The Grief and Trauma Healing Centre

The Grief and Trauma Healing Centre We are a large group practice with two locations that specializes in grief and trauma therapy. Let us support you on your journey to healing and growth.

At the Grief and Trauma Healing Centre, we specialize in providing expert counselling and support for individuals, couples, families, and groups who have experienced loss. Our private group practice, with two convenient locations in Edmonton, Alberta and online sessions available from Winnipeg, Manitoba, serves clients of all ages and backgrounds. Whether you're seeking in-person or online counsel

ling, we're here to help you heal and move forward. In addition to individual counselling, we also offer professional talks, workshops, keynote addresses, training, consultation, and Grief Debriefs to businesses, non-profits, and professional associations.

Happy Pride Month! 🏳️‍🌈Happy Pride Month from all of us at TGTHC! We are committed to creating a safe, inclusive space w...
06/02/2026

Happy Pride Month! 🏳️‍🌈

Happy Pride Month from all of us at TGTHC! We are committed to creating a safe, inclusive space where everyone is celebrated for exactly who they are. ✨

🔗 Ready to connect? We’re here for you proudly and without judgment. Tap the link in our bio or call (780) 288-8011 to book an appointment. 🌈

Recovery isn't just a possibility; it's within reach at every stage of life. 🌱With over 30 years of experience as an EMD...
05/28/2026

Recovery isn't just a possibility; it's within reach at every stage of life. 🌱

With over 30 years of experience as an EMDR specialist, Monica has supported children, adults, and first responders through their darkest moments, including the aftermath of the Fort McMurray wildfire.

Monica's goal is to help you process trauma in a safe environment, reconnect with your inner strengths, and guide you toward lasting well-being.

🔗 Learn more about Monica's approach and book a session at the link in our bio or call 780-288-8011 to book an appointment.

Grief is difficult, but focusing on these three foundational actions can provide grounding. Be kind to yourself through ...
05/26/2026

Grief is difficult, but focusing on these three foundational actions can provide grounding. Be kind to yourself through the process.

✋ Choose: Reclaim your boundaries and decisions.

🤝 Connect: Don’t isolate; lean on safe, supportive people.

💬 Communicate: Find an outlet for your emotions, big or small.

Feeling lost in the grieving process? You don't have to walk this path alone. Ready to start your healing journey? Tap the link in our bio to learn about our therapy and support groups.

Holding space for others' pain can sometimes become your own. This is Vicarious Trauma: the hidden cost of caring.Signs ...
05/21/2026

Holding space for others' pain can sometimes become your own. This is Vicarious Trauma: the hidden cost of caring.

Signs to watch out for:
💭 Constant thoughts about what you've heard
😔 Feeling numb or angry
🛑 Isolating yourself or dreading work

If this sounds familiar, relief is possible through therapy, peer support, and intentional breaks. Learn how to protect your energy in our latest blog.

Read it here: https://www.healmyheart.ca/blog/the-hidden-cost-of-caring-understanding-vicarious-trauma

🔗 Want to learn more about the signs and treatments? Tap the link in our bio. or call us at (780) 288-8011 to book an appointment

Retirement isn't just about stepping back from work; it's about leaning into new possibilities! 🌅In the May/June issue o...
05/19/2026

Retirement isn't just about stepping back from work; it's about leaning into new possibilities! 🌅

In the May/June issue of Alberta Senior Living, Bonnie Schoonderwoerd breaks down the pillars of a healthy retirement: physical, social, mental, and spiritual well-being, through the inspiring story of a couple named Matt and Margaret.

Are you or a loved one navigating a major life transition? Our team is here to help you thrive in your next chapter.

Click the link in our bio to read the full article, or call us at 780-461-1717 to book a session with Bonnie today! ✨

How we talk to ourselves matters. 🕊️Shifting to a growth mindset takes practice, but small changes in your self-talk can...
05/13/2026

How we talk to ourselves matters. 🕊️

Shifting to a growth mindset takes practice, but small changes in your self-talk can make a massive difference. Try these gentle reframes the next time you catch yourself in a negative loop.

Want to grow with us together? Book an appointment through the link in our bio. 🤍

Mother’s Day holds a complex mix of emotions for many. 🤍Today, we are holding space for every single experience:💐 Those ...
05/10/2026

Mother’s Day holds a complex mix of emotions for many. 🤍

Today, we are holding space for every single experience:

💐 Those grieving a loss
💐 Those navigating strained relationships
💐 Those yearning to be mothers
💐 Those who have chosen a different path

If you need a safe space to process your journey, we're here to support you, book now through our link in bio.

Knowing how to show up for a grieving loved one can feel overwhelming, but sometimes the smallest gestures mean the most...
05/07/2026

Knowing how to show up for a grieving loved one can feel overwhelming, but sometimes the smallest gestures mean the most. 🤍 Swipe for a few gentle ways to support someone navigating a tough season.

Looking for extra support during a difficult season? Click the link in our bio to book an appointment.

Navigating grief takes a massive toll. If you're carrying a heavy load right now, here are 5 low-pressure ways to care f...
05/04/2026

Navigating grief takes a massive toll. If you're carrying a heavy load right now, here are 5 low-pressure ways to care for yourself this week:

🤍Spend time on a hobby
🤍 Hang out with a friend
🤍 Get some fresh air
🤍 Watch a comfort movie
🤍 Take time to recharge

Need extra support? Reach out to us through the link in our bio.

Meet Alana - she supports individuals through grief, trauma, and life’s challenges with compassion and care, creating a ...
04/30/2026

Meet Alana - she supports individuals through grief, trauma, and life’s challenges with compassion and care, creating a space where you can feel truly seen and supported. 💗
Learn more about Alana through the link in our bio.

Address

#202 9080 25 Avenue SW
Edmonton, AB
T6X2H4

Opening Hours

Monday 9am - 6pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 5pm
Thursday 9am - 5pm
Friday 9am - 8pm

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