Sheena's Acupuncture and Massage

Sheena's Acupuncture and Massage Edmonton Acupuncturist, Massage Therapist, Mama💕
“Helping you feel better naturally 🌿
Acupuncture + Massage, Book ⬇️
https://sheenasacupuncturemassage.com/

Hi, I am Sheena. I started this wellness journey 20 years ago. I graduated in 2005 with a Massage Therapy Diploma. I trained with Steiner the onboard spa where I enhanced my wellness services and knowledge. I have a passion for wellness and working with people. Wanting to expand my ability to treat the root of illness and musculoskeletal concerns, I desired to become an acupuncturist. Acupuncture assists my clients to heal themselves from the root of illness. I believe in a wholistic approach to health. This includes physical activity, wholesome food, rewarding relationships and hobbies, and setting limits to preserve energy. I am dedicated in bringing harmony to your body through thoughtful Acupuncture, Massage and Chinese Medicine services. My goal is to provide you with relief, encouragement, and support while creating harmonious relationships. As a wife and mother of two amazing kiddos you can find me socializing with my loved ones, cooking, playing music, being active, and camping and traveling with my family.

02/19/2026

The Ultimate Back Release

This back treatment is the ultimate release for the neck, spine, scapular region, and the erector spinae muscles — supporting the entire back, including the low back.

Gentle electrical stimulation enhances the acupuncture needles, helping to further open the area and deepen the release.

An infrared heat lamp supports circulation and helps decrease inflammation, while the mineral plate nourishes the body and feels incredibly relaxing.

Cupping therapy further opens the tissues, increases blood flow, and supports a healthy healing response in the area.

The result? A tight, restricted back begins to soften — tension eases and pain is relieved.

If your back has been feeling sore, heavy, or overworked, this treatment may be exactly what it needs.

✨ Reach out anytime if you’d like to experience this for yourself — I’d love to support you.




and back

My Fam Jam that I adore so much - Happy Love Day All💞
02/15/2026

My Fam Jam that I adore so much - Happy Love Day All💞

I love a nourishing whole-grain rice bowl for lunch 😋Simple, yet so satisfying 🙌🏻Whole-grain brown rice is incredibly su...
02/12/2026

I love a nourishing whole-grain rice bowl for lunch 😋
Simple, yet so satisfying 🙌🏻

Whole-grain brown rice is incredibly sustaining, and when you add hard-boiled eggs, a mix of seeds, fresh or cooked veggies, avocado, hummus, and a splash of tamari, it becomes the perfect midday meal.

To make it easy, I like to prep ahead:
• Cook a large pot of whole-grain brown rice
• Hard-boil a batch of omega-rich eggs
• Keep a variety of seeds on hand — our favourites are chia, h**p, raw sunflower, and pumpkin seeds

If raw veggies digest well for you, toss them in freely. I put carrots, broccoli and avocado in mine.
If you notice bloating or abdominal discomfort, gently cooked vegetables are often a better choice.

I love adding crispy seaweed for extra minerals and iron, a dollop of my favourite hummus, and a light sprinkle of tamari to finish it off.

So quick. So nourishing. So delicious 😋

If you’ve been wanting to eat more whole, real foods without spending hours in the kitchen, this is a beautiful place to start. Save this for later or try it this week and see how your body feels ✨





Always amazing to get a customer review🥰💗 Ultimate Self-Love | 3 hours⭐️ Client favourite & most loved packageA full-bod...
02/11/2026

Always amazing to get a customer review🥰

💗 Ultimate Self-Love | 3 hours
⭐️ Client favourite & most loved package

A full-body, full-mind reset — the kind that leaves you grounded, deeply restored and glowing. This is the ultimate self-care, layered with intention and care 🤍

Includes all three 60-min treatments:
✨ Massage — $100
✨ Acupuncture — $100
✨ Body Scrub — $100 special

Perfect if you’re craving a full reset for your nervous system, body, and mind 🌸

💆 Deep Relax | 90 min
Choose any two treatments:
• 90-min Massage — $145
• 90-min Acupuncture — $145
• 60-min Body Scrub — $100 special when stacked

✨ Optional hot stones may be added to your 90-minute massage at no additional charge 🤍

💆‍♀️ Mini Reset | 60 min
Choose one treatment:
• Massage — $100
• Acupuncture — $100
• Body Scrub — $135

✨ Your self-care moment is waiting.
DM to book or tap the link in bio 🩷

02/11/2026

Gate Opening & Meridian Flow ✨

This gentle yet effective treatment is an ideal first session in a course of acupuncture, helping increase the body’s receptiveness to the benefits of treatment. By encouraging healthy blood and Qi flow throughout the upper and lower body, it supports smooth meridian circulation while helping align the body with its environment. This foundational approach encourages many body systems to rebalance, promoting mental clarity and supporting the body’s natural harmony and balance. ✨

If you’re feeling called to restore balance and flow, this treatment may be a beautiful place to begin🌸

02/04/2026

✨ February Bonus Just For You ✨

When you choose Deep Relax, you may enhance your 90-minute massage with optional hot stones for added warmth, relaxation, and extra care this February 🤍

💆 Deep Relax | 90 min
Choose any two treatments:
• 90-min Massage $145
• 90-min Acupuncture $145
• 60-min Body Scrub — $100 special when stacked
✨ Optional hot stones may be added to your 90-minute massage at no additional charge 🤍

💆‍♀️ Mini Reset | 60 min
Choose any one treatment you’d like:
• Massage $100
• Acupuncture $100
• Body Scrub $135

💗 Ultimate Self-Love | 3 hours
A full-body, full-mind reset:
Includes all three 60-min treatments:
• Massage $100
• Acupuncture $100
• Body Scrub — $100 special

Your self-care moment is waiting 🩷





02/03/2026

✨ Always an exciting day when new essential oils arrive 🥰

Essential oils are incredibly potent—some can be up to 100 times more concentrated than the plants they’re extracted from. They’re also scientifically proven for their powerful benefits for both health and beauty.

This morning I’m diffusing Geranium for my client 🌸
Its aroma is beautifully balancing, uplifting, and refreshing—perfect for grounding the nervous system while gently elevating the mood.

💬 Comment below: what’s your favourite aroma?





01/31/2026

Sometimes you fall in love instantaneously 🥰

This is exactly how I felt about this sweet black-and-white striped cardigan with the cutest bows — and this black-and-white checkered sherpa vest! P.S. it’s reversible and black on the other side 🤍🖤

These are just a few of the other pieces I’ve fallen in love with from the lovely GDee Clothing Co.
Her boutique is cheerful, glam, boho, and chic — thoughtfully curated for every woman in her evolving era.

I invite you to check this incredible lady out! I’m so grateful I found her and had the chance to connect with her myself 💓💓





01/27/2026

February is for self-love 💓

Treat yourself this month with a special spa experience designed to help you relax, recharge, and feel your best.

✨ Choose your level of self-care: ✨

💆‍♀️ Mini Reset | 60 min
Pick one:
• Massage $100
• Acupuncture $100
• Body Scrub $135

💆 Deep Relax | 90 min
Pick two:
• 90-min Massage $145
• 90-min Acupuncture $145
• 60-min Body Scrub — $100 special when stacked

💗 Ultimate Self-Love | 3 hours
Includes all three 60-min treatments:
• Massage $100
• Acupuncture $100
• Body Scrub — $100 special

✨ Optional Add-On: Hot Stones — $25
(available with any package)

🌙Evening appointments are very limited
☀️More daytime availability throughout February

💓 Text me or DM to book your February self-love spot





Have you been feeling the need for a little extra pampering and self-care?I’m getting ready to create a pampering Februa...
01/24/2026

Have you been feeling the need for a little extra pampering and self-care?

I’m getting ready to create a pampering February Self Love Spa Package designed to give you a rejuvenating morning or afternoon off — a chance to step away from the busyness and stress of our modern work week.

Details will be shared soon.
If this sounds like something you’d enjoy, please follow me on Instagram or Facebook to see the full package when it’s released 💗

https://www.instagram.com/sheenasacupuncturemassage?igsh=MXhndWN6Zmo4cG42Mg==

https://www.facebook.com/share/1ARxLEbDDg/?mibextid=wwXIfr

01/22/2026

Here is my first cosmetic acupuncture treatment ✨

External benefits:
✨ softens deep wrinkles
✨ eliminates small fine lines
✨ improves muscle integrity
✨ corrects and heals skin concerns
✨ evens skin texture, colour & lustre
✨ enhances overall appearance & vitality

Added internal benefits:
💫 improves physical, mental & emotional wellbeing
💫 helps adjust organ, meridian & system imbalances

Cosmetic acupuncture supports beauty from the inside out, addressing both the face and the whole body.

If you’re curious whether you align more with a Kidney, Spleen, Lung, Heart, or Liver type, send me a message — I’d love to share more.

If this speaks to you, feel free to reach out to book or learn more 😊





Address

Edmonton, AB
T5W3W1

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 5pm - 8pm
Saturday 10am - 1pm

Website

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