
08/16/2025
What is a doula like?
Over the years, our clients have found the most beautiful metaphoric ways to describe the role we play in their birth and postpartum journeys. Some have described us as similar to a Sherpa – We’re there to guide you as you climb the mountain of birth. To walk beside you, lighten your load, and help you navigate the terrain with confidence.
We have sometimes been referred to similar to a flight attendant – Birth can sometimes feel like a turbulent flight. Just as you look to a flight attendant to see if everything is okay, families often look to their doula for calm reassurance. Our presence helps you feel safe, grounded, and supported no matter what twists or turns arise.
Or like the bumper pads in a bowling alley – Those pads keep your ball from going off track. In the same way, doulas gently guide you back to your center when things feel overwhelming, helping you stay aligned with your wishes and goals.
These metaphors remind us that while doulas don’t do the work for you, we do walk alongside you, steady, present, and attuned, so that you can move through birth and beyond feeling supported and empowered.