What are the opening hours?

Monday 8:45am - 9pm Tuesday 8:45am - 9pm Wednesday 8:45am - 9pm Thursday 8:45am - 9pm Friday 8:45am - 9pm Saturday 8:45am - 9pm Sunday 8:45am - 4pm

River Stone Massage and Wellness Centre

Home
Canada
Edmonton, AB
River Stone Massage and Wellness Centre

River Stone is the premier massage and wellness clinic in south Edmonton offering a wide variety of wellness services from one convenient location.

Premier wellness centre located in Magrath, South Edmonton, offering massage, chiro, physio, acupuncture and expert laser including Alberta's only ThorNovoBod - a full body laser pod. We have a team of dedicated practitioners that offer registered massage therapy, chiropractic, physiotherapy, manual osteopathy and acupuncture. Our team works hard to help you achieve your goal of a balanced wellness routine. Our purpose is simple: to help you heal, relax and regain your health. We aim to reverse these physiological changes, and ultimately reset the ability to cope with stress. Energy levels will increase dramatically once your body is in balance and the allostatic load is relieved. This is the aim of River Stone Massage Therapy & Wellness Centre’s integrative approach to wellness. Our clients reliably experience many of the following benefits:
• better sleep
• fewer headaches
• less fatigue
• better posture
• more satisfying work/life balance
• reduced pain
• faster healing time
• less tension and muscle soreness
• reduced chronic pain
• faster surgery recovery
• improved quality of life
• reduced anxiety and depression

01/07/2026

Warmth is medicine in winter

Heat relaxes muscles, improves circulation, and helps the nervous system shift out of stress mode.

Warm showers, layered clothing, and bodywork can all support your body’s natural winter needs.

01/05/2026

Short walks, light stretching, or mobility work throughout the day help counteract winter stiffness.

Consistency matters more than intensity when it comes to feeling good in colder months.

01/02/2026

Noticing more neck or back tension this winter?

Try this today:
– Gently roll shoulders every hour
– Take a short walk to warm up muscles
– Adjust scarves and coats so they don’t pull shoulders forward

These simple habits help prevent winter tension from building up.

12/31/2025

Welcoming the New Year ✨

The new year doesn’t need big overhauls; steady, supportive care creates lasting change.

Here’s to movement, balance, and feeling well in the year ahead

12/29/2025

• Muscles are under more tension
• Joints move through smaller ranges
• Circulation slows
• Stress often increases

Supporting the body now helps maintain mobility and comfort through the rest of the season, and into spring.

12/25/2025

Merry Christmas from River Stone Wellness Centre 🎄

Wishing our community a peaceful, restorative holiday filled with warmth, care, and moments of true rest.

12/24/2025

• Warm up before stretching; cold muscles tighten more easily
• Change positions often when working or relaxing indoors
• Layer clothing to avoid prolonged muscle guarding

Small adjustments can reduce stiffness and help your body move more comfortably all winter.

12/22/2025

Cold temperatures reduce circulation and increase muscle guarding, which can make joints feel stiffer and less mobile.

Massage therapy, chiropractic care, and acupuncture help counteract these seasonal changes by supporting circulation, mobility, and nervous system regulation, especially during colder months.

12/19/2025

Winter is often seen as a time to “get through.”

But it’s actually an ideal season for preventive care.

Addressing small restrictions now helps:
• Maintain mobility
• Reduce compensatory movement
• Support recovery
• Prepare your body for more active months ahead

Care now supports movement later.

12/17/2025

Pelvic health concerns are more common than many people realize, and they deserve specialized, thoughtful care.

At River Stone Wellness Centre, our Women’s Pelvic Health Program supports individuals experiencing:
• Pelvic pain
• Discomfort with movement or daily activities
• Changes after pregnancy or childbirth
• Tension or dysfunction in the pelvic region

Care is personalized, evidence-informed, and delivered in a supportive, private setting.

We are currently accepting new patients. If pelvic health concerns are affecting your quality of life, support is available.

12/15/2025

Did you know?
Your body naturally shifts into protection mode during winter.

That can mean:
– Reduced circulation
– More muscle guarding
– Stiffer joints

Massage therapy, chiropractic care, and acupuncture help counteract these seasonal changes; supporting circulation, movement, and nervous system balance when your body needs it most.

12/12/2025

Winter coats, scarves, boots, and cold temperatures all subtly change how you move.

Common winter posture habits:
• Hunching shoulders to stay warm
• Shorter stride due to icy sidewalks
• Core disengagement from bulky layers
• Tight hip flexors from more time indoors

Chiropractic and massage care can help reset these patterns before they turn into discomfort, keeping you moving well all winter.

Address

14127 23 Avenue NW # 312
Edmonton, AB
T6R0G4

Opening Hours

Monday	8:45am - 9pm
Tuesday	8:45am - 9pm
Wednesday	8:45am - 9pm
Thursday	8:45am - 9pm
Friday	8:45am - 9pm
Saturday	8:45am - 9pm
Sunday	8:45am - 4pm

Telephone

+17807052445

Website

http://riverstonewellness.ca/

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