Oxygen Yoga & Fitness Chappelle

Oxygen Yoga & Fitness Chappelle Not your typical yoga studio
Experience our FAR Infrared classes
💚YOGA, PILATES, FITNESS & FUSION💙
NOW OPEN👏🏽

Affirmation of the WeekI focus on what nourishes my soul. I’m filtering out the noise and leaning into the people, plac...
04/20/2026

Affirmation of the Week

I focus on what nourishes my soul.
I’m filtering out the noise and leaning into the people, places, and habits that feed my spirit.✨

Pose of the Week: Wild Thing Pose ✨Wild Thing Pose is a reminder to stop taking life so seriously and embrace the messy,...
04/20/2026

Pose of the Week: Wild Thing Pose ✨
Wild Thing Pose is a reminder to stop taking life so seriously and embrace the messy, beautiful joy of movement. To practice Wild Thing Pose, start in Downward Dog. Lift one leg high, staying high on opposite toe, bend at the knee and flip your dog. Land your foot on the mat staying high on toes, while keeping other leg strong, straight and engaged. Extend your top arm and lift your hips high.

Namaste 🙏

Affirmation of the WeekI give myself permission to change.I am not a finished product. I am allowed to outgrow old versi...
04/13/2026

Affirmation of the Week

I give myself permission to change.
I am not a finished product. I am allowed to outgrow old versions of myself to find the truth. 🦋

Pose of the Week: Boat Pose ✨Boat Pose helps you find your balance on the waves and fire up your inner strength. When yo...
04/13/2026

Pose of the Week: Boat Pose ✨
Boat Pose helps you find your balance on the waves and fire up your inner strength. When you engage your core, you tap into the powerhouse of your intuition and willpower. To practice Boat Pose, sit with knees bent and lean back slightly. Lift your feet off the floor and extend your legs to a “V” shape while reaching your arms forward to stay buoyant. Keeping your gaze forward and your spine strong. Namaste 🙏

04/10/2026

Nothing hits like that moment post-workout… 🔥
Sweat session DONE, heart still racing… and then—

✨ fresh lemongrass towel ✨

Cool. Crisp. Reset.
Like your whole body just exhaled.

This is your sign to finish strong… because the reward is THAT good 🌿💪 *shout out to for this awesome video*

Affirmation of the WeekI honor the seasons of my life.Some months are for blooming, others are for rest. I respect the r...
04/06/2026

Affirmation of the Week

I honor the seasons of my life.
Some months are for blooming, others are for rest. I respect the rhythm of my own evolution.🌸

Chair Pose encourages you to sit deep into your strength and embrace the heat. This pose builds a solid foundation, remi...
04/06/2026

Chair Pose encourages you to sit deep into your strength and embrace the heat. This pose builds a solid foundation, reminding you that you have the power to sustain yourself through any challenge. To practice Chair Pose, stand with feet together. Inhale and reach your arms up to be inline with your ears, exhale as you bend your knees and sit back as if sitting in an invisible chair, keeping weight in heels. Namaste 🙏

Affirmation of the WeekI grow through what I go through. 💚💙The hard days are the soil that helps me bloom. I am becoming...
04/02/2026

Affirmation of the Week

I grow through what I go through. 💚💙
The hard days are the soil that helps me bloom. I am becoming stronger with every season. 🌻

Eagle Pose invites you to wrap yourself in concentration and find a singular point of focus amidst the change. As you un...
04/02/2026

Eagle Pose invites you to wrap yourself in concentration and find a singular point of focus amidst the change. As you unwind, feel the rush of fresh energy and renewed clarity flowing through you. To practice Eagle Pose, wrap one thigh over the other foot and if accessible hook your toe behind your calf. Cross your arms at the elbows and wrap at wrist until palms touch. Wrists in front of your face and sink into your strength.💙💚🦅
Namaste 🧘‍♀️

We are closed for Good Friday and Easter Sunday to celebrate the season with friends and family🐣🌸. Wishing you all a Hap...
04/01/2026

We are closed for Good Friday and Easter Sunday to celebrate the season with friends and family🐣🌸. Wishing you all a Happy Easter 🩷🩵💛🤍

Your week isn’t going to plan itself… 👀But your workouts? Already handled.Pick your classes. Lock in your time. Show up ...
04/01/2026

Your week isn’t going to plan itself… 👀
But your workouts? Already handled.

Pick your classes. Lock in your time. Show up for yourself.
We’ll take care of the rest! 💙

03/30/2026

When everything feels a little drained, this is where you come back to yourself.

A reset for your body. A reset for your mind.

Walk out feeling like you again.

Recharge at Oxygen Yoga & Fitness Chappelle 💙

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14131 28 Avenue SW
Edmonton, AB
T6W0C3

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