Breathe, Retreats & Wellness

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Breathe, Retreats & Wellness

Book one of our retreats and reconnect with yourself!

01/09/2026

Fire Horse ✨

The Fire Horse year of 2026 is arriving, carrying bold movement, passion, and powerful new beginnings.

Join us for a 75 minute online meditation, EFT and intention setting gathering where we will consciously welcome this energy together.

We will explore the wisdom of the Fire Horse, the numerology of 2026 as a Year One, and the closing of a nine year cycle that is asking to be honoured and released.

This is a space to slow down, reflect, and reconnect with your inner fire. Through guided meditation and intentional practice, you will be supported in releasing what has completed and planting clear, aligned seeds for the year ahead.

If you are feeling called toward change, clarity, or a fresh beginning, this gathering is for you.

Link in B I O to join us✨

01/03/2026

January✨

January is not about starting over.
It is about slowing down.

In winter, the body naturally needs more rest. Shorter days affect our nervous system, hormones, and energy levels, inviting us into conservation rather than constant output. This is not weakness. It is biology.

Wintering is the inward season.
Less light. Less warmth. Less pushing.
More rest. More listening. More repair.

Nothing is meant to be rushed right now.
Stillness is doing important work.

Rest is not a pause from life.
It is part of the cycle.

12/23/2025

OOO vibe✨

Is it Tuesday? Is it Friday? What’s going on….?

12/09/2025

Give the gift of presence this season.

If you are looking for something meaningful and supportive, our holiday gift cards are now available at Highlands Yoga Room.

✨Holiday Ten Class Pass Gift Card✨
Regular price is $189
Holiday Gift Rate is $139
Use code: XMAS2025

✨Unlimited Month Holiday Pass✨
Special Rate is $175

✨Seasonal Gift Card Specials✨
Choose a gift card that suits the person you have in mind.
• A $100 gift card for $85
• A $50 gift card for $45
• A $200 gift card for $175
Each card is an invitation to breathe, reset, and return to yourself.

You can gift these to someone you love or use them to begin your own season of renewal.

Thank you for supporting our growing community.

12/01/2025

Beaumont Retreat✨
So grateful to be invited!! I had the best time, my session was fire!!!!

11/25/2025

✨Vision Board and Soul Alignment Goddess Manifesting Day Retreat✨

January 11, 2026 .moon.studio
As we step into 2026, we enter the vibrant energy of the Horse Year and the powerful reset of a Numerology Year One.
This is a cosmic invitation to move forward with courage, clarity, and momentum.
The Horse brings freedom, vitality, and an untamed spirit that helps us break old patterns.
A Year One opens a brand new nine year cycle where the seeds we plant now become the foundation for everything ahead. This is the moment to choose intentionally, dream boldly, and create from your soul.
✨We will gather in sacred circle to meditate, reflect, and honour the turning of the year with presence and devotion. Together we release what no longer serves, welcome fresh beginnings, and design a vision aligned with your higher self.
✨This retreat is for you if you feel ready to reconnect with yourself, close chapters with gratitude, and welcome the energy of a new cycle. You will be held in a nurturing community of like minded women as you receive spiritual guidance, energy healing, and heart centred support.
✨You will experience cacao, breathwork, Kundalini Yoga, a soul aligned Vision Board workshop, journaling, a nourishing lunch, warm drinks all day, and a deeply restorative Sound Bath.
✨We complete our day in the Nordic Spa with hot waters, a cold plunge, sauna, steam, and quiet outdoor spaces for reflection and integration.
✨Open to all who identify as female.

11/23/2025

It’s a Sag Season vibe✨

11/20/2025

Winter Solstice Ceremony✨

Winter Solstice is the shortest day and the longest night.

It is a sacred turning point that marks the rebirth of the sun and our slow return to the lighter half of the year.

This moment in time has long been considered one of the most mystical of the entire cycle of seasons, when the veil between worlds grows thin and the elemental kingdom becomes especially potent.

There is great power within this dark and fertile pause, and together we will harness its magic.

Our ceremony will include:

🐍✨ Sacred smudging with Frankincense, Myrrh, and Copal to clear stagnant energy and heighten intuition

🐍✨Guided visualization to connect with inner wisdom and seasonal vision

🐍✨Ceremonial grade Cacao for heart opening, focus, and emotional clarity

🐍✨Kundalini meditation to activate the Crown Chakra and awaken the Divine Feminine

🐍✨Deep healing Sound Therapy

🐍✨A co created altar. You are invited to bring an item that holds meaning for you

You will be invited to turn inward, awaken the inner fire, incubate your intentions, and call in what you wish to manifest in this next phase.

Address

6513 112 Ave
Edmonton, AB
T5W0P1

Website

http://www.breatheyeg.com/

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