Spring Integrative Wellness

Spring Integrative Wellness Providing compassionate care for your reproductive and perinatal journey

If today your strength is simply reaching out, weโ€™re here for you.Spring Integrative Wellness offers counselling, massag...
11/25/2025

If today your strength is simply reaching out, weโ€™re here for you.
Spring Integrative Wellness offers counselling, massage, doula care, nutrition & more - all in one supportive space. ๐Ÿ’š
Book online at https://buff.ly/OiU9NJl or call 780-800-7108.

11/20/2025

Craniosacral Therapy & Your Well-Being ๐Ÿ’†

Curious about how you might feel after a craniosacral therapy session? Jackie Pubantz, Registered Massage Therapist at Spring Integrative Wellness, walks you through the benefits of this hands-on approach.

Beyond the physical benefits, this gentle work can meaningfully support your mental health - reducing stress and anxiety, improving focus, enhancing emotional regulation, boosting self-awareness, and even offering space for trauma healing.

๐ŸŒŸ Feel the shift for yourself. Book with Jackie Pubantz by calling 780-800-7108 or schedule online: https://buff.ly/OiU9NJl

Today, on National Grief & Bereavement Day, we honour all forms of loss - pregnancy loss, infant loss, birth trauma, fer...
11/18/2025

Today, on National Grief & Bereavement Day, we honour all forms of loss - pregnancy loss, infant loss, birth trauma, fertility challenges, and the passing of loved ones.

At Spring Integrative Wellness, we walk alongside you with trauma-informed, grief-sensitive care. You deserve a space to feel held, understood, and supported.

Our Spring Butterflies Program offers gentle support for those navigating pregnancy and infant loss. ๐Ÿ’›๐Ÿฆ‹
Book a session at https://buff.ly/S3a4HKL or call us at 780-800-7108

Nourishing your body is one of the best ways to support your fertility naturally ๐ŸŒฟ Balanced meals, key nutrients, and si...
11/12/2025

Nourishing your body is one of the best ways to support your fertility naturally ๐ŸŒฟ Balanced meals, key nutrients, and simple lifestyle shifts can all make a big difference in hormone health and reproductive wellness.

Learn more in our latest blog post with Megan Hoffman, Registered Dietitian:
https://buff.ly/aVYCduh

11/12/2025

Pause. Breathe. Reset.

Box breathing is a quick way to calm your mind - perfect for busy parents who barely have a moment to themselves. Even 60 seconds can help you slow down and find your footing again. ๐Ÿ’›

And if the stress feels too heavy to handle alone, our specialized therapists are here to support you. Book a session today by calling 780-800-7108 or visit us at https://buff.ly/tndTdsg

Nurture your body & mind with a prenatal massage! Gentle, pregnancy-safe techniques ease aches, reduce stress, and boost...
11/07/2025

Nurture your body & mind with a prenatal massage! Gentle, pregnancy-safe techniques ease aches, reduce stress, and boost relaxation. Book with our registered massage therapists, Jackie or Kelly, today! ๐Ÿ’›

To book, call 780-800-7108 or visit https://buff.ly/tndTdsg

11/05/2025

Ready to boost your fertility naturally? Our Registered Dietitian, Megan Hoffman, shares quick tips on how nutrition plays a key role - from the power of seafood ๐Ÿ  to the importance of essential vitamins and minerals that support reproductive health.

Get to know Megan and her work at https://buff.ly/4YxlUOn

The postpartum journey reshapes your world, and you donโ€™t have to navigate it alone. Our compassionate therapists are he...
10/30/2025

The postpartum journey reshapes your world, and you donโ€™t have to navigate it alone. Our compassionate therapists are here to support every emotion, challenge, and triumph โ€“ from healing after birth to finding your new rhythm as a parent. ๐Ÿ’›

To book an appointment, visit https://buff.ly/gGPr8jP or give us a call at 780-800-7108

Parenthood can bring unexpected emotional shifts โ€” but you donโ€™t have to face them alone. ๐ŸŒธ  Our therapists are here to ...
10/28/2025

Parenthood can bring unexpected emotional shifts โ€” but you donโ€™t have to face them alone. ๐ŸŒธ Our therapists are here to support you through every stage of your postpartum journey.

Visit https://buff.ly/i3PZ5v2 or call us at 780-800-7108 to book your session.

Postpartum Anxiety is More Common Than You Think ๐ŸคFeeling overwhelmed, restless, or consumed by worry after giving birth...
10/21/2025

Postpartum Anxiety is More Common Than You Think ๐Ÿค

Feeling overwhelmed, restless, or consumed by worry after giving birth is more common than many realize โ€” and youโ€™re not alone.

At Spring Integrative Wellness, we offer compassionate care to support you through this challenging time. ๐ŸŒ™

Book an appointment today by calling 780-800-7108 or visit us at https://buff.ly/i3PZ5v2

10/21/2025

Meet Sonya Duffee - an experienced doula with over two decades of supporting families through birth and postpartum. ๐ŸŒฟ

Her approach is rooted in compassion and connection - meeting families where they're at and honouring their individual needs and experiences through their journey. ๐Ÿ’›

To learn more, visit https://buff.ly/XQpG9Xy

Address

2508 Ellwood Drive SW
Edmonton, AB
T6X0A9

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4:15pm
Thursday 8am - 4pm
Friday 8am - 4pm

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