Edmonton Ashtanga

Edmonton Ashtanga Edmonton's local spot of the traditional mysore practice of Ashtanga yoga. You will be guided safely on your path as we have been taught by our teachers.

We are a morning ashtanga/mysore practice place, adhering to the traditional teachings coming from Mysore, India.

I what everyone here to understand more about what the asanas we do in class are one part of a much larger journey. ...
01/13/2026

I what everyone here to understand more about what the asanas we do in class are one part of a much larger journey.

01/11/2026

sometimes it isn't your fault, am I right?

It's back! Giving away a free ashtanga lesson. No strings attached! Just you, me, and a good ol' practice. Tell your fri...
01/09/2026

It's back! Giving away a free ashtanga lesson. No strings attached! Just you, me, and a good ol' practice. Tell your friends. šŸ˜˜

01/08/2026

How is this guys for an easy tutorial? Any moves you guys want me to break down next?

01/08/2026

Hello everyone, after another proud year of serving the community, we would love to show our appreciation by having another "free class" day for yourself or friends. Sign up for my class on Jan 31st! Please share šŸ¤©

01/07/2026

A quick tutorial after I said I'd create a workshop for some of you guys with lazy legs! Stay tuned everyone will be posting a surprise later today!

Every decision we make has an outcome.Iā€™m deeply grateful for the choices Iā€™ve made to go to Indiaā€”to travel, study, pra...
01/03/2026

Every decision we make has an outcome.
Iā€™m deeply grateful for the choices Iā€™ve made to go to Indiaā€”to travel, study, practice, learn, and assist. Those experiences bring me so much joy.
But Iā€™ve also noticed that when I step away from our community hereā€¦ things start to wobble. People stop showing up. Inconsistencies creep in.
(Probably because you don't get ā€œwhere are you?ā€ texts from me šŸ¤­šŸ¤£)
As a teacher, itā€™s not always easy to know which choice is the right one.
This year, I chose to stay. To stay grounded. To focus on what matters most as a wholeā€”our Ashtanga community, the passion, the love.
I know I carry the knowledge and the tapas. Now my hope is to help you build consistency in your practice. To learn how this truly is a lifelong practice, full of love, joy, and abundance when approached with care.
It wasnā€™t the easy choice. Especially since I also love Dosa and hot weatheršŸ¤­
But life isnā€™t about always choosing whatā€™s funā€”itā€™s about paying attention and doing whatā€™s best for everyone.
I hope to see you more this year.
Happy New Year šŸ’›

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12/24/2025

Always celebrating community, love, support and good food. Happy holidays everyone from us to you.
Thank you all who joined today, we hope to see more of you. Merry Christmas everyone and happy holidays!

12/24/2025

I'll make sure to use more specific words! Thank you Vicky for recording this with me.

Get your practice in over the holidaysā¤ļøShortened hours so make it when you canMonday -Wednesday 5:30am to 8:00 am Mysor...
12/21/2025

Get your practice in over the holidaysā¤ļø
Shortened hours so make it when you can

Monday -Wednesday 5:30am to 8:00 am Mysore

Tuesday 4:30pm-6:00pm Mysore

CLOSED DEC 25 AND 26

Saturday Led Primary 9:30am

Christmas eve there may be some treats. And I will be practicing with you, so you also get left alonešŸ˜šŸ¤£ Best Christmas treat ever. Lol

šŸ“ø .co

Address

8135 102 Street Suite 302
Edmonton, AB
T6E4A4

Opening Hours

Monday 5:30am - 8am
Tuesday 5:30am - 8am
4:30pm - 6pm
Wednesday 5:30am - 8am
Thursday 5:30am - 8am
Friday 5:45am - 7am
Saturday 9:30am - 11am

Telephone

+17808878129

Website

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