Sheena's Acupuncture and Massage

04/20/2026

Not the fun part of the job… but a necessary one 🙃
Finishing my taxes ✔️
If you feel my pain, give me a 👍😂

04/15/2026

Snow in April… we didn’t sign up for this ❄️
But it does make it the perfect excuse to warm up with a hot stone treatment 🔥
If you’re feeling the chill, I have a few cozy spots open next week—message me to book in 🤍

EdmontonSelfCare SupportLocalYEG YEGBusiness HotStoneMassage StayWarmYEG

04/05/2026

My cutest Easter Bunnies 🐰🩷🐰🩵🐰💛Happy Easter Everyone 🌸🌷🌸🌷🌸

03/25/2026

Always nice to get a positive review 😊

03/24/2026

Cosmetic acupuncture isn’t just about the face—it’s about what’s underneath it.

Today’s treatment focused on facial gua sha and acupuncture to support lymphatic drainage, lift, and tone… while also working deeper through the spleen + stomach meridians ✨

In TCM, “Spleen types” often relate to:
• Holding weight easily
• Puffiness or fullness in the face
• Bloating + sluggish digestion
• Sweet cravings
• That nurturing, give-to-everyone-else-first energy

When we support the root, the results show up in your skin.

Curious what your pattern might be?
Send me a message or book in—I’d love to help you feel (and look) your best 🤍

03/23/2026

Behind every “successful business” post… is this 😅

Stacks of postcards
Furniture taken over by piles of marketing 😂
And yes… my husband recruited into counting duty (with frequent “breaks” that I fully teased him about 😄)

Marketing isn’t always glamorous—but it’s always happening.

No shortcuts. Just showing up, putting in the work, and trusting it adds up over time.

If one of these cards lands in your mailbox… just know it was packed with a whole lot of effort. (and teamwork 💪)

If spring’s calling you for a little tune up…. I’ve got you! 🐥

localbusiness consistencyiskey

03/22/2026

Puzzle time with my son 🧩

No screens, no rushing—just us figuring out where that one impossible piece goes 😅

Puzzling is such a simple way to slow down, calm the mind, and just be present—which we all need more of.

If life’s been feeling a little busy lately, maybe this is your reminder to take a pause.

And if you’re needing a deeper kind of relaxation… I’d love to help 😊

Big thanks to my parents for the puzzle ❤️


time

03/19/2026

It’s official—I’m registered for 2026–2027 and ready to continue offering acupuncture treatments 🤍

A lot goes into maintaining registration each year. We’re required to complete a minimum of 20 hours of continuing education, and we are governed by the College of Acupuncturists of Alberta under the same Health Professions Act (HPA) as doctors, dentists, psychologists, nurses, physiotherapists, and more.

Just because I run a home-based practice does not mean my qualifications or standards are any less. I’m committed to continuing education, growth, and providing the best care possible for my clients.

This year, my learning included:
• A mandatory 3-hour course on Sexual Abuse & Misconduct
• 15 hours of Korean Acupuncture & Meridian Connecting/Opening
• 5 hours of Cosmetic Acupuncture training
• 5+ hours in business management and social media education.

I also have 6 years of part-time acupuncture training, along with 2 years of massage therapy education.

Beyond formal courses, there’s constant learning behind the scenes—reviewing cases, studying meridians and point prescriptions, and refining treatments to better support each of you. This is something I’m always doing throughout the year.

Safe to say…. There is always something new to learn in this field 😅

Coming up: I’ll also be renewing my First Aid & CPR certification later this summer, as required by the college.

I’ve shared a few photos of what I’ve been working on lately, including meridian flow studies—feel free to take a look!

As always, if you have any questions about acupuncture or treatments, I’m happy to chat 😊

03/14/2026

✨ Curious about acupuncture? Make this the year you finally try it. Promise—it doesn’t hurt as much as you think! ✨

If you’re new, you may be surprised by how calming and restorative acupuncture feels. It’s a gentle, natural way to release tension, reduce pain, and support both your body and mind. 🌿

Massage therapy is another powerful way to support your body. Our muscles are constantly contracting, tightening, and holding tension through daily movement, stress, and posture. Regular massage helps release that built-up tension, improve circulation, and bring the body back into balance. It’s not only deeply relaxing, but also an important way to maintain healthy muscles, reduce stress, and support overall well-being. ✨

Take a moment for yourself this year — you deserve to feel better. 🌸

Message me anytime to learn more or see how acupuncture or massage can help you. 💫

https://www.instagram.com/sheenasacupuncturemassage?igsh=MXhndWN6Zmo4cG42Mg==

03/11/2026

Just popping on to say hello and check in 🥰

If your body has been feeling a little tight, stressed, or like it could use a reset, I do have a few massage and acupuncture openings next week and the week after.

Feel free to reach out if you’d like to grab a spot. I’d love to see you.

03/11/2026

Good words of wisdom 🌸

Oooo, this is a good one.

03/08/2026

Happy International Women’s Day! 💜

I am so proud to be a woman raised by my strong mama and surrounded by so many incredible women. From my mom and mother-in-law to my sisters-in-law, aunts, friends, neighbours, and all of my wonderful clients — I feel so grateful to have such meaningful connections with each of you.

You inspire me every day to be stronger, kinder, and better. I learn from all of you, and it is truly an honour to support and work alongside such amazing women.

Let’s keep lifting each other up. Let’s keep cheering each other on. The young girls we are raising deserve to grow up surrounded by this kind of love, encouragement, and support. Raising my own little girl reminds me every day how important it is that she grows up seeing women support, uplift, and celebrate each other.

Thank you from the bottom of my heart for supporting my small business and for being part of this beautiful community of women.