Calm River Therapy / Thérapie Calme Rivière

04/23/2026

I’m excited to share that I was recently featured on CBC Radio Canada 🎙️
Grateful for the opportunity to share my story.

Link: https://ici.radio-canada.ca/nouvelle/2246520/art-therapie-alberta-journee-mondiale 🌷

04/21/2026

Gratitude can help bring you back to the present 🤍

04/21/2026

Appreciated the opportunity to talk with Jules Bonnet from Radio-Canada about art therapy last week.

“I may ask the person to draw themselves within a circle. Then, to place their resources, sources of stress, or things that are important to them around it. This often leads to taking a step back and can help in visualizing the emotions one is feeling.”

A quote from Charity Lui, bilingual therapist and social worker

“Je peux demander à la personne de se représenter dans un cercle. Puis d'y placer autour ses ressources, ses sources de stress ou les choses importantes pour elle. Cela amène souvent à prendre du recul, à visualiser les émotions que l'on ressent.”

Une citation de Charity Lui, psychologue et travailleuse sociale bilingue

À l'occasion de la Journée mondiale de l’art, un regard sur la place et le rôle de l'art dans la santé mentale et les séances de thérapie.

04/21/2026

Appreciated the opportunity to talk with Jules Bonner from Radio-Canada about art therapy last week.

“I may ask the person to draw themselves within a circle. Then, to place their resources, sources of stress, or things that are important to them around it. This often leads to taking a step back and can help in visualizing the emotions one is feeling.”

A quote from Charity Lui, bilingual therapist and social worker

“Je peux demander à la personne de se représenter dans un cercle. Puis d'y placer autour ses ressources, ses sources de stress ou les choses importantes pour elle. Cela amène souvent à prendre du recul, à visualiser les émotions que l'on ressent.”

Une citation de Charity Lui, psychologue et travailleuse sociale bilingue

À l'occasion de la Journée mondiale de l’art, un regard sur la place et le rôle de l'art dans la santé mentale et les séances de thérapie.

04/20/2026

Great opportunity to talk about incorporating art in therapy with the Radio Canada /French CBC last week.

“I may ask the person to draw themselves within a circle. Then, to place their resources, sources of stress, or things that are important to them around it. This often leads to taking a step back and can help in visualizing the emotions one is feeling.”

A quote from Charity Lui, bilingual therapist and social worker

“Je peux demander à la personne de se représenter dans un cercle. Puis d'y placer autour ses ressources, ses sources de stress ou les choses importantes pour elle. Cela amène souvent à prendre du recul, à visualiser les émotions que l'on ressent.”

Une citation de Charity Lui, psychologue et travailleuse sociale bilingue

À l'occasion de la Journée mondiale de l’art, un regard sur la place et le rôle de l'art dans la santé mentale et les séances de thérapie.

04/14/2026

Expressive Art Therapy is a therapeutic approach that uses art, such as drawing, painting, movement and writing. You don’t have to “be good at art” or learn how to do art in a certain way. It is about using creativity to explore emotions, thoughts and experiences that can be hard to put into words, allowing them to flow creatively 🤍

04/10/2026

Consistency isn’t about doing it perfectly. It’s about returning, even when it feels hard.🌷✨

04/08/2026

You don’t have to do this alone🤍

04/03/2026

Seeking help is a brave step toward understanding yourself and finding peace 🌷

04/01/2026

Anxiety whispers lies in a loud voice. Pause, breathe, and let clarity rise above the noise. 🌿

03/28/2026

Same brain. Different direction ✨