Eileen Miller Yoga

Eileen Miller Yoga Hatha, YIN, Slow Vinyasa Flow, Kids Yoga and Chair Yoga.
200Hr Yoga YTT, Yoga Alliance Certified

This is a tough one for all of us, yoga isn’t just about having perfect posses and flowing with endless energy everyone ...
04/22/2026

This is a tough one for all of us, yoga isn’t just about having perfect posses and flowing with endless energy everyone you practice yoga. Yoga is listening to what you need that day. Maybe you need to stay in stillness or moving very slowly through restorative yoga poses. yoga

For Movement Mondays I changed up my workout and did some isolation exercises concentrating on the glute medius, calves ...
04/20/2026

For Movement Mondays I changed up my workout and did some isolation exercises concentrating on the glute medius, calves and hamstrings.

04/15/2026
04/09/2026

🌿ELEVATE YOUR TEACHING: EMPOWERING YOGA TEACHERS WORKSHOP SERIES

Calling all yoga teachers and serious trainees! We are thrilled to announce a new three-part workshop series coming to Cameron Heights Community Centre this spring and summer.

Whether you are a new teacher looking to build confidence or an experienced instructor wanting to refine your craft, these sessions offer a unique opportunity to learn from expert mentors and connect with your local teaching community.

The Series Schedule

Each session runs from 6:00 pm – 9:00 pm:

♦️April 30 | Offering Safe Physical Adjustments

• Led by Kristen Kulak (Director of Higher Love Yoga Academy).

• Focus: Anatomy, consent, and student safety.

♦️May 28 | Intuitively Cueing Breath & Movement

• Led by Marnie Spoegler (Pure Yoga & Retreats).

• Focus: Vocal rhythm, timing, and phrasing to create fluid classes.

♦️June 25 | Verbal Alignment & Adjustment

• Led by Meg Stevenson (Founder of Strength and Grace Yoga).

• Focus: Supportive, inclusive cues and embodied practice.

WORKSHOP STRUCTURE

Every class follows a supportive two-part format:

1. Brief Teaching Audition: A low-pressure 10-minute segment to be seen and heard as a teacher.

2. 90-Minute Skill Training: In-depth demonstration, discussion, and practice centered on the theme.

REGISTRATION DETAILS

• Investment: $65 per session or $180 for the full three-part series.

• Capacity: Strictly limited to only 10 spots available to ensure personalized feedback.

• How to Register: Please email emilleryoga@telus.net to secure your spot.

✨ Created by Eileen Miller Yoga, bringing 20 years of experience to help you find your unique voice on and off the mat.

04/08/2026

My favourite poses after a long day at the computer!

Back home and back at it.
04/06/2026

Back home and back at it.

Address

1880 37 Street
Edmonton, AB
T6L 2R2

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