SMRT Health Centre

SMRT Health Centre Alternative & Holistic Health A multi-disciplinary integrative health and wellness centre in Southwest Edmonton

May is Mental Health Awareness Month 💚Your mind matters just as much as your body.Rest. Reset. Reconnect.Small steps eve...
05/04/2026

May is Mental Health Awareness Month 💚

Your mind matters just as much as your body.
Rest. Reset. Reconnect.

Small steps every day can change everything:
✨ Go outside
✨ Take a deep breath
✨ Nourish your body
✨ Talk to someone you trust

Healing isn’t about being perfect — it’s about showing up for yourself.

SMRT Health is here to support your mind, body, and balance 🤍

HealingJourney WellnessLifestyle HolisticHealth MentalWellness TakeCareOfYou

May is Hypertension Awareness Month ❤️High blood pressure can go unnoticed—but it still affects your health.Take a momen...
05/01/2026

May is Hypertension Awareness Month ❤️

High blood pressure can go unnoticed—but it still affects your health.

Take a moment to care for your heart:
✔ Eat balanced meals
✔ Move your body daily
✔ Manage stress
✔ Check your blood pressure

Small habits today = better health tomorrow 🤍

⸻

Hashtags:

YEGHealth Wellness SelfCare HealthyLiving TakeCareOfYourself WellnessClinic HealthTips DailyHealth SimpleHealth

Feeling tired all the time… even after resting?Fatigue isn’t just “life” — your body could be asking for support.Low ene...
04/24/2026

Feeling tired all the time… even after resting?

Fatigue isn’t just “life” — your body could be asking for support.

Low energy, brain fog, and burnout are often linked to:
• Stress
• Nutrient depletion
• Poor digestion
• Hormonal imbalance

🌿 The good news? You don’t have to push through it.

Supporting your body the right way can help you feel like yourself again.

📍 Call to book your appointment with our Naturopathic Doctors at SMRT Health and start your journey to natural energy.

⸻

📌 Hashtags:

EdmontonWellness NaturalEnergy HormoneBalance GutHealth StressAwareness WomensHealth HolisticNutrition EnergyHealing WellnessClinic FeelYourBest HealthReset

✨ SMRT Detox Program ✨Ready to reset and support your body naturally?Our 7-day detox program is designed to guide you ev...
04/17/2026

✨ SMRT Detox Program ✨

Ready to reset and support your body naturally?

Our 7-day detox program is designed to guide you every step of the way with simple, structured support.

✔️ 2 visits with Dr. Richards
✔️ Supplements included for the program
✔️ Ongoing support through videos & emails

This program is a gentle way to help you feel more refreshed, balanced, and supported in your wellness journey.

📞 Call us to learn more

⸻

NaturopathicCare DetoxSupport HealthyLiving EdmontonWellness MindBodyHealth NutritionSupport WellnessClinic FeelYourBest

Perineural Injection Therapy (PIT) ✨A gentle, targeted approach to pain relief and healingThis advanced therapy works by...
04/13/2026

Perineural Injection Therapy (PIT) ✨
A gentle, targeted approach to pain relief and healing

This advanced therapy works by calming irritated nerves and reducing inflammation — helping your body restore function naturally.

✔️ Supports chronic & acute pain
✔️ Helps with joints, muscles & nerve-related discomfort (e.g. sciatic pain)
✔️ Minimally invasive with a very fine needle
✔️ Promotes long-term healing, not just temporary relief

Most patients begin to feel improvement within just 1–2 sessions, with results that can last months.

Safe. Effective. Restorative.

📍 Available at SMRT Health

⸻

ShinglesRecovery ChronicPainRelief HolisticHealing RegenerativeMedicine YEGHealth EdmontonWellness SMRTHealth NaturalHealing InflammationRelief WellnessClinic IVTherapyEdmonton IntegrativeHealth

🧠 Stress Awareness MonthYour well-being matters ✨Stress can affect your energy, sleep, digestion, and overall health mor...
04/10/2026

🧠 Stress Awareness Month

Your well-being matters ✨

Stress can affect your energy, sleep, digestion, and overall health more than we realize. Taking time to support your body and mind is essential — not a luxury.

🌿 Simple ways to support your stress naturally:

✔️ Nourish your body with whole foods
✔️ Stay hydrated
✔️ Prioritize restful sleep
✔️ Move your body & breathe deeply
✔️ Practice mindfulness & self-care

Small daily habits can make a big difference in how you feel 🤍

📞 Call or book to help customize your stress support

📍 SMRT Health

🌸 Spring is back… and so are allergies 🤧If you’re experiencing sneezing, congestion, itchy eyes, or low energy this seas...
04/10/2026

🌸 Spring is back… and so are allergies 🤧

If you’re experiencing sneezing, congestion, itchy eyes, or low energy this season — you’re not alone.

Seasonal changes can affect the body in many ways, but the right support and lifestyle habits can help you feel better and enjoy the season 🌿
HolisticHealth ImmuneSupport SeasonalWellness NaturalSupport

🌿 Nutrition Awareness Month 🌿Nourish your body. Support your energy. Elevate your health.This month is a reminder that t...
04/10/2026

🌿 Nutrition Awareness Month 🌿
Nourish your body. Support your energy. Elevate your health.

This month is a reminder that true wellness starts from within ✨
The small choices you make daily can have a powerful impact on your energy, digestion, mood, and overall well-being.

💚 Holistic Nutrition Tips to Feel Your Best:

✔️ Eat a variety of whole, colorful foods
✔️ Support your blood sugar with balanced meals
✔️ Stay hydrated throughout the day
✔️ Prioritize gut health (fiber, probiotics, whole foods)
✔️ Slow down and practice mindful eating
✔️ Support your body with rest, movement & stress management

Your body is always communicating with you — nourish it, listen to it, and support it naturally 🌱

✨ Nourish to thrive, not just survive
HormoneBalance BloodSugarBalance NaturalHealing HealthyLifestyle MindfulEating YEGWellness EdmontonHealth SMRTHealth

✨ Perineural Injection Therapy (PIT) ✨A gentle, targeted approach to pain relief and healingThis advanced therapy works ...
04/10/2026

✨ Perineural Injection Therapy (PIT) ✨
A gentle, targeted approach to pain relief and healing

This advanced therapy works by calming irritated nerves and reducing inflammation — helping your body restore function naturally.

✔️ Supports chronic & acute pain
✔️ Helps with joints, muscles & nerve-related discomfort (e.g. sciatic pain, shingles)
✔️ Minimally invasive with a very fine needle
✔️ Promotes long-term healing, not just temporary relief

Most patients begin to feel improvement within just 1–2 sessions, with results that can last months.

Safe. Effective. Restorative.

📍 Available at SMRT Health

⸻

ShinglesRecovery ChronicPainRelief HolisticHealing RegenerativeMedicine YEGHealth EdmontonWellness SMRTHealth NaturalHealing InflammationRelief WellnessClinic IVTherapyEdmonton IntegrativeHealth

Address

14256/23 Avenue
Edmonton, AB
T6R3B9

Opening Hours

Monday 10am - 3am
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 3pm
Friday 9am - 3pm
Saturday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when SMRT Health Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SMRT Health Centre:

Shortcuts

Featured

Share

Category