reopen on Tuesday, May 20th from 2:00 PM – 7:00 PM.

Wishing you a safe and enjoyable long weekend!

Address

13534-97 Street
Edmonton, AB
T5E4E2

Opening Hours

Monday	9am - 5:30pm
Tuesday	2pm - 7pm
Wednesday	9am - 5:30pm
Thursday	2pm - 7pm
Friday	9am - 12pm

Website

http://www.healthatnorthgatechiro.com/

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