Golden Lotus Center

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Golden Lotus Center

Usui and Lightarian Reiki Master Teacher, Pranic Healer
In Person, Hands on Group Reiki Classes Krystle has been facilitating healing since 2012.

In depth, hands on Usui Reiki training from Reiki Master-Teacher and Pranic Healer Krystle Ash. Reiki and Pranic Healing sessions available. visit http://goldenlotuscenter.setmore.com to book or email krystle@goldenlotuscenter.ca for more info.

25/07/2025

This Level One class was such a delight! Watching the students experience Reiki for the first time is always so special.

22/07/2025

How much energy are you willing to give to being offended?

If something is truly important, then take action.

If someone is behaving in a way that genuinely hurts you, set boundaries, communicate, and if all else fails, stop spending time with them.

You get to choose how you are going to feel. It might sound unbelievable, but it's true.

Stop bleeding your energy dry trying to change minds that aren't willing to listen.

How does your life change when you decide to stop wasting your energy on trying to change other people and instead shift your focus to taking care of yourself and the people you love?

What would change if you began choosing to only invest time + resources into the people in your life that are interested in hearing what you have to say?

What shifts inside of yourself when you accept that no one can offend you without your permission?

- Krystle

21/07/2025

Rest is necessary. Let's give ourselves permission to take care of ourselves and honor what we need, just for today.

18/07/2025

The Reiki Play Day in May was such a blast! We meditated together, held wonderful circle, and the group Reiki share was super potent. Forever grateful for the healing circles and community present in my life. Big thank you to Alys for hosting us at and Claudia from for catering us such delicious food! Already looking forward to the next one ☺️🙏

16/07/2025

This is Alys. I met Alys a handful of years ago when they came for a Level One I was teaching at Grow Center.

I remember immediately feeling a connection, and was surprised to find we shared the same birth day.

Over the years, Alys has continued to surprise me in the best ways. Alys walks the talk when it comes to building community, caring for the environment, and showing up to share and support access to Reiki in so many ways.

Whether it was sharing their lovely space, so that we could host Reiki circles and classes there or just being there as a supportive friend when needed most, Alys has been a true gem in every way.

Last year, Alys became one of the first 2 Reiki Teachers that I've personally taught, and I was so excited when Alys said she wanted to begin teaching.

Any student that feels themselves called to training with Alys is going to find themselves in warm, sincere, compassionate, hands, and will love hearing the layers of experience and perspective that Alys brings to her practice.

You can reach out to Alys for massage, somatic experiencing, reiki, and Reiki training.

I'm so excited to watch as Alys continues to walk in Reiki and share their gifts!

In light,

Krystle

15/07/2025

This is true, flowers are filled with light and joy.

14/07/2025

Lotuses represent transcendence, wisdom, the ability to root deep in the muck of our circumstances and rise above, blooming beautifully in spiritual growth, kindness, compassion and love.

They have long been associated with spirituality.

Guru Padmasambhava, who is closely connected with the modern system of Pranic Healing, was known as the "Lotus Born."

One of my favorite mantras, Om Mani Padme Hum also directs us back to the lotus as a spiritual symbol.

The crown chakra itself is described as the thousand petaled lotus 👑

Blue lotus flower has been used for thousands of years as a sacred plant medicine 🌿

Can you think of any other associations with the lotus flower?

Warmth and light,

Krystle

08/07/2025

Just for today.

07/07/2025

Yesterday was a painting day. When difficult situations arise in life, (and they do for us all, from time to time) I turn to creativity to help me tap into the flow state of curiosity.

When I paint with watercolor, I can't say exactly what will happen. The wet on wet technique that I love means that the paint will go where it chooses.

Some colors will run and bleed, others will mix together in unexpected ways.

As the painting dries, little lakes and rivers form and dissipate, leaving their marks like topography on the paper.

It becomes a meditation, really 🙏

Life is like this.

We can lay our colors and have an intention in mind when we place our strokes, but life ultimately does what life does best - it flows.

When we practice surrendering to the process of life's unfolding with curious and accepting hearts, we can embrace the beauty that each unexpected layer is gifting us, instead of wishing it looked like something else. Something we may have originally had in mind when we started out.

The system of Usui Reiki helps us remember to stay in the moment, to not anger or worry, and to hold ourselves and others with compassion, kindness and acceptance.

What shifts within us, and within the world around us, when we practice approaching life in this way?

In warmth and colorful curiosity,

Krystle

26/09/2024

Yesterday was tough. The day began with a rolling wave of anxiety, a nameless wash of "something is wrong" that rippled around me, searching for a reason why.

At this point in my life, anxiety that I cannot easily discern the origin of is rare.

The reason didn't become clear until later in the afternoon, when news about a relative in critical condition came to light.

I can count on two hands the number of times my nervous system has sounded the alarm well in advance of a very real occurrence.

Once, I felt such massive anxiety that I had to leave work. Later that day, we found out a coworker had died. Another time, I couldn't even go into the office, the feeling of "something is wrong" was so pronounced. It turned out that the entire department was getting laid off that day.

I could give more examples illustrating the point, but I think you get it.

I've been sitting with this awareness, reflecting on it.

How do we sense these ripples before they become tsunami waves and hit the shore?

Does it come down to how sensitive and finely calibrated our sensing equipment is? What is that sensing equipment? Is it a specific energy center, our entire being, our aura or the thread of consciousness that connects us to all that is?

These questions are rhetorical, I am not looking for someone to come into the comments with a definitive answer. As I'm growing, I'm learning that humility is often appropriate. A willingness to admit what we don't know.

Today, I'm looking at the sensation of anxiety through a different and perhaps more appreciative lens.

The line between anxiety and intuition can be razor thin.

Many years ago, I used to experience debilitating anxiety every day. Why do I no longer get rocked by groundless fears? Why is it that now my "sensing instrument" is calibrated to sound the alarm for what seems to be very good reason?

In reiki terms, I would consider that perhaps my sensing center is now the hara (my deep belly, Gut knowing.)

In the past it was mainly my head, easily rocked by my monkey mind.

Pondering this, my appreciation of the hara grows.

Just for today.

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+17805049329

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http://goldenlotuscenter.ca/, http://www.patreon.com/krystleash

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Our Story

Krystle Ash is a certified Usui Reiki Teacher and Pranic Healer. She is a registered Usui and Lightarian Reiki Master-Teacher with the International Association of Reiki Practitioners. Krystle has been facilitating healing since 2012. Book online at http://goldenlotuscenter.setmore.com