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Monday 7am - 8pm Tuesday 8am - 8pm Wednesday 7am - 8pm Thursday 8am - 8pm Friday 7am - 8pm Saturday 9am - 2pm Sunday 9am - 2pm

Forward Physiotherapy, Chiropractic & Wellness North Edmonton

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Edmonton, AB
Forward Physiotherapy, Chiropractic & Wellness North Edmonton

FORWARD is about collaboration and patient-centered healthcare with all services you need under one

05/14/2025

💬 Wellness Quote of the Month

At Forward Physiotherapy & Wellness, we see this truth in our clients every day. Whether you’re healing from an injury, managing chronic pain, or working toward a healthier lifestyle—progress isn’t always linear, but it is always possible. It's amazing what you can learn about yourself and your strengths as you recover.

Let each setback become a setup for your comeback. We’re here to walk with you, one step at a time. 💪🌱

05/11/2025

🌸 Happy Mother’s Day from all of us at Forward Physiotherapy & Wellness!

To every mom, grandmother, and caregiver—thank you for your strength, your selflessness, and the love you pour into others every single day.

Today, we celebrate you. 💖
Wishing you a moment to pause, breathe, and receive the care you so often give.

Here’s to wellness, rest, and the recognition you deserve—not just today, but every day.

05/08/2025

🌿 Acupuncture: It’s Not Just for Pain!

Think acupuncture is only for back pain? Think again.
Our latest blog dives into 5 surprising conditions that acupuncture can help treat—naturally and effectively:

✨ Anxiety
😴 Insomnia
🤧 Allergies
🥴 Digestion issues
🤕 Migraines & headaches

You don’t have to tough it out. Acupuncture works by calming your nervous system, balancing your energy, and supporting your body’s ability to heal.

📝 Curious if it could help you?
🔗 Tap the link in our bio to read the full blog!

05/05/2025

📱 Is Tech Neck Taking a Toll on You?
If your neck feels stiff, your shoulders are always tense, or you’re getting frequent headaches… your screen time might be to blame.

Our latest blog breaks down what Tech Neck is, why it’s so common, and how chiropractic care can help you feel better—fast.

🌀 Learn how to prevent long-term strain and fix your posture for good.
🔗 Link in bio to read the full post!

04/11/2025

Needle nervous? 😅 You’re not alone!
Whether you’re curious about acupuncture or dry needling, your first session doesn’t have to be intimidating. Here's what you can expect at Forward Physiotherapy:

🧠 Education first – We’ll walk you through the process, explain how it works, and answer all your questions before a single needle goes in.

💆 Tailored treatment – Acupuncture targets energy flow and relaxation, while dry needling releases tight muscles and trigger points. We’ll recommend what’s best for your goals.

😌 Comfort is key – You’re in control. We use gentle techniques and check in often to make sure you're comfortable.

🪡 What you won’t feel: Big scary needles! These are ultra-fine, medical-grade tools designed for minimal discomfort and maximum benefit.

Your body. Your pace. Your comfort.
Let’s make your first needling session a positive one 💚

📍Book online or DM us with questions!

04/09/2025

✨ Behind the Clean ✨
Your health and safety are our top priorities—every visit, every time. We love when clients notice how clean we keep our clinic (thanks for the compliment!)

Here’s how we keep your treatment space clean, calm, and ready:
✔️ We disinfect every treatment room between patients using Biotext, a medical-grade professional disinfectant
✔️ All tools and exercise equipment are thoroughly cleaned AND disinfected after each use
✔️ Our clinic gets a full professional cleaning every second day to keep our space spotless and healthy

Because you deserve a space that feels as safe as it is effective 💚

📍 Forward Physiotherapy – North Edmonton’s one-on-one care clinic

04/07/2025

✨ Motivation Monday ✨
Whether you're recovering from an injury, managing pain, or working toward your health goals—progress isn’t always linear, but every step counts.

Just Keep Moving Forward. 💪
We’re here to guide you, support you, and celebrate every win along the way.

📍 North Edmonton’s one-on-one rehab clinic
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03/22/2025

Feeling overwhelmed this season? Acupuncture is an effective way to reduce stress, balance energy, and improve overall well-being. 🌿
✔ Reduces cortisol (stress hormone)
✔ Supports mental clarity & focus
✔ Enhances relaxation & mood
Start spring feeling calm & refreshed—book an acupuncture session today!

03/20/2025

A good night’s sleep is essential for healing & recovery! If you’re tossing and turning, chiropractic adjustments can help:
✔ Reduce tension in the neck & spine
✔ Improve nervous system function
✔ Enhance relaxation & deep sleep
Start spring feeling rested & refreshed! Book a chiropractic visit today.

03/18/2025

Spring is beautiful, but for many, it comes with sneezing, itchy eyes, and congestion! Instead of relying solely on antihistamines, try these natural remedies to support your body during allergy season:

✅ Quercetin-Rich Foods 🍏 – Found in apples, onions, and leafy greens, quercetin is a natural antihistamine that helps reduce allergy symptoms.
✅ Probiotics for Gut Health 🦠 – A strong gut microbiome can reduce allergic responses.
✅ Nasal Rinses 🌊 – A saline rinse helps clear pollen from nasal passages.
✅ Acupuncture for Sinus Relief 🌿 – Helps open airways and reduce inflammation naturally!

If spring allergies are making you miserable, our naturopathic team can help you build a personalized plan for long-term relief!

03/15/2025

Spring cleaning isn’t just for your home—it’s time to clean up your posture too! 🏠
✔ Keep your ears, shoulders, and hips aligned while standing.
✔ Avoid looking down at your phone too long 📱 (hello, text neck!)
✔ Adjust your desk setup to prevent back & neck pain.
✔ Visit a chiropractor for a posture check-up!
A little awareness goes a long way in preventing pain & stiffness this season!

03/13/2025

Hiking season is around the corner! 🥾 Keep your joints strong and flexible with these 3 essential mobility exercises:
✔ Hip openers for better stride length
✔ Ankle mobility drills for uneven terrain
✔ Spinal rotations for core strength & balance
Need help getting hiking-ready? Book a session with our physio or chiro to prevent injuries before you hit the trails!

Address

16733 84 Street NW Unit 211, Second Floor
Edmonton, AB
T5Z 0P9

Opening Hours

Monday	7am - 8pm
Tuesday	8am - 8pm
Wednesday	7am - 8pm
Thursday	8am - 8pm
Friday	7am - 8pm
Saturday	9am - 2pm
Sunday	9am - 2pm

Website

https://www.forwardphysiotherapy.ca/

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FORWARD PHYSIOTHERAPY AND WELLNESS

FORWARD is about collaboration and patient-centered healthcare with all services you need under one roof! Our team of practitioners will work with you and with each other in order to address your needs. Our goal is to provide personalized, quality, and professional services that will work best for you and your body to restore your function, optimize your recovery, and maximize your overall well-being. We want to help you move Forward in life!