MSP Fitness and Nutrition

MSP Fitness and Nutrition I’m Michelle, certified nutritionist and Fitness trainer
Serving the women with; honestly compassion & understanding. Pool/Gym/studio Personal Training services

Providing west edmonton women fitness & nutrition advice that is affordable & accessible. I provide a safe informal training environment Where the client can unwind and get a great workout.

This is why run
08/18/2025

This is why run

I am closed today as its race day.
08/17/2025

I am closed today as its race day.

Being a professional means acknowledging that you don't know everything even if you like practicing something on your ow...
08/13/2025

Being a professional means acknowledging that you don't know everything even if you like practicing something on your own.

I love Pilates but there is allot I definitely don't know.

Today I restarted my pilates certification Neu Pilates. so I can be a better personal trainer.

Best book series I have ever read
08/12/2025

Best book series I have ever read

Read "A Court of Silver Flames" by Sarah J. Maas available from Rakuten Kobo. Sarah J. Maas's sexy, richly imagined series continues with the journey of Feyre's fiery sister, Nesta. Nesta Archeron h...

08/11/2025

Congratulations to Maria and Andrew on your progress keep it up

I love client feedback.
08/11/2025

I love client feedback.

It fits perfectly
08/08/2025

It fits perfectly

Motivational Monday My client started with me in July and is down 7 pounds she is coming 3 times and has completely chan...
08/04/2025

Motivational Monday

My client started with me in July and is down 7 pounds she is coming 3 times and has completely changed her eating. I am very very Proud of her and all my clients putting in the work.

Friday morning lunch 2 pieces whole wheat toast2oz white chicken meat Cucumber
08/01/2025

Friday morning lunch

2 pieces whole wheat toast
2oz white chicken meat
Cucumber

08/01/2025

Address

Edmonton, AB

Opening Hours

Monday 10am - 6pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Saturday 10am - 3pm
Sunday 8am - 3pm

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My Story

In 2010 I decided to get healthy so I hired a trainer. I started eating healthy and trained three times a week. Within a few weeks the weight started to melt off and I fell in love with HITT. After loosing my extra weight I decided to become a personal fitness trainer. So I took my personal training and eating cert. I have been working with clients sense 2012. I would with a wide range of clients online and in person.

In 2016 I fell in love with running and have completed multiple races. I now provide running personal running and nutrition programs.