Le Soleil Health and Wholeness

05/05/2026

Check out what’s happening at Le Soleil in the month of May! ☺️🌼

yegmassagetherapy acupunture yegacupuncture yegnaturalhealth rootsonwhytebuilding yegevents yeg yeglocal yegspiritual healthy healthylifestyle healthymindhealthybody yegherbalist yeg yeglocal relflex reflexolgy soundacoustic neuroacousticsoundtherapy health yeghealth yeghealthandwellness

04/21/2026

Did you know how important Copper is? It supports our electronics to the wiring in the buildings around us AND key cellular processes within us 😇 WE LOVE COPPER ❤️

An easy way to increase your copper in your body is using copper cups/ jugs for your drinking water. Allow to water to sit in the container for at least 12 hours to maximize effects ☺️

04/15/2026

APRIL @ LE SOLEIL 🌼

03/24/2026

Adaptogens are natural plant-based substances—typically herbs, roots, and mushrooms—that help the body manage physical and mental stress by promoting homeostasis. They work by modulating the HPA axis (hypothalamic-pituitary-adrenal) to balance cortisol, aiding with fatigue, focus, and resilience. Common types include Ashwagandha, Ginseng, and Rhodiola.
(uCLA Health)

Key Aspects of Adaptogens:

Action: They normalize bodily functions, calming overactive systems or stimulating underactive ones.

Usage: Used in capsules, teas, tinctures, and powders to combat stress and increase endurance.

Origins: Widely used in traditional Ayurvedic and Chinese medicine

What other herbs do you want to learn about? Comment below ⬇️

03/16/2026

Don’t miss this amazing circle tomorrow!!

03/16/2026

March Events!

02/28/2026

Reflexology points 😍 gently massage the areas you feel tension to have a relaxing Friday night!

02/22/2026

02/10/2026

Here’s what’s going on at Le Soleil this February!

01/08/2026

Back to Basics Community Sound Bath with Marcus Fung, to be held Saturday January 24th 5-6 pm 3rd Floor Conference Room, Roots On Whyte. Please bring your own mat. Preregistration is required, www.earthharmonysoundwellness.com, cost 22.00

Earth Harmony Sound & Wellness. Commited to personal and planetary wellbeing and wellness. Innovators in excellence and community in the field of sound therapy. Located in Edmonton, Alberta.

01/03/2026

Join Auni Aumini for another amazing dance circle 🥰💛