Mala Wellness Co.

03/30/2024

The next Deep Bass Breathwork Experience is going down Tuesday, April 30th! Hope to see you there! 🔊🕉🔊🕉 (click link to register!)

Join Matt for a deeply powerful, fun, and unique multisensory breathwork class, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and a little bit of movement, all centered around sounds of the rave🔊!

02/29/2024

The next Deep Bass Breathwork Experience will be Tuesday, March 26th! Hope to see you there!✌🏼🔊🕉️🔊🕉️

Join Matt for a deeply powerful, fun, and unique multisensory breathwork class, unlike any you have experienced before. This journey combines ancient yogic breathing techniques, modern restorative breathing techniques, and a little bit of movement, all centered around sounds of the rave🔊!

07/05/2023

There's nothing like a weekend in the mountains to recharge your batteries! We had a great time exploring Bragg Creek.

If you can't get away, the next best thing is enjoying our amazing river valley on a Forest Therapy walk!

Our next session is this Sunday, July 9th 🌲 Sign up here: https://www.malawellnesscollective.com/events-1/forest-therapy-walk-july9th

05/26/2023

There are still a few spots left for our Forest Therapy walk this Sunday, May 28th! 🌲

What better way to spend a sunny Sunday morning than slowing down, getting in touch with nature, and noticing all the little beings like this one that are popping up all over the forest 🌱

Being in a natural environment is so amazing for our stressed out nervous systems, allowing you to start your week feeling relaxed and rejuvenated 😇

Sign up here: https://www.malawellnesscollective.com/events-1/forest-therapy-walk-june-26th-1-1

05/22/2023

Wanna have some fun this summer?

Come play bingo with us!

Starting June 1st and running through to August 31st we are having a summer bingo challenge.

Here are the rules…

1. Each student will receive two cards and can play them both at the same time.
2. Cards are to be kept at the studio and squares are to be signed by an instructor.
3. Photo proof must be presented for those spaces that are not achieved in the studio.
4. 4 corners = 1 free class pass
5. Any line = 2 free class passes
6. Letter X = Enrich swag item
7. Full card = swag item and 1 class pass
8. Any cards redeemed are entered into our grand prize draw for 3 free months of unlimited yoga.

Tell your friends, neighbours and family! See who can win the most prizes!

04/22/2023

The first two Forest Therapy walks of the year are live on our website! Join us on May 28th or July 9th for a relaxing and rejuvenating immersive experience that will calm your nervous system and bring you into deep connection with the natural world.

There will only be a limited number of walks this spring as Laura focuses on her graduate studies and prepares for her comprehensive examination, so sign up early to reserve your spot!

Hope to see you in the woods! 🌲

https://www.malawellnesscollective.com/walks4

Go for a unique Forest Therapy walk in the Edmonton River Valley to destress and connect with nature with Laura, Certified Nature & Forest Therapy Guide

04/05/2023

Forest Therapy in a nutshell 🌰

Keep your eyes peeled 👀 We will be announcing our spring Forest Therapy dates very soon! Hope to see you on the trail! 🌲 🌳 🍂

09/23/2022

Our next Foresth Therapy walk is on Sunday, October 2nd!

Join us in enjoying the beautiful fall colors as we slow down and reconnect 🍂🌲🍂

Sign up at https://www.malawellnesscollective.com/events-1/forest-therapy-walk-oct2nd

De-stress and connect with nature - join Laura for a relaxing and rejuvenating Forest Therapy walk!

09/10/2022

Our forest therapy walk tomorrow is sold out! 🌲

If you missed your chance to get tickets, join us next Saturday the 17th or on Sunday, October 2nd instead 🍂🌲🍁

09/08/2022

We have two Forest Therapy walks this September!

Come and witness the beauty of the forest as the seasons change. Relax and recharge, while connecting deeply with the forest and the present moment. 🌲🍃🍂🌲

Our walk on Sunday, September 11th is almost full, so we have just added a second date for Saturday, September 17th

Register now to save your spot! Link in bio, visit our website, or DM us for more details 🍁