01/09/2026
π Chair Dancing at Chrysalis Calgary! π
Our Chair Dancing workshop in Calgary was all about movement, music, and self-expressionβmade accessible for everyone. Participants explored rhythm, coordination, and creative movement from a seated position, all in a fun and supportive environment. πΆβ¨
Chair dancing offers so much more than just a great time. This workshop helped participants:
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Build strength, flexibility, and body awareness
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Boost confidence and self-expression through movement
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Encourage creativity in an inclusive, accessible way
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Connect with others and enjoy shared movement experiences
Every move was a chance to try something new, feel empowered, and celebrate what our bodies can do. The energy in the room was incredible, and the smiles said it all! π