11/29/2025
Caring for a loved one with dementia is an act of profound love, but it can also be all-consuming. If you’re feeling exhausted, irritable, or just...empty, you might be experiencing caregiver burnout. It’s not a sign of weakness. It’s a sign that you’ve been strong for too long ❤️🩹
Swipe through for a gentle guide to recognizing the signs.
Remember: your well-being is the foundation that allows you to provide care!
You matter and deserve care, too.
Here are a few key local supports in Alberta:
💟 Alzheimer Society
Your go-to for programs, education, and support groups.
Website: alzheimer.ca
Edmonton Referral Line: 1-866-950-5465
💟 Caregivers Alberta
A dedicated online space for Alberta’s caregivers to connect, share experiences, and find understanding in a safe, moderated forum.
Website: caregiversalberta.ca
💟 24/7 Mental Health Help Line (Alberta-Wide)
A free, confidential, 24/7 helpline staffed by healthcare professionals for crisis support, information, and referrals.
Phone: 1-877-303-2642 (Toll-Free)