J. Restall Physiotherapy Incorporated

05/12/2022

Hurt vs harm!

05/07/2022

Check out my lifting video!

01/09/2022

Great patellofemoral pain rehab breakdown

🤷‍♀️ Do you treat patients with patellofemoral pain?

Exercise is an important part of the rehab process for this common condition.

👀 But what muscle groups should we be targeting - glutes or quads, or both? Any other areas?

In this new blog you’ll learn what the evidence has to say about exercise selection for patellofemoral pain 👇

🔗 https://www.physio-network.com/blog/strengthening-for-patellofemoral-pain/

06/26/2021

Check out this tendinopathy article

There is a lot we do not know about tendinopathy, but there are some inalienable truths that you should know as a clinician and patient...

05/25/2021

This is a nice explanation of osteoarthritis!

A simple explainer video about the common joint condition, osteoarthritis. We explain how it occurs, who is at risk, the main symptoms, and how it can be man...

03/02/2021

These are my dogs!!!!

03/02/2021

A recent study aimed to explore the evidence surrounding ITB syndrome, in terms of pathology and management. We reviewed this study in the latest issue...

09/25/2020

Hi everyone,
I have recently changed my name! I am now practicing under Jennifer Jarmoc!

05/07/2020

Great work Jeff!

03/30/2020

Using technology to stay connected!

If you haven't already heard, our Virtual Physical Therapy is up and running!

For all our patients who have been concerned with their treatment plan during COVID-19, worry not! Our virtual portal allows Therapist to connect one-on-one with our clients in order to touch base about their treatment. We are able to update exercises/stretches, help you find a pain management technique that works for you and give you all sorts of tip and tricks for when those tight muscles just won't let up and much more.

Don't be afraid to give it a try, our focus is your well-being!

Have questions? Send us an email at virtual@hawkstonept.com

We hope everyone is staying safe and healthy!

01/05/2020

This is a great summation

Americans consume a large majority of the world’s opioids. Approximately 80% of the global opioid supply is consumed in the United States, a country that represents a mere 5% of the global population. There were approximately 300 million pain prescriptions written in the US in 2015 equating to a $...