Above Average Wellness

Above Average Wellness Edmonton Yoga Studio and Wellness Center creating a safe learning environment for all bodies.

Join Nina on Wednesday at 7:30pm for 10 Tips for Holistic Health Coach for ONLY $25!
11/24/2025

Join Nina on Wednesday at 7:30pm for 10 Tips for Holistic Health Coach for ONLY $25!

Chair and standing yoga that meets you where you are. Ideal for anyone with limited mobility, recovering from injury, or...
11/23/2025

Chair and standing yoga that meets you where you are. Ideal for anyone with limited mobility, recovering from injury, or who simply prefers to stay off the floor and still get all the benefits of mindful movement.

Yoga for People Who Don’t Want to Sit on the Floor
Mondays, Nov 24 to Dec 22, 5:00 pm

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Crush Your Inner Critic starts tomorrow! This is not just another course, it is an opportunity to know and experience li...
11/23/2025

Crush Your Inner Critic starts tomorrow! This is not just another course, it is an opportunity to know and experience life and humanity in a new way! Claim your space today and be part of something special.

Click here to sign up or learn more: https://momence.com/l/VRhyKdb7

Your Next Chapter is yours for the taking. 2026 is a year of infinite possibility, if you claim the potential that is th...
11/23/2025

Your Next Chapter is yours for the taking. 2026 is a year of infinite possibility, if you claim the potential that is there waiting for you.

Join us at Her Next Chapter, the New Years Day Retreat that is a complete transformational experience. Releasing the old, calling in the new and implementation of practical tools to help you create your year, not just let another one pass you by.

Expect a blend of grounding practices, energetic healing practices, remedy creation, nourishing conversations, and experiences that awaken your creativity and inner wisdom. You’ll walk away feeling lighter, more focused, and deeply aligned with the woman you’re becoming ready to write the next chapter of your life with confidence and heart.

This is more than a day it’s the spark that sets your year in motion.

Your next chapter starts here and it’s too good to leave unwritten.

Click here for more details or to claim your space! We are 30% sold!
https://momence.com/l/qahMrkJE
December 29 10am-3pm

Huge In Store Sale: Crystals, Cards, Jewelry, Yoga Props, Personal Care, Home Decor and More!20-50% off the Entire Store...
11/22/2025

Huge In Store Sale: Crystals, Cards, Jewelry, Yoga Props, Personal Care, Home Decor and More!
20-50% off the Entire Store

Photos are a small sampling of what we have to offer. RSVP “going” now for a chance to win $150 in crystals! Click here: https://www.facebook.com/share/1Qdt9Ktg6y/?mibextid=wwXIfr

There is a voice that loves to jump in with “that was stupid,” “everyone else is handling this better,” or “who do you t...
11/22/2025

There is a voice that loves to jump in with “that was stupid,” “everyone else is handling this better,” or “who do you think you are.” It can sound like it is trying to keep you in line, but mostly it leaves you tense, second guessing, and worn out.
Imagine what might shift if that voice was not running the show.
Crush Your Inner Critic is a 5 week online journey into a different way of relating to yourself. Together we will explore how judgment shows up, how it has been trying to protect, and how to grow a steadier, kinder inner voice without pretending everything is fine.
Over time, many people notice less bracing for criticism, more space to breathe before reacting, and less grip from comparison and shame. Small choices feel safer. Rest feels more allowed. Self worth starts to feel like something you own, not earn.
If something in you is tired of being at war with yourself and curious about what a gentler inner relationship could feel like, this series might be a beautiful next step. We begin this online course Monday November 24 at 8pm.
Get more information here and claim your spot: https://momence.com/l/VRhyKdb7

Mindfulness doesn’t always have to look like sitting still with your eyes closed.Art journaling is mindfulness in motion...
11/22/2025

Mindfulness doesn’t always have to look like sitting still with your eyes closed.

Art journaling is mindfulness in motion, your attention focused on the feel of the brush, the sound of the scissors, the colors taking shape in front of you.

It draws you into the present moment, away from the noise and into a space where it’s just you and the page.

That’s why so many people find it calming, centering, and deeply satisfying , even on days when the rest of life feels anything but.

Come give it a try on December 5!
Sign up link is in the comments

The Sacred UnknownSaturday November 29 at 7:00pmThere’s a space between who you were and who you’re becoming, a place wh...
11/22/2025

The Sacred Unknown
Saturday November 29 at 7:00pm

There’s a space between who you were and who you’re becoming, a place where clarity hasn’t arrived, but you can’t go back either. This is the liminal space. And it’s not a mistake, t’s a sacred invitation.

In this deeply intuitive 2-hour experience, you’ll:

• Find meaning and magic in the in-between
• Be guided through meditation, movement & journaling to connect with your soul’s compass
• Release the need to “figure it out” and instead trust the unfolding
• Receive reflection and connection from others walking their own in-between

This is not a space for goal-setting or forcing forward motion.
It’s a soft landing for anyone tired of pretending to have answers.

If you’re in a season of uncertainty, identity shift, heartbreak, reinvention, or letting go… this is your invitation to stop rushing, and start honoring the pause.

Your next chapter begins when you fully arrive in this one.
Claim your spot here: https://momence.com/l/qahMxrMV

It is your last chance to get in on Crush Your Inner Critic! We begin this transformational online experience on Monday!...
11/22/2025

It is your last chance to get in on Crush Your Inner Critic! We begin this transformational online experience on Monday!
Click here for more details: https://momence.com/l/VRhyKdb7

11/21/2025

❤️

A slow, nourishing class to soften the day out of your body. We focus on breath, gentle stretches, and nervous system su...
11/21/2025

A slow, nourishing class to soften the day out of your body. We focus on breath, gentle stretches, and nervous system support so you leave calmer than you arrived.

Unwind and Restore
Monday, Nov 24 to Dec 22, 6:15 pm

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Address

14825 Yellowhead Trail
Edmonton, AB
T5L3C4

Opening Hours

Monday 4:30pm - 7:30pm
Tuesday 10am - 5pm
Wednesday 10am - 7pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+17804881121

Website

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All About US

Above Average Yoga is located at 14825 Yellowhead Trail Edmonton, AB Canada. We have been open since 2015 and love serving the Edmonton Yoga Market. Although everyone is welcome at our studio we specialize in Beginner, Limited Mobility and Plus size individuals. Come check us out! We would LOVE to see you!