Trucker Fitness Canada

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Edmonton, AB
Trucker Fitness Canada

On the Road to eating well and staying fit

06/09/2025

FEF

05/15/2025

We got a WIDE LOAD coming through Alberta just north of Edmonton!🤯😍

Thank you truckers for ALL that you do!🫶🏻

Your jobs DO NOT go un noticed and you are what run this amazing country🥰

Translation:
Traduction:

Nous avons un énorme chargement qui arrive en Alberta, juste au nord d'Edmonton ! 🤯😍

Merci aux camionneurs pour tout ce que vous faites ! 🫶🏻

Vos efforts ne passent pas inaperçus et c'est vous qui dirigez ce merveilleux pays. 🥰

05/06/2025

Wanna be in the Big Leagues
😎😎😎

05/04/2025

That’s a BIG load!🤯

I wonder what this truck is transporting across Canada🇨🇦🍁

Looks like 2 GIANT pillows to me🤣🤣

Translation:
Traduction:

C'est une GROSSE charge !🤯

Je me demande ce que ce camion transporte à travers le Canada🇨🇦🍁

On dirait 2 oreillers GÉANTS pour moi 🤣🤣

-être

03/13/2025

😂😂😂
Are you on your way to the gym ?? 👋

01/31/2025

BIG trucks 🚛 ‘n BIG arms 💪
😍😍
Trucker Arm Workout … 👊👊
- Have a set of 15, 20 or 25 lb dumbbells… they travel well 😂
- Do 3 sets of 10-15 reps (increase as you huild strength)
- Search each exercise to see how to execute
Biceps:
1. Bicep Curl
2. Hammer Curl
3. Reverse Curl
Triceps:
1. Tricep Kickback
2. Overhead Tricep Press
3. Tricep Dips
Time to bring out the “BIG GUNS” 🔫💪

01/28/2025

3,500,000 lbs and 832 tires 😱😱
Nighttime move from Edmonton to Shell Scotford… massive Etholyne oxide reactor… CRAZY AMAZING

01/14/2025

Hwy 28 going to Fort Mac was BUSY yesterday !!
🚛🚚🚛🚚
Was anyone on there driving loads ??
Pilot trucks and Wide Loads .. Woah !!
These are just a few … there were several more
“This is Oil Country” 🤜🤛
You truckers are AMAZING !!! Such skill 👊

01/11/2025

It's TIME for you to "GET YOUR SH🎄T TOGETHER"
1. New Year Resolutions... start and fade quickly
2. A "Challenge" ? ... has a beginning and an end date ... health and fitness doesn't END
3. "New Year/New You" ... is just Buzz words ... a fad that also fades quickly
I am all about being REAL and my clients are about being REAL 😊
Health, Fitness and Wellness is a lifestyle ... it's a way to conduct yourself everyday, a way to keep yourself accountable everyday and the way to live doesn't have an end date...IT JUST IS 👊
If You are Ready to make a commitment to a LIFESTYLE change, want it to be a FOREVER version of you and need SUPPORT and GUIDANCE from someone who has been doing it for 40+ years ... I GOTCHA !!!
DM or text 587.985.3360
There are many many ways to get the results you want... Let's chat and find what will WORK FOR YOU 🤜🤛 There is no ONE plan that works ...
It's the PLAN YOU STICK WITH THAT WORKS 🙌🙌🙌
Make "NOW" the NEW buzzword... the NEW fad... the NEW
"it just begins with one small thing"
www.getbackupwithbarbara.com

01/10/2025

Why is it soooo IMPORTANT to eat right ????
TAKE A LOOK 👀⬇️⬇️⬇️

12/25/2024

🎄✨ HAPPY HOLIDAYS ✨🎄
From Trucker Fitness Canada… Wishing you and your families the best of the holiday season and Thank you for all you do ❤️

Address

Edmonton, AB

Telephone

+15879853360

Website

http://getbackupwithbarbara.com/

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