
08/21/2025
✨ Pose of the Week: Fire Log Pose (Agnistambhasana)
✨Agnistambhasana, or Fire Log Pose, is a seated posture that deeply stretches the hips, relieves tension in the lower back, and enhances flexibility in the thighs.
🌟 Stack your legs like logs, finding your edge in the stretch while maintaining a tall spine and a calm, steady breath.
Namaste 🙏