Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

11/27/2025

In meditation, the goal isn’t to empty your mind, it’s to fill it with God’s truth.

An empty mind leaves room for idle thoughts that weaken your focus and your peace.

At HoM, we meditate on the Word so your mind grows stronger, clearer, and anchored in God.

Download the HoM app and begin your meditation journey today.

11/26/2025

You’ve had a lot to say about meditation…
So all that talk? Get ready to bring it. December 3rd, 2025.

11/25/2025

Please head over to and learn the art of meditation FREE OF CHARGE!!! 🔥🔥🔥🔥

The meditation expert Dr. .adewusi is proof that meditation works and there is A way to meditate right. I use his sessions multiple times daily to regulate myself and determine the course of my day, week, month, year!! 🔥🔥

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The goal of communication is understanding—yet too often, we leave conversations with God, ourselves, and even the peopl...
11/25/2025

The goal of communication is understanding—yet too often, we leave conversations with God, ourselves, and even the people we love without it.

This meditation is coming to change that. To bring clarity where there’s been confusion, and understanding where things felt unresolved.

You and your loved ones don’t want to miss this.

11/25/2025

You’ve had a lot to say about meditation…
So all that talk? Get ready to bring it. December 3rd, 2025.

We’re back this Saturday with another part of our 7 Pillars of Wisdom series! This weeks session is: Sound Judgement😌Thi...
11/22/2025

We’re back this Saturday with another part of our 7 Pillars of Wisdom series! This weeks session is: Sound Judgement😌

This session will be one to remember and you don’t want to come alone! Tell a HoMie to tell a HoMie, it’s time to come HoM🙂‍↕️

Experience wisdom in a transformative way through quietness, visualization, and self-affirmation. This time we’re focusi...
11/13/2025

Experience wisdom in a transformative way through quietness, visualization, and self-affirmation. This time we’re focusing on Counsel in our session this Saturday.

If you’ve joined any session in our 7 Pillars Of Wisdom series, you know you don’t want to miss this. MAKE SURE TO BRING SOMEONE WITH YOU!

Our sessions are easy to join online on YouTube or in-person in our studio. No need to sign up or register. If you’re coming to our studio just make sure you arrive by 8:45AM.

We sincerely apologize 🤲 for bringing peace and healing with real meditation…
11/12/2025

We sincerely apologize 🤲 for bringing peace and healing with real meditation…

11/10/2025

Success starts in the mind.

You have to see it first for it to manifest. As the basketball legend Micheal Jordan said: “I saw every outcome in my mind.” Meditation helps you visualize first to see your path to success.

Watch the ‘All Things Are Possible’ meditation series by Dr. Adewusi on YouTube today.

Follow:
YouTube: .Adewusi

11/09/2025

One question: Did you meditate today? 🤔

It’s time to stop scrolling and go and meditate with HoM. (Hour of Meditation). Watch our latest session on YouTube .Adewusi

11/09/2025

Gratitude multiplies.

At HoM we practice gratitude because whatever you thank God for multiplies. The best way to enter into meditation is with a grateful heart.

What are you grateful for?

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9249 50 Street NW
Edmonton, AB

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