What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 8pm Friday 7am - 7pm

Optimize Physiotherapy & Sports Injury Clinic

Home
Canada
Edmonton, AB
Optimize Physiotherapy & Sports Injury Clinic

Personalized care. Optimal results.

08/14/2025

🔥 NEW BLOG: Long Distance Cycling Training Tips

Summer’s not over yet! We’ve got our key strength, stability and mobility exercises up on our blog to help you get into peak performance mode for your next ride.   Link is in our bio!

02/18/2025

🔥 NEW Blog Alert! This month we're focused on Fascial Stretch Therapy (FST) - the what, the why, and especially the who - as in who could benefit from FST. Hint: it's everyone!

Fascial Stretch Therapy (FST) is a therapist-assisted stretching technique designed to improve mobility, flexibility, and overall movement efficiency. Unlike traditional stretching, which focuses solely on muscles, FST works with the fascia—the connective tissue surrounding and supporting your muscles, joints, and organs.

Give it a read now ➡️ https://optimizephysio.com/fascial-stretch-therapy-to-optimize-mobility/

02/11/2025

💪✨From pain to progress!

👏With the right dedication and care, Briana leads her patients towards success and optimal health.

02/04/2025

🙌 10 YEARS of Optimize! 🥳

Fam, can you believe it?

We've had so much fun with you over this past decade and are so grateful for each one of you. Whether you've been with us since the beginning or are new to the Optimize family, we truly appreciate you. ❤️

We wrote all about the last 10 years in our latest blog post. Okay, well, not ALL - that would have been way too much! But we did share some great memories and some throw back photos you won't want to miss.

Drop the comment "decade" below and we'll send you the link!

See below for a sneak peek!

01/04/2025

🎉 OPTIMIZE TURNS 10 🎉

➡️ We turn a whole 10 years old this month 😦🥺 We can’t believe we have been serving our community, helping people optimize their lives, and being foolish the whole time!

🔥 To our Optimize Family: Whether you stepped into our clinic yesterday, or have been here since our terrible carpet days… THANK YOU ❤️ You’re what keeps us going and we are so proud to call you our family!

❤️‍🔥 Stay tuned on Thursdays to our story where we will be posting some throwbacks! AND stay tuned for something fun at the end of the month!

12/30/2024

➡️ Type strong for the link 🔗

By adding variety to your training, you can strengthen areas that your primary sport may overlook. Incorporating diverse movements and exercises improves strength, flexibility, and overall athleticism while lowering your risk of injury.

Learn more about how to add variety to your workouts in our latest blog post. Type strong for the link ⬇️

12/11/2024

🔥Dr. Gill’s next Postpartum Group
starts January 9th!

✅The program includes a one-on-one movement screen with .dc followed by 8 group exercise sessions over 4 weeks.

➡️Tuesdays + Thursdays 1030am - 1130am
(🤱babies welcome!)

➡️Sign up on our website or give the clinic a call
780-455-5068

11/14/2024

🔥 NEW BLOG: We’re dropping top tips to improve your deadlift in our latest blog.

Comment the word DEADLIFT and we’ll send you the link!

Address

18546 104 Avenue
Edmonton, AB
T5SOK3

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 8pm
Friday	7am - 7pm

Website

https://optimizephysio.com/

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