In Step Physical Therapy

In Step Physical Therapy At In Step Physical Therapy, we’re committed to helping you move better and live pain-free! Your journey to better health starts here!

Located in Edmonton, we offer personalized physiotherapy, post-surgery rehab, sports injury recovery, and more. In Step Physio, Sports Injury, Neuro Rehab & Massage Clinic, is a beacon of healing and empowerment through education. We are committed to helping our patients understand the root causes of their pain, instead of merely addressing the symptoms. We firmly believe in a holistic approach to physical therapy that not only enhances your physical well-being but also your mental and emotional health. This allows you to seamlessly reintegrate into the rhythm of a healthy life. With two decades of experience, our clinic is staffed by a team of dedicated professionals including registered physiotherapists, kinesiologists, psychologists, nutritionists, and massage therapists, all committed to your well-being. Our physiotherapists are skilled practitioners in a multitude of therapies including manual therapy, neuro-rehabilitation, concussion therapy, dizziness management, post-surgical care, sports injury treatment, athletic recovery, and both male and female pelvic floor therapy. Moreover, we offer pediatric physiotherapy, massage therapy, Electrotherapy Modalities, Shockwave Therapy, Intramuscular Stimulation (IMS), Dry Needling, therapeutic massage, ergonomics and more. Your journey towards healing is our utmost priority.

Family Day is about movement, memories, and moments that matter.Whether it’s a walk in the park, a game in the backyard,...
02/16/2026

Family Day is about movement, memories, and moments that matter.

Whether it’s a walk in the park, a game in the backyard, or simply time together at home, staying active keeps families strong and connected.

If pain or injury is slowing you down, we’re here to help.
Book your session at In Step Physical Therapy and keep your family moving forward.
📞Call (587) 409-1754 or visit our website!

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Heart Health Month Reminder — Your Heart Loves MovementRegular movement, better posture, stress management, and guided e...
02/11/2026

Heart Health Month Reminder — Your Heart Loves Movement

Regular movement, better posture, stress management, and guided exercise can support cardiovascular health and overall wellness.

This Heart Health Month, take a step toward a stronger, healthier you.

Connect with In Step Physical Therapy to start safe, heart-friendly movement and rehab programs tailored to your needs.
📞Call (587) 409-1754 or visit our website!

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02/09/2026

Your calves are secretly pumping blood every step you take.

Weak calves = poor circulation.
Strong calves = stronger heart support.

Need help building safe strengthening routines?
Reach out to In Step Physical Therapy today.
📞Call (587) 409-1754 or visit our website!

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Cancer changes lives — recovery restores hope.This World Cancer Day, we stand with every survivor, fighter, and caregive...
02/04/2026

Cancer changes lives — recovery restores hope.
This World Cancer Day, we stand with every survivor, fighter, and caregiver.
Movement, strength, and support matter at every stage.

Reach out if you need care during or after cancer treatment.
📞Call (587) 409-1754 or visit our website!

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02/02/2026

Do you feel unsteady while walking?

If you find yourself holding onto walls or furniture, you’re not alone—and you don’t have to live this way.

At In Step Physical Therapy, balance loss is treated with purpose through Steady Steps, a personalized balance and coordination program built on 23+ years of neurological care experience.

✔️ Identify why you feel unsteady
✔️ Improve strength, posture, and balance
✔️ Retrain your brain to trust your body again
✔️ Regain confidence and independence

✨ Take back control. Take the Steady Step.
📞 Book your balance assessment today
💳 Covered by most insurance plans with direct billing available

Your next step can feel steadier—starting now.
📞Call (587) 409-1754 or visit our website!

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01/30/2026

Why the 5Ms Matter for Every Senior

After years of working with seniors, one thing is clear—health is never just one issue.
It’s the Mind, Mobility, Medications, Multi-complexity, and What Matters Most working together.

🎧 Want the full breakdown of the 5M framework and how it reshapes senior care?
Listen to the latest episode of Physio For You Podcast with Giri Srinivasan, Registered Physiotherapist in your community.

Because aging well isn’t about doing more—it’s about focusing on what truly matters.

📞Call (587) 409-1754 or visit our website!

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01/26/2026

Balance and dizziness treatment in Edmonton.
Feeling unsteady or unsure while walking?

Steady Steps at In Step Physiotherapy is a personalized balance and coordination program designed to restore strength, stability, and confidence.

One patient said, “I didn’t think I’d walk without fear again — Steady Steps gave me that freedom.”

👉 Book your Steady Steps assessment today at In Step Physio.
📞Call (587) 409-1754 or visit our website!

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01/23/2026
01/19/2026

Feel the difference in just 3 sessions.
Focused Shockwave Therapy targets the source of pain — not just the symptoms.

Less time hurting. More time living.
👉 Book your first shockwave session at In Step Physio today.

📞Call (587) 409-1754 or visit our website!

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01/16/2026

Dave's MRI was clear, but his back still felt stuck and stiff.
The problem wasn’t his spine — it was how his body had learned to protect itself.

Instead of “fixing” his back, we helped retrain his brain, rebuild trust in movement, and restore confidence.
Now? He’s dancing at weddings and tying his own shoes again.

If pain is holding you back even when scans look normal, there may be more to the story.

👉 Book an assessment at In Step Physiotherapy and let’s help you move with confidence again.
📞Call (587) 409-1754 or visit our website!

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01/12/2026

Chronic pain doesn’t have to be your norm.
Focus Shockwave Therapy at In Step helps treat the source of tendon and joint pain — without injections or surgery.

👉 Book your consult today.
📞Call (587) 409-1754 or visit our website!

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01/09/2026

Degenerative changes on imaging do not automatically mean tissue damage or pain.
Findings such as disc bulges and age-related degeneration are common in people with no symptoms at all. These changes often reflect normal aging rather than structural failure.

Your spine is not fragile.
It is adaptable, resilient, and capable of recovery with the right movement, loading, and education.

📞Call (587) 409-1754 or visit our website!

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Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4pm

Telephone

(587)4091754

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