Your Pain Psychologist

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Your Pain Psychologist Your pain matters. Let's talk! I'm a psychologist that specializes in chronic pain.

What's your struggle or holding you back from the life you want? Change is possible and help is available!This list does...
09/07/2025

What's your struggle or holding you back from the life you want? Change is possible and help is available!

This list doesn't cover everything we can work through, so if you don't see it ask below or DM 🙂

Click on the links in bio to save your consult time or appointment and find yourself again!

Does life feel busy and chaotic? Do you need someone to listen and slow things down?🌳 Come meet with me. We can sort thr...
19/06/2025

Does life feel busy and chaotic? Do you need someone to listen and slow things down?

🌳 Come meet with me. We can sort through the chaos and breathe. Try walk and talk therapy to take your counselling session outside. If indoor is more your jam, we can pause inside too.

Call or go online to book your appointment and find some calm. Links in Bio

Would you some sun and fresh air while working through your problems? 🌳Now is your chance! Walk and talk therapy combine...
02/06/2025

Would you some sun and fresh air while working through your problems? 🌳

Now is your chance! Walk and talk therapy combines the benefits of movement, nature, and counselling.

☀️ Some people like the less formal setting, making it easier to talk like going for a walk with a friend. Plus being outside and physical movement have positive effects on mood, anxiety, and stress.

✅ The initial session will start indoors to review consent and discuss how yo manage limits to confidentially due to being outside. Then if you're ready we can head outside!

🌧 In the event of inclement weather, you have the option to switch to an indoor or virtual session, or may reschedule within the week depending on availability.

Questions? Drop them below or call 780-705-5452! (15 minute free consult)

Ready? Book online at fuelclinic.janeapp.com/ #/psychology or call us!


Are you ready to make a change?Spring (and summer) reminds me of change and gives me hope for growth. But it can be hard...
27/05/2025

Are you ready to make a change?

Spring (and summer) reminds me of change and gives me hope for growth. But it can be hard to know where to start, even overwhelming.

That's why getting support can help. You don't have to have all the answers or figure it out on your own.

Call 780-705-5452 or go to fuelclinic.janeapp.com to make an appointment or a free 15 minute consult to start the process.

Click on the link in my bio for more info.

Your mental health is important and you don't have to do it alone!Counselling appointments are available now. Click link...
20/05/2025

Your mental health is important and you don't have to do it alone!

Counselling appointments are available now. Click link in bio for more info.

I don't really suggest changing your resume, as amusing as these are, BUT they are fun (and very creative) examples of r...
08/04/2025

I don't really suggest changing your resume, as amusing as these are, BUT they are fun (and very creative) examples of reframing. 🤣

We can't control everything but we can change the way we see our situation, thoughts, perceptions, feelings, and so on. Reframing is a process of identifying what isn't working, like negative thought patterns, and learning ways to shift that point of view.

Counselling can help you with this process. Get started today by booking an appointment or consult from the links in my bio.

Hi! I'm Christina, a psychologist at FUEL Pain & Injury Clinic. We all have struggles so, what's your pain? Maybe you fe...
04/03/2025

Hi! I'm Christina, a psychologist at FUEL Pain & Injury Clinic. We all have struggles so, what's your pain?

Maybe you feel anxious and worried. Perhaps your heart is heavy and burdened. Or maybe your physical pain is consuming. You have a story and your pain matters here.

If life has gotten too hard to carry on your own or you're feeling stuck and not sure what to do, let's talk. You don't have to do this alone.

Want to find out how I can help? Book a free 15 minute consult
Ready to get started? Make an appointment
Just want to read more? Check out the links in my bio

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http://psychologytoday.com/profile/1463624

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