Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

What if one hour could change the way you carry the weight of your week?You were made to have dominion over your mind — ...
02/24/2026

What if one hour could change the way you carry the weight of your week?

You were made to have dominion over your mind — not the other way around. Join us this Saturday for a free guided meditation experience, open to all.

Make sure to bring a friend!😌

Rest is never a problem when you’re at HoM, just ask Christine…😌Christine due to stress faced sleepless nights that were...
02/20/2026

Rest is never a problem when you’re at HoM, just ask Christine…😌

Christine due to stress faced sleepless nights that were only remedied by medication until HoM came around. A simple hour session would restore what even medication couldn’t aid permanently.

So what challenge are you facing? Is it sleep? Anxiety? Stress? And have you brought it HoM yet?

This Saturday we’re back with part 3 of our meditation series titled ✨Dominion Mentality✨ Come in expecting something un...
02/17/2026

This Saturday we’re back with part 3 of our meditation series titled ✨Dominion Mentality✨

Come in expecting something unusual but special, a moment where your given uninterrupted space to create the solutions and realities needed to dominate.

Your mind will change and your life will follow so make sure you’re there and bring a friend!

Happy Valentines Day HoMie❤️
02/14/2026

Happy Valentines Day HoMie❤️

02/14/2026

If you’ve been stuck at work, scattered in mind, or drained emotionally, tomorrow’s session is for you.

Join us in person at 9249 60st or online on YT .adewusi at 9am😌

Make sure to bring a friend!

Can healing happen in a meditation session?Well Priscilla accounts to 20 years of PTSD & Vertigo being healed from heari...
02/10/2026

Can healing happen in a meditation session?

Well Priscilla accounts to 20 years of PTSD & Vertigo being healed from hearing the words “Be Made Whole” in a single meditation session.

So if you have any sickness—any need, have you sat with it in meditation yet?

Are you downtown on your break? Bring a coworker or a friend and spend some time at HoM, where peace and problem solving...
02/10/2026

Are you downtown on your break?

Bring a coworker or a friend and spend some time at HoM, where peace and problem solving flow easily😌

We’re back again this Saturday 9 AM MDT for part 2 of our ✨Dominion Mentality✨seriesA session that will empower an inter...
02/09/2026

We’re back again this Saturday 9 AM MDT for part 2 of our ✨Dominion Mentality✨series

A session that will empower an internal mandate to take authority, to build and to walk boldly in rooms you once felt Bring a friend and we’ll see you in studio or online👑

This is your reminder to pause and affirm yourself 😌•••Follow our page for more grounding affirmations and meditation co...
02/09/2026

This is your reminder to pause and affirm yourself 😌

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Follow our page for more grounding affirmations and meditation content created with intention.

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📣 It’s official.Hour of Meditation is hosting a guided meditation session for corporate professionals—and those preparin...
02/07/2026

📣 It’s official.

Hour of Meditation is hosting a guided meditation session for corporate professionals—and those preparing to enter the workspace—this Tuesday at 11:45 AM MDT at CKUA Radio Network.

Designed as a lunch-hour reset, this session creates space for peace, presence, and clarity in the middle of the workday. As workplaces move faster and demands increase, prioritizing inner stillness isn’t a luxury—it’s a tool for focus, emotional balance, and healthier workflow.

Join us in the heart of downtown Edmonton for a one-hour guided meditation, open to all experience levels, with light refreshments to enjoy during your break.
Registration is required, and we warmly encourage you to bring a colleague or friend.

✨ Pause. Reset. Return grounded.

WorkdayReset

📣It’s officialHoM is hosting a meditation session for ALL of our corperate HoMies this tuesday, 11:45 AM MDT at CKUA Rad...
02/07/2026

📣It’s official

HoM is hosting a meditation session for ALL of our corperate HoMies this tuesday, 11:45 AM MDT at CKUA Radio Network.

They’ll be light refreshments and lots of peace so make sure to bring a friend😌

Address

9249 50 Street NW
Edmonton, AB

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