
02/07/2025
Massage for Carpal tunnel Syndrome
Can massage therapy help with carpal tunnel syndrome (CTS)? Yes!
Massage therapy is an effective way to help relieve CTS-related symptoms and can be used as a preventative measure.
Massage therapy can help treat CTS by reducing inflammation, pain, and numbness in the carpal tunnel. This happens by lengthening the muscles and fascia in the neck, shoulders, arms, wrists, and hand.
Deep tissue massage can be used to stimulate trigger points and reduce the tension in the soft tissues of the shoulder, arm, hand and wrist. It can also help increase joint mobility in those areas.