Sanctuary Massage and Osteopath

Sanctuary Massage and Osteopath We take pride in being a π™™π™šπ™™π™žπ™˜π™–π™©π™šπ™™ π™©π™§π™šπ™–π™©π™’π™šπ™£π™©-π™›π™€π™˜π™ͺπ™¨π™šπ™™ π™˜π™‘π™žπ™£π™žπ™˜ at π‘Ίπ’‚π’π’„π’•π’–π’‚π’“π’š π‘΄π’‚π’”π’”π’‚π’ˆπ’†, distinct from a spa or parlor.

Relax and take all your pain away with us πŸƒ

☎️ +1(780) 503-5314
πŸ“4242 99 St NW Edmonton, AB

Whether you’re an athlete, a weekend warrior, or simply love staying active, sports massage can:βœ… Relieve soreness and t...
08/25/2025

Whether you’re an athlete, a weekend warrior, or simply love staying active, sports massage can:
βœ… Relieve soreness and tension
βœ… Improve flexibility and mobility
βœ… Speed up recovery after workouts
βœ… Help prevent injuries before they start

Feel stronger, move better, and get back to doing what you loveβ€”without the pain holding you back.

BOOK NOW!
πŸ“ 4242 99 St NW Edmonton
πŸ“ž (780) 503-5314
🌐 sanctuarymassage.ca

This or That? πŸ€”Which one are you leaning toward?πŸ‘‡ Share your pick in the comments!πŸ… Sports Massage – Focused relief to k...
08/24/2025

This or That? πŸ€”Which one are you leaning toward?πŸ‘‡ Share your pick in the comments!

πŸ… Sports Massage – Focused relief to keep your muscles strong and performing at their best.
🀰 Prenatal Massage – Gentle, soothing care designed for the comfort and relaxation of moms-to-be.

πŸ“ž +1 (780) 503-5314
🌐 sanctuarymassage.ca

Whether you’re an athlete, a weekend warrior, or simply love staying active, sports massage can:βœ… Relieve soreness and t...
08/18/2025

Whether you’re an athlete, a weekend warrior, or simply love staying active, sports massage can:
βœ… Relieve soreness and tension
βœ… Improve flexibility and mobility
βœ… Speed up recovery after workouts
βœ… Help prevent injuries before they start

Feel stronger, move better, and get back to doing what you loveβ€”without the pain holding you back.

πŸ“ 4242 99 St NW, Edmonton
πŸ“ž (780) 503-5314
🌐 sanctuarymassage.ca

πŸƒβ€β™‚οΈπŸ’¨ Young athletes need recovery too! Did you know sports massage isn’t just for adults? Kids involved in sports can b...
08/17/2025

πŸƒβ€β™‚οΈπŸ’¨ Young athletes need recovery too! Did you know sports massage isn’t just for adults? Kids involved in sports can benefit from targeted massage to improve flexibility, reduce soreness, and prevent injuriesβ€”all under the care of trained professionals.

πŸ’†β€β™‚οΈ Safe, age-appropriate techniques help children stay active, recover faster, and enjoy their sport more.

πŸ“ 4242 99 St NW Edmonton, AB
πŸ“ž Book your session: +1 (780) 503-5314
🌐 sanctuarymassage.ca

This or That? πŸ€” Which experience are you craving?πŸ‘‡ Comment below and let us know!πŸ‘« Couple’s Massage – Share a peaceful, ...
08/17/2025

This or That? πŸ€” Which experience are you craving?
πŸ‘‡ Comment below and let us know!

πŸ‘« Couple’s Massage – Share a peaceful, relaxing experience with someone special.
πŸ§– Solo Session – Enjoy your own personalized moment of calm and renewal.

πŸ“ž +1 (780) 503-5314
🌐 sanctuarymassage.ca

πŸ‹οΈβ€β™€οΈ Don’t let soreness slow you downβ€”schedule your sports massage now and keep moving strong. πŸ‹οΈβ€β™€οΈWhen people hear th...
08/14/2025

πŸ‹οΈβ€β™€οΈ Don’t let soreness slow you downβ€”schedule your sports massage now and keep moving strong. πŸ‹οΈβ€β™€οΈ

When people hear the term β€œsports massage,” they often think it’s only for elite athletesβ€”but the truth is, it benefits anyone who lives an active lifestyle. Whether you’re training for a marathon, hitting the gym regularly, cycling, or even working a physically demanding job, sports massage can be a game-changer for your performance and recovery.

βœ… What is Sports Massage?
Sports massage is a targeted treatment that combines deep tissue techniques, stretching, and joint mobilization to help your body prepare for, perform in, and recover from physical activity (Moraska, 2005).

βœ… How It Helps:

1. Prevents Injuries – Loosens tight muscles and improves flexibility before strain sets in (Goats, 1994).
2. Speeds Up Recovery – Enhances blood flow and assists in removing metabolic waste, reducing delayed onset muscle soreness (DOMS) (Weerapong, Hume, & Kolt, 2005).
3. Reduces Pain & Stiffness – Alleviates post-exercise tension, soreness, and inflammation (Zainuddin et al., 2005).
4. Enhances Performance – Maintains muscle elasticity, responsiveness, and optimal function for training and competition (Hemmings, 2001).

πŸ’‘ Did You Know?
Sports massage isn’t only for post-workout careβ€”it can also be performed before activity to prime your muscles for better performance and reduced injury risk (Goats, 1994).

Book your sports massage with us at Sanctuary Massage & Osteopath today and give your body the professional care it deserves.

πŸ“ Visit us: Sanctuary Massage & Osteopath, Edmonton
πŸ“ž Call/Text: +1 (780) 503-5314
🌐 Book Online: sanctuarymassage.ca

πŸ›‹ This or That: Relaxation Style! Which would you choose for your next massage?Vote with an emoji!πŸ’§Deep Tissue Massage –...
08/10/2025

πŸ›‹ This or That: Relaxation Style! Which would you choose for your next massage?

Vote with an emoji!
πŸ’§Deep Tissue Massage – Release stubborn knots & boost mobility
πŸ”₯Hot Stone Massage – Melt away stress & ease muscle tension

πŸ“ž +1 (780) 503-5314
🌐 sanctuarymassage.ca

🀝 Happy International Coworking Day! πŸ§ πŸ’ΌWhether you’re working in a shared space, an office, or remotelyβ€”your body is wor...
08/09/2025

🀝 Happy International Coworking Day! πŸ§ πŸ’Ό
Whether you’re working in a shared space, an office, or remotelyβ€”your body is working hard behind the scenes.

πŸ’» Long hours at a desk?
πŸ“± Tech neck from constant screen time?
πŸͺ‘ Stiff back from your office chair?

Massage therapy can help:
✨ Reduce stress & tension
✨ Improve posture & focus
✨ Boost energy and productivity
✨ Prevent workplace burnout

This August 9, celebrate your hustleβ€”and give your hardworking body a break.

🌐 Visit us at www.sanctuarymassage.ca
☎️ +1 (780) 503-5314
πŸ“ 4242 99 St NW Edmonton, AB

πŸ§˜β€β™€οΈ Stay Relaxed This Season: Massage Tips for Changing Weather πŸ§£β˜€οΈAs seasons shift, our bodies feel the effectsβ€”winter...
08/08/2025

πŸ§˜β€β™€οΈ Stay Relaxed This Season: Massage Tips for Changing Weather πŸ§£β˜€οΈ

As seasons shift, our bodies feel the effectsβ€”winter brings stiffness, summer brings travel fatigue, and desk jobs bring stress year-round.
Massage therapy is your best ally for staying healthy, mobile, and calm through every transition. It improves circulation, posture, and mental clarity, especially for busy professionals and coworking warriors.

✨ Make massage part of your seasonal self-care.
✨ Support your body while you support your hustle.

πŸ“ Visit us at Sanctuary Massage & Osteopath
πŸ“ž Book your treatment: +1 (780) 503-5314
🌐 sanctuarymassage.ca





🌟 Is Massage Good for Kids? Absolutely! 🌟Did you know that pediatric massage has been proven to help children sleep bett...
07/31/2025

🌟 Is Massage Good for Kids? Absolutely! 🌟

Did you know that pediatric massage has been proven to help children sleep better, reduce anxiety, ease pain, and even boost their immune system?

πŸ’†β€β™‚οΈ Research shows that gentle, age-appropriate massage can:
βœ” Improve sleep and relaxation
βœ” Reduce anxiety and depression
βœ” Support focus in kids with ADHD
βœ” Ease symptoms in children with autism
βœ” Relieve growing pains and physical discomfort
(Field, 2019; Silva et al., 2011; Post-White et al., 2009)

πŸ’‘ Whether it’s for emotional support or physical relief, massage can be a safe, nurturing tool in your child’s wellness journey β€” when guided by a trained therapist or caregiver.

πŸ‘Ά Always with consent. Always with care.
Let’s support their growth β€” one gentle touch at a time. ❀️

πŸ’†β€β™€οΈ Celebrate Friendship with a Relaxing Massage πŸ’†β€β™‚οΈFriendship is a bond that brings joy, support, and comfort. This I...
07/30/2025

πŸ’†β€β™€οΈ Celebrate Friendship with a Relaxing Massage πŸ’†β€β™‚οΈ

Friendship is a bond that brings joy, support, and comfort. This International Day of Friendship, why not treat your friends to the gift of relaxation? A massage is more than just a luxuryβ€”it's a way to show you care and to help each other unwind from life's stresses.

Whether it's a shared spa day or a thoughtful gift certificate, a massage experience can strengthen your connection and promote well-being. After all, true friends support each other's health and happiness.

Tag a friend you'd love to relax with! πŸ’–

Address

4242 99 Street
Edmonton, AB
T6E5B3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+17805035314

Alerts

Be the first to know and let us send you an email when Sanctuary Massage and Osteopath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sanctuary Massage and Osteopath:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram