Spring Integrative Wellness

Spring Integrative Wellness Providing compassionate care for your reproductive and perinatal journey

As a mother and International Board Certified Lactation Consultant with nearly 20 years of experience, Leah Cadieux know...
09/20/2025

As a mother and International Board Certified Lactation Consultant with nearly 20 years of experience, Leah Cadieux knows that infant feeding challenges can take a toll on both your physical and emotional health. That’s why her approach goes beyond feeding—she supports you as a whole person, mind, body, and spirit.

Whether you’re feeling anxious, overwhelmed, or simply exhausted, Leah’s compassionate, client-centered care brings calm and empowerment to your feeding journey.

You don’t have to go through this alone. Leah is here to help you feel supported and confident through this transformative time. 🌸

Want more support on your wellness journey?

Visit springintegrativewellness.com to learn more or book a session today!

Postpartum Can Be a Rollercoaster of Emotions 🤍Not every moment feels joyful — and that’s okay. If you’re feeling overwh...
09/13/2025

Postpartum Can Be a Rollercoaster of Emotions 🤍

Not every moment feels joyful — and that’s okay. If you’re feeling overwhelmed, disconnected, or just not like yourself, you’re not alone. Many new parents experience postpartum depression, and reaching out for support is a sign of strength. 💪

✨ At Spring Integrative Wellness, we offer compassionate postpartum counselling in a safe, judgment-free space. Together, we can navigate:

💭 Mood changes
😟 Anxiety
💔 Feelings of loss or disconnection

Because you deserve care, too. 💕

�📞 Call us at 780-800-7108�💻
Or book online: https://buff.ly/tfxzrk8

Direct Billing Made SimpleWe’re pleased to offer direct billing for Psychologists, RMTs, and Dietitians through Alberta ...
09/05/2025

Direct Billing Made Simple

We’re pleased to offer direct billing for Psychologists, RMTs, and Dietitians through Alberta Blue Cross, Canada Life, and Greenshield. With Sun Life, we can direct bill for RMT services only. Some services may not qualify for direct billing but could still be covered under your extended health benefits plan or Health Spending Account (HSA). If that’s the case, we’ll provide you with a detailed receipt so you can submit for reimbursement with ease.

Book a session at Spring by calling 780-800-7108 or book online at https://buff.ly/LPXXpKm

08/27/2025

Meet Izabela Bienko, Registered Psychologist

Izabela brings over 15 years of experience supporting children, youth, adults, and families through diverse mental health challenges. She takes a client-centered approach that begins with truly listening, ensuring each person feels understood and supported as they navigate their unique journey.

At Spring Integrative Wellness, Izabela plays a key role in the Sexual, Reproductive, and Perinatal Wellness Centre. She supports individuals and families through fertility, pregnancy, postpartum, and early parenting, while also helping clients work through trauma, life transitions, and relationship challenges. Her practice is rooted in creating a safe, compassionate space where healing and growth can take place.

Izabela provides a warm, non-judgmental presence and welcomes clients of all backgrounds and life stages.

Ready to connect with Izabela? Book today at: https://buff.ly/JeyeCkk

Pelvic Floor Physiotherapy Coming Fall 2025We’re excited to announce that Spring Integrative Wellness will be welcoming ...
08/22/2025

Pelvic Floor Physiotherapy Coming Fall 2025

We’re excited to announce that Spring Integrative Wellness will be welcoming a pelvic floor physiotherapist this Fall 2025. This new service will offer expert care for pregnancy preparation, postpartum recovery, pelvic pain, and overall pelvic health—helping you feel supported through every stage of your journey. Stay tuned for more details and booking information.

Learn more at: https://buff.ly/B8mUYRM

Trying to grow your family can be emotional, overwhelming, and full of uncertainty.Am I doing everything I can? What if ...
08/20/2025

Trying to grow your family can be emotional, overwhelming, and full of uncertainty.
Am I doing everything I can? What if it doesn’t happen easily? Where can I find support that sees the full picture—body, mind, and heart?

At Spring Integrative Wellness, we’re here to walk beside you through every step of your fertility journey. Whether you’re planning to conceive, undergoing fertility treatments, or coping with loss, our team offers compassionate, expert support designed just for you.

We provide personalized care through:
🌿 Fertility counselling & mental health support
🌿 Couples & relationship counselling
🌿 Fertility-focused nutrition with a registered dietitian
🌿 Gentle, targeted massage therapy
🌿 Grief support after loss
🌿 Integrated, team-based care

With the right support, you don’t have to navigate this journey alone.

✨ Book with us today to begin your care at Spring: springintegrativewellness.com

Join us at Spring Integrative Wellness, 2508 Ellwood Drive SW, to connect with Sonya Duffee, Certified CAPPA Labor & Pos...
08/14/2025

Join us at Spring Integrative Wellness, 2508 Ellwood Drive SW, to connect with Sonya Duffee, Certified CAPPA Labor & Postpartum Doula for a FREE 1-Hour Drop-In Q&A event!

Come visit anytime on Monday August 18 between 7:00PM - 8:00PM to get your top questions answered in a more casual and intimate setting on a number of topics including, but not limited to:
🌿Birth Preparation & Labor Support
🌿Postpartum Recovery & Adjustment
🌿Practical Considerations
🌿Family Dynamics
🌿…and more!

Who should join:
🌸Expecting parents in any trimester of pregnancy who want to learn about birth support options, pain management techniques, or what to expect during labor and delivery.
🌸New parents (especially those in their first few months postpartum) seeking guidance on newborn care, breastfeeding challenges, sleep issues, postpartum recovery, or emotional adjustment to parenthood.
🌸Partners and family members who want to understand how to better support a pregnant or new parent, or learn about their role during birth and the postpartum period.
🌸People considering hiring a doula who want to understand what doula services involve, ask about costs, or get a sense of whether a particular doula would be a good fit before committing to hire them.
🌸Parents planning future pregnancies who had challenging experiences previously and want to explore different support options for next time.
🌸Healthcare workers, childbirth educators, or lactation consultants interested in learning more about doula care to better refer clients or collaborate professionally.
🌸Community members who are simply curious about birth work or want to support local maternal health resources.

We can’t wait to welcome you in. Come as you are and join our community of care. 💛

Show Interest HERE: https://buff.ly/vS6zi4S

Join us at Spring Integrative Wellness, 2508 Ellwood Drive SW, to connect with Sonya Duffee, Certified CAPPA Labour & Po...
08/07/2025

Join us at Spring Integrative Wellness, 2508 Ellwood Drive SW, to connect with Sonya Duffee, Certified CAPPA Labour & Postpartum Doula for a FREE 1-Hour Drop-In Q&A event!

Come visit anytime on Monday August 18 between 7:00PM - 8:00PM to get your top questions answered in a more casual and intimate setting on a number of topics including, but not limited to:
🌿Birth Preparation & Labour Support
🌿Postpartum Recovery & Adjustment
🌿Practical Considerations
🌿Family Dynamics
🌿…and more!

Who should join:
🌸Expecting parents in any trimester of pregnancy who want to learn about birth support options, pain management techniques, or what to expect during labor and delivery.
🌸New parents (especially those in their first few months postpartum) seeking guidance on newborn care, breastfeeding challenges, sleep issues, postpartum recovery, or emotional adjustment to parenthood.
🌸Partners and family members who want to understand how to better support a pregnant or new parent, or learn about their role during birth and the postpartum period.
🌸People considering hiring a doula who want to understand what doula services involve, ask about costs, or get a sense of whether a particular doula would be a good fit before committing to hire them.
🌸Parents planning future pregnancies who had challenging experiences previously and want to explore different support options for next time.
🌸Healthcare workers, childbirth educators, or lactation consultants interested in learning more about doula care to better refer clients or collaborate professionally.
🌸Community members who are simply curious about birth work or want to support local maternal health resources.

We can’t wait to welcome you in. Come as you are and join our community of care. 💛

Show Interest HERE: https://buff.ly/eEM1uVk

🦋 Introducing Spring ButterfliesSpring Butterflies was created to honour the quiet, often unspoken pain of pregnancy los...
08/05/2025

🦋 Introducing Spring Butterflies

Spring Butterflies was created to honour the quiet, often unspoken pain of pregnancy loss, infant loss, and other deeply personal experiences tied to the perinatal and parenting journey.

Our trauma-informed, grief-sensitive care is grounded in safety, compassion, and collaboration. Our team of psychologists, counsellors, and practitioners work together to create a space where you can explore your pain, process your experience, and begin to heal, in your own time and in your own way.

Here, you’ll find comfort, care, and connection, whether your grief is fresh or something you’ve carried for years. You are welcome here, just as you are.

You are welcome here, just as you are 🫶

Our services include:
🌸 Counselling & Assessments: We offer both individual and couples counselling to help you explore your emotions, strengthen your coping strategies, and find a path forward that feels right for you.

🌸Massage Therapy: Therapeutic, trauma-informed massage to help regulate your nervous system, release physical tension, and provide calming support during emotionally difficult times.

🌸Dietitian Support: We can provide gentle, non-restrictive nutrition guidance to support your physical wellness through the grieving process, particularly when appetite and energy levels may be affected.

Learn more about out Spring Butterflies program by visiting our website at buff.ly/Cv4aKnV

Have Questions? Feel free to call us at 780-800-7108 and our lovely staff would be happy to provide you with more information.

07/31/2025

✨ Meet Megan Hoffman, Registered Dietitian ✨

Megan takes a thoughtful, personalized approach to care, believing that truly effective guidance begins with listening. She takes the time to understand each client’s concerns, history, and lived experiences to provide recommendations that feel practical, realistic, and tailored to their unique journey.

Passionate about educating and empowering individuals and families, Megan specializes in nutrition support across the perinatal spectrum—from fertility and pregnancy to postpartum recovery and early childhood. While she recognizes the important role nutrition plays in these life stages, Megan also gently reminds clients that food is just one part of a much bigger picture when it comes to our overall health and well-being.

Megan brings a compassionate, non-judgmental presence to her work and welcomes clients of all backgrounds, identities, and stages of life.

Ready to work with someone who will meet you where you are? Book with Megan today by calling 780-800-7108 or online at:
https://buff.ly/hTtTtrG

🌿 It’s okay if today, your version of strength looks like asking for help. At Spring, we believe that strength isn’t alw...
07/29/2025

🌿 It’s okay if today, your version of strength looks like asking for help.

At Spring, we believe that strength isn’t always about holding it all together, it’s also about knowing when to reach out.

Whether you're navigating the early days of parenthood, managing stress, or simply feeling overwhelmed, you don’t have to do it alone.

Our integrative team is here to support you every step of the way. 💛

📍 Book a session at Spring by calling 780-800-7108 or book online at https://buff.ly/knYCH8d

Address

2508 Ellwood Drive SW
Edmonton, AB
T6X0A9

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4:15pm
Thursday 8am - 4pm
Friday 8am - 4pm

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