Above Average Wellness

10/01/2025

It is time.....FOR A BIG ANNOUCEMENT... well actually...3 of them!

Join us on Monday October 6 on Facebook Live to talk about some amazing things that are coming in 2026.. we are so incredibly excited. Simply tune into the Above Average Facebook at the set times to see what is coming! If you can't catch it live, don't worry, it'll be there for replay!

Announcement 1: 11:30am Three amazing women with a collective and common vision coming together to make magic
Announcement 2: 12:00pm Collaborators who have been at it for a while, but are taking things to the next level
Announcement 3: 12:30pm A woman, and man and tiny co-host

We can not wait to see you there!!

10/01/2025

Art journaling is part sketchbook, part diary, part creative playground.
It’s a place where you can blend color, texture, images, and words into pages that are completely your own.

It’s not about making “art” for anyone else to see. It’s about having a private, judgment-free space where your thoughts and feelings can land in whatever form they take.

Some days it’s collage and paint.
Some days it’s scribbles and smudges.
Some days it’s quiet, simple marks on the page.

No rules. Just you, your creativity, and the freedom to explore.

We have an Art Journal Class coming up on October 24, get your spot before its sold out!

Link for sign up is in the comments.

10/01/2025

"The Inner Temple Oracle" by Rebecca Campbell is in store! Pick one up before Saturday, October 4th for 10% off the brand new deck.

"Too often in our busy modern lives we look outside ourselves for guidance, but there’s a portal of peace and wisdom that has always been waiting deep within you – your Inner Temple. It’s a place of rest, of healing, and of creativity, and somewhere you can always go to receive answers to your questions.
The Inner Temple Oracle will support you to reconnect with this portal and develop a deep relationship with the wisdom of your soul. As you work with its four unique suits, you will become clear on what is true for you and receive guidance on the next grounded action you should take.
Chambers cards open doorways to healing and inspiration.
Activation cards activate energetic imprints and new possibilities.
Soul Inquiry cards help you hear the whispers of your soul.
Polarities or ‘Flipped’ cards empower you to tune in to your own truth.
With its unique box design featuring a fold-out stand to display your chosen card, and stunning artwork, this beautiful deck will help you attune to your inner guidance and trust that your soul knows the way."

10/01/2025

10/01/2025

October is here and so are our offerings, here is what we have in store for you. There is something for everyone! Sign up in the Momence app by searching Above Average Wellness or visit out website at www.aayogaandwellness.com

09/30/2025

We are closed for retail today but since classes starting at 5pm.

09/30/2025

Trauma informed training info. Scroll through the first few minutes while we deal with technology chanllenges.

09/30/2025

Join Gillian for The Empowered Body—a yoga experience that goes beyond physical strength to spark resilience, confidence, and joy.

This dynamic class blends mindful stretches, strength-building postures, and functional movement to help you feel strong, mobile, and deeply connected to your body. Accessible and uplifting for all levels.

Thursdays starting Oct 9 at 5:45pm

More details in the link in the comment.

09/30/2025

Trauma Informed Training Info Session

09/30/2025

Trauma Informed Info Session