From all of us at Whitemud Crossing Chiropractors, we wish you a Happy New Year filled with joy, good health, and exciting possibilities.
As we embark on a new chapter, may it be filled with moments of growth, well-being, and prosperity. Thank you for being part of our community. Here's to a year of continued health and happiness! Happy 2024!
Happy First Day of Spring! 🌷
Today marks the start of a new season, a time for growth, renewal, and fresh beginnings. Take a moment to step outside and enjoy the warmer weather and budding nature.
With the arrival of spring, it's a great opportunity to prioritize our health and well-being. This season (and every season), let's prioritize taking care of ourselves by doing things like getting out in nature and moving our bodies, eating nourishing foods, booking a chiropractic adjustment, or simply taking a break to recharge. How are you celebrating the first day of spring?
Summer is OFFICIALLY here!! 😎
This is a busy time of year for most people, and sometimes things relating to our health get put on the back burner.
We are here to remind you to make sure you are staying hydrated during these warmer months, eating a healthy and balanced diet, getting outside for some daily movement, and staying on top of your Chiropractor visits! Stay well so you can make the most out of the summer!
Have you seen your Chiropractor recently?
Here is your reminder to get outside and move this weekend! ☀️
Gather up your kids, neighbours, parents, friends, and animals and spend some time outside doing an activity that involves movement! 🤸♀️
Moving your body helps maintain healthy joints, promotes circulation, keeps bones and muscles strong, improves sleep, helps maintain mental health, and so much more!
Our bodies are designed to move and be active! What activity do you plan to do this weekend?
Happy May! 💐
The weather is finally looking nicer, which means it's officially planting season! This month, we're asking you, what are you growing?
Do you plant flowers? Do you have a vegetable garden? Are you growing fruits or herbs? Are you growing a baby? (yes, growing a baby counts!!)
We want to know what you're growing!
Let us know in the comments or tag us in your Stories for a chance to win a veggie basket Prairies and Ploughs!
Helping Hands! 🙌
Through his Rotary Club, Dr. Roman donated a completely refurbished ambulance delivered to Lebanon by a company two of our patients work with.
How do you give back to your community? Share your story in the comments to inspire others to do the same and for a chance to win some really great prizes!!
This is one of our favourite themes. Helping Hands is all about how what we do to help our community.
Giving back truly makes an impact and strengthens communities. It also allows us to gain a new perspective. It feels good to help people! 🤗
We want to know, how do you give back to your community? We have some great prizes up for grabs this month. We will be giving away a rolling cooler and a picnic set! Let us know how you give back in the comments for a chance to win!
Vote!👇 Vote!👇 Vote!👇
Here are the top 5 limerick poem submissions! Let us know your favourite poem in the comments below!
A) 6 days a week I have Acro dance!
Then I got on my horse and it hurt to prance!
I had an ache in my back!
Dr. Jamie gave it a crack!
So glad I gave her a chance!
😎 Is your head hanging low from a week of vexation?
Sounds like it's time to address that pesky subluxation!
Just place a call to the friendly Whitemud staff;
Their doctors will align you and send you with a laugh.
And reset your week with a renewed sense of relaxation!
C) One time I had to go to the chiropractor.
I could no longer drive my tractor.
I saw Dr. Christie,
My spine is no longer twisty.
And pain is no longer a factor!
D) Ever since the pandemic,
I've been coming to Whitemud Crossing like it's electromagnetic.
Adjusted by Dr. Christie & Dr. Ken,
Using the activator like it's a pen.
Now you best like my limerick so I don't sound pathetic!
E) Once I was a sad sad baby.
But then I met miss Jamie.
She made my body feel better,
Even when I wouldn't let her.
I'm so glad for the change she gave me.
Mark your calendars!
February is Valen-SPINE month at WCC! Starting next week, we are asking you to tell us why you LOVE chiropractic! And to also write a valentine to your Chiropractor! You get bonus points if the valentine is written in poem form!
Get your ideas ready. We will be asking for these starting TUESDAY!
We have a fantastic gift basket from the Italian Centre up for grabs this month!
Here is Keana from Pure Wellness Studio talking about the functional exercise program that has been created for WCC patients.
Not only do you have a chance to win one month of one-to-one training with Keana by sharing with us how you Keep Moving for the month of May, but Pure Wellness Studio is also offering WCC patients two special fitness program packages: the Functional Exercise Program and the Getting Started Program!
Head to purewellnessstudio.net/wccmembers to check out their packages that are available for purchase!
Dr Chrisite’s message, April 13, 2020