Hawkstone Physical Therapy

Hawkstone Physical Therapy Our focus is your well-being. At Hawkstone Physical Therapy, our approach to rehabilitation is simple; our focus is your well-being.

We take the time to assess your needs and to provide a customized and individual treatment plan. We pride ourselves on our ability to give you specialized one-on-one attention. Using the latest tools and techniques in physical therapy, we are confident we will achieve your rehabilitation goals. Come meet the team and discover what Hawkstone Physical Therapy can do for you today!

Your bones need more than exercise - nutrition matters too!This Osteoporosis Awareness Month, focus on daily calcium and...
11/27/2025

Your bones need more than exercise - nutrition matters too!
This Osteoporosis Awareness Month, focus on daily calcium and protein intake to help maintain bone density and reduce fracture risk. A few small changes in your meals can go a long way.

Need guidance? We’re just a phone call away: (780) 930-1331.

Chronic pain doesn’t have to run your life.Whether it’s joint pain, nerve sensitivity, or lingering post-injury discomfo...
11/24/2025

Chronic pain doesn’t have to run your life.
Whether it’s joint pain, nerve sensitivity, or lingering post-injury discomfort. Our team is here to help.

With therapies like IMS, acupuncture, and custom strength plans, we’ll support you in building strength, reducing pain, and getting back to doing what you love.

Start with a conversation. Call us at (780) 930-1331.

“I’m feeling great! Can I stop treatment?”We love hearing you’re doing well! 🙌 But feeling better doesn’t always mean th...
11/21/2025

“I’m feeling great! Can I stop treatment?”

We love hearing you’re doing well! 🙌 But feeling better doesn’t always mean the healing is complete. Think of physio like dental care, routine check-ins can prevent flare-ups and catch imbalances early.

Let’s work together on a long-term plan that keeps you feeling this good year-round.

📞 (780) 930-1331 to check in with your therapist.

November is Osteoporosis Awareness Month!Did you know the right exercises can actually help protect your bones? Strength...
11/19/2025

November is Osteoporosis Awareness Month!
Did you know the right exercises can actually help protect your bones? Strengthening key muscle groups can reduce fall risk, slow bone loss, and ease joint pain—even after a fracture.

Ask us about the GLAD™️ program, an evidence-based 8-week series designed to support joint health and improve mobility.

📞 Call (780) 930-1331 to book a spot today.

Your extended health benefits expire soon!Don’t let them go to waste. Book your physio sessions now before the holiday r...
11/17/2025

Your extended health benefits expire soon!
Don’t let them go to waste. Book your physio sessions now before the holiday rush hits and our calendar fills up.

Now’s the perfect time to focus on recovery, prevention, and feeling your best heading into the new year.

🎁 Call (780) 930-1331 to secure your spot.

Cold weather = indoor workout season!Whether you're into spin, yoga, strength training or just want to stay active witho...
11/14/2025

Cold weather = indoor workout season!
Whether you're into spin, yoga, strength training or just want to stay active without braving the snow, now’s a great time to switch things up.

Staying active indoors helps maintain strength, boost your mood, and beat those winter blues. Need help picking a class that fits your body (and goals)? Our team can help you stay safe and injury-free this season.

📞 Call (780) 930-1331 to chat with one of our physios!

Lest We Forget.
11/11/2025

Lest We Forget.

Strong today, steady tomorrow. 💪Fall is a great time to build a strength routine that protects your joints and supports ...
11/08/2025

Strong today, steady tomorrow. 💪

Fall is a great time to build a strength routine that protects your joints and supports long-term mobility. Core, back, and leg strength = injury prevention gold.

Let’s get started. Call us for a custom plan!

Good afternoon - please note our hours for Remembrance Day. We will be closed Tuesday, November 11th and will re-open on...
11/07/2025

Good afternoon - please note our hours for Remembrance Day.

We will be closed Tuesday, November 11th and will re-open on Wednesday, November 12th at 7AM.

🎃 This Halloween, we brought all the emotions to the clinic (literally!)POV: You walk into the clinic and meet Joy, Sadn...
10/31/2025

🎃 This Halloween, we brought all the emotions to the clinic (literally!)

POV: You walk into the clinic and meet Joy, Sadness, Anger, Fear & Disgust all in one place 😅

Thanks to everyone who stopped by with big smiles. We loved sharing some Halloween fun with you.

💬 Which character are you feeling most like today?

Happy Halloween from our team to yours! 🎃Wishing you a night full of fun, safe steps, and pain-free trick-or-treating. S...
10/31/2025

Happy Halloween from our team to yours! 🎃

Wishing you a night full of fun, safe steps, and pain-free trick-or-treating. Stay spooky, stay active!

🍁 Fall chore alert: Raking season is here!Back pain doesn’t have to come with the leaves. Whether you’re tackling your l...
10/27/2025

🍁 Fall chore alert: Raking season is here!

Back pain doesn’t have to come with the leaves. Whether you’re tackling your lawn or helping out a neighbor, don’t forget to rake smart. Here’s how to protect your back:

✅ Switch sides every few minutes to avoid overworking one side
✅ Bend with your knees, not your back
✅ Keep the rake close to your body
✅ Take short breaks to stretch and reset your posture

Still feeling the strain? We can help. Book a posture assessment or manual therapy session to keep your back in shape this season. Call us at (780) 930-1331 to book.

Address

#206 18332 Lessard Road
Edmonton, AB
T6M2W8

Opening Hours

Monday 7am - 7:15pm
Tuesday 7am - 7:15pm
Wednesday 7am - 7:15pm
Thursday 7am - 7:15pm
Friday 7am - 7:15pm
Saturday 8:30am - 1:30pm

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