Strathearn Psychology

Strathearn Psychology We are a community based practice of psychologists in the centrally located Edmonton neighbourhood of Strathearn.

Gratitude shifts our focus from what’s missing to what’s meaningful. It helps quiet the noise, calm the mind, and reconn...
11/24/2025

Gratitude shifts our focus from what’s missing to what’s meaningful. It helps quiet the noise, calm the mind, and reconnect us with what’s good — even on hard days. 🌿
💭 What’s one thing you’re grateful for today?

📅 How do I book a session? It’s easy.Whether you're ready to get started or just testing the waters, booking with Strath...
11/22/2025

📅 How do I book a session? It’s easy.

Whether you're ready to get started or just testing the waters, booking with Strathearn Psychology is simple.

💻 Head to our website and fill out our contact form
📞 Or give us a call; we’re happy to walk you through the process
💌 Prefer email? That works too.

We’ll help match you with the right therapist and find a time that fits your schedule. No referral needed!

Let’s talk about why saying “no” can actually strengthen your relationships 👇Boundaries aren’t selfish — they build trus...
11/20/2025

Let’s talk about why saying “no” can actually strengthen your relationships 👇

Boundaries aren’t selfish — they build trust and safety, with others and with yourself.
Try saying “yes” or “no,” then pause.
Let the silence hold your clarity. 💛

Welcome to the Recharge Menu ⚡ What’ll it be today — a walk in fresh air, a long shower, or a full social media detox? D...
11/17/2025

Welcome to the Recharge Menu ⚡
What’ll it be today — a walk in fresh air, a long shower, or a full social media detox? Drop your order below 👇

💳 Do we direct bill insurance? Absolutely!We know life is busy, so we make it easier to access the support you need. At ...
11/15/2025

💳 Do we direct bill insurance? Absolutely!

We know life is busy, so we make it easier to access the support you need. At Strathearn Psychology, we direct bill to most major insurance providers so you don’t have to worry about the paperwork.

✨ Just bring your insurance info to your first session and we’ll take care of the rest.

📞 Questions? Send us a message, we’re happy to help you get started.

Boundaries aren’t always easy to set — especially with family, friends, or at work. 🧠Therapy can help you:• Understand y...
11/13/2025

Boundaries aren’t always easy to set — especially with family, friends, or at work. 🧠
Therapy can help you:
• Understand your needs and values
• Practice saying “yes” and “no” with confidence
• Build healthier, more balanced relationships

With support, become a source of clarity, safety, and self-respect — not guilt or conflict. 💛

🌧️ Feeling weighed down by worry, self-doubt, or negative thoughts? That’s the Black Cloud trying to take over. It dims ...
11/10/2025

🌧️ Feeling weighed down by worry, self-doubt, or negative thoughts? That’s the Black Cloud trying to take over. It dims your potential and steals the best of you from yourself and your loved ones.

☀️ The good news? You can push it away with the Grateful Flow. Use it anytime negativity creeps in—when your mind wanders in traffic, while on hold, or standing in line.

💡 Tip: The sooner you use it when negative thoughts strike, the stronger your flow becomes. Don’t let the Black Cloud win.

🧠 Wondering if you need a referral to see a psychologist?You don’t! In Alberta, you can book directly with a registered ...
11/08/2025

🧠 Wondering if you need a referral to see a psychologist?
You don’t! In Alberta, you can book directly with a registered psychologist — no doctor’s note required. If you’re ready to talk, we’re ready to help.
✨ Your mental health matters, and getting support should be simple.

📞 Book now or send us a message, we’re happy to guide you through the process.

11/07/2025

Feeling low energy this time of year is common. But is the heaviness doesn't lift, even with rest, sleep or time off- it might be more than just seasonal sadness. 🧠

Chronic stress and burnout can mask as fatigue, but it runs deeper.
Do you feel like your spark is gone? Therapy can help you find your way back. ✨

Lauryn leads book club this month with our focus on boundaries! Let's dive into Set Boundaries, Find Peace by Nedra Glov...
11/06/2025

Lauryn leads book club this month with our focus on boundaries! Let's dive into Set Boundaries, Find Peace by Nedra Glover Tawwab. 📚
Boundaries aren’t just about saying “no” — they’re about protecting your energy, building trust, and finding inner calm. 🕊️ 🤍

Gratitude isn’t just a trend — it’s a mental health tool. Here’s why… 💛🧠Noticing the small positives can reduce stress, ...
11/03/2025

Gratitude isn’t just a trend — it’s a mental health tool. Here’s why… 💛🧠
Noticing the small positives can reduce stress, boost mood, and strengthen relationships.
Comment one thing you’re grateful for today.✨

Address

9409 98 Avenue
Edmonton, AB
T6C2C8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 12pm

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