Oxygen Yoga and Fitness Windermere

Oxygen Yoga and Fitness Windermere Oxygen Yoga and Fitness is Canada's fastest growing fitness franchise, and original Far Infrared stu

Oxygen Yoga and Fitness has finally arrived to Edmonton and Windermere, we're super excited to be here as Canada's fastest growing fitness franchise, and original Far Infrared studio. We offer more class variety than any other studio, Yoga, Pilates, Barre, Strength training, HIIT, Box Fit, Zumba, and even fusion classes ! 😊 🎉
Download our branded app (mndbdy.ly/e/826345) to get started today, only $10 for an unlimited week for new members !!

Affirmation of the Week✨I am creating a life that feels good to live.Success is how I feel when I wake up, not just how ...
01/24/2026

Affirmation of the Week
✨

I am creating a life that feels good to live.
Success is how I feel when I wake up, not just how it looks to others. I’m prioritizing my peace.☁️

Pose of the Week: Tree Pose ✨ Tree Pose helps you find your balance and grow your roots deep into the earth. As you reac...
01/22/2026

Pose of the Week: Tree Pose ✨

Tree Pose helps you find your balance and grow your roots deep into the earth. As you reach your branches toward the sky, stay steady in your vision and patient with your progress. To practice Tree Pose, shift your weight to one leg and place the sole of your other foot on your inner calf or thigh, being careful to avoid the knee. Bring your hands to your heart or reach them overhead to find your center.

Namaste 🧘‍♀️

Here’s what your week at Oxygen looks like. 💙Time to plan your movement and make space for how you want to feel.Book you...
01/20/2026

Here’s what your week at Oxygen looks like. 💙

Time to plan your movement and make space for how you want to feel.
Book your classes in the Oxygen App. TODAY.

01/19/2026

I love how it challenges me.
I love how it grounds me.
I love how I feel after. 💙

This is I Love My Life energy, Oxygen style.

✨ Affirmation of the Week ✨"I choose to move forward" 💫Today, I’m stepping into the next chapter with courage. 🏹
01/17/2026

✨ Affirmation of the Week ✨

"I choose to move forward" 💫
Today, I’m stepping into the next chapter with courage. 🏹

Pose of the Week: Warrior I ✨ Warrior I is a pose where you step forward with purpose and power as you embrace new chall...
01/15/2026

Pose of the Week: Warrior I ✨

Warrior I is a pose where you step forward with purpose and power as you embrace new challenges. This posture builds the fire within, giving you the stamina to chase your goals with a warrior’s heart. To practice Warrior I, start from a lunge, plant your back heel at a 45-degree angle, and square your hips forward. Bend your front knee over your ankle and reach both arms toward the sky to find your power.

Namaste 🧘‍♀️

01/12/2026

When the music hits and suddenly… reps don’t exist. 😌🔥
Pure vibes.

✨ Affirmation of the Week ✨"I am open to new beginnings" 💫Starting off the new year with an open heart, and an open mind...
01/10/2026

✨ Affirmation of the Week ✨

"I am open to new beginnings" 💫
Starting off the new year with an open heart, and an open mind.

Pose of the Week: Mountain Pose ✨ Mountain Pose is the foundational standing posture in yoga. While it may look like sim...
01/08/2026

Pose of the Week: Mountain Pose ✨

Mountain Pose is the foundational standing posture in yoga. While it may look like simply "standing still," it is an active, mindful pose designed to improve posture, balance, and mental focus.

To practice Mountain Pose, stand tall with your weight evenly distributed and legs engaged, keeping your pelvis neutral and your spine lengthening toward the sky. Relax your shoulders down, open your chest with palms facing forward, and breathe deeply to find a sense of steady, mountain-like grounding.

Namaste 🙏

This is your week to show up strong. 💪Our studio schedule is here to support your goals for the new year.Book your class...
01/06/2026

This is your week to show up strong. 💪

Our studio schedule is here to support your goals for the new year.
Book your classes on the Oxygen App today!

01/05/2026

When you believe them for half a second… and then immediately regret it. 😅🔥

Just another class at Oxygen Yoga & Fitness, challenging in the best way. 💪🏼

01/04/2026

Turn up the heat on how you move. 🔥

Our far-infrared studio helps you warm up faster, move deeper, and feel better long after class ends.

Not your average yoga studio. Come find out why. 💙
Book your class on the Oxygen App today!

Address

1273 Windermere Way SW
Edmonton, AB
T6W2P3

Opening Hours

Monday 5:30am - 9:15pm
Tuesday 5:45am - 8pm
Wednesday 8:45am - 9:15pm
Thursday 5:45am - 8pm
Friday 8:45am - 8pm
Saturday 8:15am - 1:30pm
Sunday 8:15am - 7:15pm

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