Okami Acupuncture and Wellness

Okami Acupuncture and Wellness I am a Registered Acupuncturist who performs acupuncture, cupping, gua sha, tuina, moxabustion and o

Needles can be scary, so I totally get it.Many people afraid of needles think that acupuncture needles are the same size...
04/14/2026

Needles can be scary, so I totally get it.

Many people afraid of needles think that acupuncture needles are the same size as those used to draw blood or give medication.

The needles used for acupuncture are tiny, about the size and width of a hair on your head.

If that still doesn’t make you want to try acupuncture, I have other booking options available.

Cupping and acupressure appointments do not involve any needling.

These appointments are normally for muscle pain and soreness, and involve using Tiger Balm and cups to slide over tight muscles to release them.

Acupressure is performed following the cupping.

Instead of using needles on acupuncture points, acupressure is done using a finger to press into points which are beneficial for your specific situation.

If you’re looking for a needle-full or needle-free appointment, use the link in my bio to pick what you need and book an appointment now!

04/12/2026

I love when people tell me that they have been taking the time to warmup more intentionally before they start doing their activity of choice, using their massage gun when they start to get stiff, and are foam rolling out their legs after going for long walks.

Doing the little things more consistently helps to ensure that you stay away from making emergency acupuncture appointments.

Unfortunately, all the lacrosse balls, foam rollers and message guns have nothing on me.

So while it is great you do all the little things to keep your body going, sometimes you need a maintenance appointment for that little extra torture.

It’s really hard to work on some muscles by yourself, but good thing you already know an acupuncturist.

If it’s time for some acupuncture and trigger point torture, use the link in my bio to book an appointment!

Sometimes people come for appointments and don’t know what they want to work on.They’re not really stressed, they’re not...
04/10/2026

Sometimes people come for appointments and don’t know what they want to work on.

They’re not really stressed, they’re not in pain, their sleep is fine, they just really want an acupuncture appointment.

Or they just really want to share some tea, while getting poked and getting a mini nap.

I try and give some options with what can be done during these “IDK” appointments.

Most of these options include the usual choices of needling, cupping and the like, but the appointments are geared more towards relaxing and chilling (unless you’re a fan or the torture).

If you feel like you need some acupuncture in you life, send me a DM or use the link in my bio to book your next appointment!

04/08/2026

Did you know that engaging with a small business’ post helps them be seen by other people?

I know that apparently, the cool thing to do now is not like anyone’s posts, but if you ever want to help a girl out, give my post a like, comment or share.

I pinky promise I notice you engaging with my posts more than the person who runs McDavid’s account.

To a small business, that little extra engagement can mean the world.

If you like my funny reels, it may also be time to pop in for an appointment and see the new horrible dad joke on my board. Click the link in my bio to make your next appointment now!

The term Gua Sha literally means to scrape and cause redness.We take a smooth sided object and scrape the skin in one di...
04/06/2026

The term Gua Sha literally means to scrape and cause redness.

We take a smooth sided object and scrape the skin in one direction in order to improve blood flow, remove stagnation, reduce munscle tension, diminish facial puffiness.

This modality can treat various conditions, including muscle pain and stiffness, acute injuries, improving complexion and skin elasticity, reducing phlegm buildup and alleviating coughs.

Gua Sha tools can be made of metal, quartz, or jade, but in my personal opinion it is best to stay away from plastics that may crack and cause injury to the skin.

In different cultures, Gua Sha is also known as coining or spooning, where the smooth object used is a coin or a spoon.

If you think you might be interested in trying out Gua Sha, send me a DM or use the link in my bio to book an appointment!

04/01/2026

Gua sha is normally used on sore muscles to relieve tension and tightness, improve circulation and reduce swelling.

Different practitioners may call gua sha different names, but this practice has been around for a very long time and is rooted in traditional East Asian medicine.

Tools come in different shapes, sizes and materials which are meant for treating different areas of the body.

You really don’t need to buy an expensive tool to start doing guasha on yourself.

If you have the handle side of a butter knife, you’re good to go.

Just make sure to practice proper cleanliness before and after using it.

I know the intake form is extremely long and daunting, but every question serves a purpose. Acupuncture uses symptoms an...
03/24/2026

I know the intake form is extremely long and daunting, but every question serves a purpose.

Acupuncture uses symptoms and information about your lifestyle to not only determine a treatment pattern and plan, but also to look at what you may be doing to cause certain symptoms to become worse.

All the given information is helpful for treating what you are choosing to come in for.

If you’re someone who naturally runs hot all the time and we treat you with more heat, we could potentially see no improvement, but if I have this information, then we would attempt to stay away from heat.

The intake form is there to give me more information for a better treatment and a better outcome.

I will still alway appreciate you completing the intake form, even if you didn’t do a deep dive with all the questions thrown at you.

The good thing is, I normally only ask you to fill out the intake form once!

03/22/2026

Take your time standing up after an appointment!

Please!

Changes in blood pressure happen when lying down during a relaxing acupuncture session and getting up too quickly creates a big shift if blood pressure needs to push blood.

Sometimes these big changes can make you faint or pass out.

No one wants that.

If you already were super fast getting on to the treatment table, I promise there is no need to show off again.

Book your next appointment to practice getting off the table slowly by using the link in my bio!

Acupuncture is most popular for treating pain.Most people making their first appointments are looking for relief from ti...
03/19/2026

Acupuncture is most popular for treating pain.

Most people making their first appointments are looking for relief from tight and sore muscles, injuries, TMJ, headaches, and arthritis.

When they obtain their results, questions arise about what else acupuncture can do.

Acupuncture can also be beneficial in managing and treating symptoms from anxiety, depression, stress, PMS, menstrual irregularity, IBS, sleep issues, allergies, infertility and more.

If you have any questions about if acupuncture can be helpful to you, send me a DM or use the link in my bio to book an appointment and try it out!

03/18/2026

Did you know I play the same music for every appointment and I’ve used it since I started?

The song, “Weightless” by Marconi Union, was found to reduce anxiety, lower heart and breathing rates and decrease blood pressure.

Not everyone is a fan of it. If you absolutely hate it or want your own relaxing music or podcast, I’d be happy to let you take over.

Just remember you are supposed to be relaxing and not increasing your heart rate to stressful stories or horrible country music.

Book your next appointment using the link in my bio and let me know if you want a change of music.

Acupuncture and other Traditional Chinese Medicine (TCM) modalities can be extremely helpful when dealing with PMS sympt...
03/13/2026

Acupuncture and other Traditional Chinese Medicine (TCM) modalities can be extremely helpful when dealing with PMS symptoms.

Depending on the person, PMS symptoms may occur 1 or 2 weeks before the menstrual cycle begins and continue for around 6 days.

Symptoms that may occur include:

- Difficulty sleeping
- Mood swings
- Bloating
- Breast tenderness
- Bowel movement issues
- Muscle and joint pain
- Headaches
- And more.

Acupuncture can help improve sleep, balance mood, release muscle tension, lessen pain and more.

The most beneficial time for your appointment is around when you usually exeperience your PMS symptoms, which can look different for everyone.

Send me a DM to find out more or use the link in my bio to book your next appointment!

Address

17317 105 Avenue NW
Edmonton, AB
T5S1H2

Opening Hours

Monday 10am - 4pm
Tuesday 2pm - 8pm
Thursday 12pm - 6pm
Friday 10am - 4pm
Saturday 10am - 1pm

Telephone

+17804464340

Website

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