YEG Full Circle Postpartum Doula Care

12/15/2024

Many parents express concerns about the holidays with a new baby. It’s exciting to welcome a new little one into the family and everyone loves to snuggle a new precious one in the family. Everyone wants to support and love on the new family, here are some good boundaries to communicate with those you love. It’s ok to ask for what you really need this holiday season.

11/15/2024

Taking babies foot prints for a keepsake is a lovely thing we enjoy doing for parents. Today our Full Circle doula, Sonya spent the day with this sweet little one and their mama, while she was getting in a shower, Sonya snuck in some stamping. Such sweet little feet! Keep growing well little one!

11/06/2024

Babies love looking at bold patterns and having floor time looking at a vibrant book helps with brain development. reading aloud to children from infancy supports early literacy and language development. The rhythm and melody of your voice, even more than the content, can be soothing and stimulating for a newborn’s developing brain. 🗣️Comment below what book was a favourite in your household.

10/22/2024

✨ Setting Boundaries for Visitors in Early Postpartum ✨

Bringing home your baby is such a precious time, full of love, adjustment, and care. 🍼 But it’s also important to protect your space and energy during those early postpartum days. Here are some things to consider when thinking about visitors:

🌿 Set Clear Boundaries: Decide what you’re comfortable with before baby arrives. You might want some quiet bonding time as a family, and that’s totally okay. Communicate this with loved ones early so everyone knows your wishes.

🤧 Create a Sickness Policy: The health of your newborn is your priority. Ask visitors to postpone their visit if they’re feeling unwell or have been exposed to illness, no matter how minor it may seem. It’s a simple but important way to protect your baby.

🗓️ Timing is Everything: Let people know in advance when you’re open to visitors. Some families prefer no visitors for the first few weeks, while others may appreciate short visits after a few days. Feel free to change your mind as you adjust!

💖 Ask for Support: If you do have visitors, it’s okay to ask them to bring food or help with chores rather than expecting you to host. Your focus is on your recovery and bonding with your baby.

Remember, it’s your journey and your boundaries. It’s okay to put your well-being first. Have these conversations now to create a smoother transition for you and your growing family. ✨

10/02/2024

The first feed. As doulas, we know how special and transformative this experience is for both baby and parent. It’s a time of connection, nourishment, and love. Here’s to empowering families as they embark on this incredible journey together! 💕

10/01/2024

🌟 Welcome to the world, September babies! 🌟

We are overjoyed to welcome all the beautiful souls born this past month! Whether your little one is a practical and gentle Virgo ♍ or a charming and balanced Libra ♎, they are already bringing so much light and love into the world.

September babies are known for their strong intuition, warm hearts, and curious minds. 🍁✨ Born in a month of change, they are destined to adapt and grow beautifully, just like the vibrant colors of fall.

To all the parents and families, congratulations on your new beginnings. May this season be filled with snuggles, warmth, and endless wonder. 💛

What was the best part of your September baby's birth story? We'd love to hear about your little one's arrival in the comments! 🌼

09/30/2024

Did you bind in the postpartum?

09/26/2024

At Full Circle Postpartum Care, we understand that every family's journey through the postpartum period is unique. That's why we offer a variety of personalized care options to support you where you need it most. Whether you're looking for daytime support to ease into your routine, or evening care to help with restful nights, we’ve got you covered. From half-day shifts to full-day coverage, our team of caring and knowledgeable doulas is here to ensure you feel nurtured, rested, and empowered during this special time. 💕

Your needs come first. We're here to help you thrive as you grow into this new chapter of life. ✨ Check out our website at www.yegppdoula.com❤️

09/16/2024

September is Neonatal Intensive Care Unit (NICU) Awareness Month—we honour the strength, resilience, and courage of the tiniest warriors and their incredible families. 💪💖

For the little souls who begin their journey in the NICU and for the parents who stand by their side, the journey is one of love, patience, and unwavering hope.

We see your dedication. We honour you. This is not an easy journey. We raise awareness for the importance of NICU care, and hold space for the families navigating this path.

To all the NICU babies, parents, and the healthcare teams who provide expert care—you are true heroes moving through this every single day. Let’s shine a light on their stories today and every day. 🌈 If you had a baby in NICU, we would love to hear from you what made the biggest difference in your care? Was it something specific that family and friend or your doula did that really helped you? Comment below.

09/09/2024

Here are some great resources for early introduction to allergens in infants from 4-6 months of age. There are even free webinars to give you the knowledge and information needed to help you feel more confident.

Food allergy resources

09/06/2024

One of the first challenges you’ll face as a parent of a newborn is figuring out whether your newborn is hungry or just dealing with gas. It can be tricky to tell, sometimes, it can leave you feeling confused and guessing.
Here are a few helpful tips to understand your baby’s needs:

✨ Hunger Cues:

💧 Smacking or licking lips
👅 Sucking on hands or fingers
😩 Rooting (turning head toward a touch on their cheek)
💕 Fidgeting or becoming more alert
If these signs are showing up before a feed, it’s a good indicator that your baby is ready to eat!

✨ Gas Signs:

💨 Squirming and wriggling after or during the feeding
🦶 Pulling legs up to their chest
😣 Grunting or passing gas
👶 Looking uncomfortable or irritable post-feeding
To help with gas, try gentle tummy massages, bicycle leg exercises, or holding your baby upright for a few minutes after feeds.

Remember, babies are learning to communicate too! With time, you’ll get even better at recognizing their cues. 🌟

Trust yourself, you’ve got this! 🙌

09/06/2024

One of the first challenges you'll face as a parent of a newborn is figuring out whether your newborn is hungry or just dealing with gas. It can be tricky to tell, sometimes, it can leave you feeling confused and guessing.
Here are a few helpful tips to understand your baby’s needs:

✨ Hunger Cues:

💧 Smacking or licking lips
👅 Sucking on hands or fingers
😩 Rooting (turning head toward a touch on their cheek)
💕 Fidgeting or becoming more alert
If these signs are showing up before a feed, it’s a good indicator that your baby is ready to eat!

✨ Gas Signs:

💨 Squirming and wriggling after or during the feeding
🦶 Pulling legs up to their chest
😣 Grunting or passing gas
👶 Looking uncomfortable or irritable post-feeding
To help with gas, try gentle tummy massages, bicycle leg exercises, or holding your baby upright for a few minutes after feeds.

Remember, babies are learning to communicate too! With time, you’ll get even better at recognizing their cues. 🌟

Trust yourself, you’ve got this! 🙌

09/05/2024

Hello sweet baby! We are so glad you arrived safely. Comment below what surprised you most during your birthing time.

09/03/2024

Did you know that our team provides a service called Doula for a Day?

This is a great gift to give a new parent or if you are unsure about doula care, but could use some help on a busy day with your toddler or any self care activities your trying to do, while someone can come in and give you a bit of a break and help with baby.

This session is 4 daytime hours. Check out our website at www.yegppdoula.com and book in some "you" time.

09/02/2024

🌟 Welcome to the Team! 🌟

We are thrilled to welcome Emily Kucher to the Full Circle Birth Collective family! 🎉

Emily is a recently trained CAPPA postpartum doula graduate, currently working towards her certification. As a mother of two, she brings her own valuable experience and deep understanding of the postpartum journey to her practice.

Emily's has been working in the disability field since 2008 and has spent her entire career helping adults, children and their families to thrive in their communities.

She is now accepting newly postpartum families and is excited to offer her unique sunset postpartum care, perfect for those special evenings when extra hands are needed to help settle siblings with a new baby at home. 🌅👶

Join us in giving Emily a warm welcome! We are so grateful to have her support in nurturing families during this beautiful and transformative time. 💕

If you're interested in learning more about Emily's services or would like to book a consultation, feel free to check out our website at www.yegppdoula.com!

08/26/2024

For all the pumping milk folks out there, here is a good resource to consider in your pumping milk regimen.

Would you like an effective method for pumping more milk? Until 2009, most of us assumed that when a mother used a breast pump, the pump should do all of the milk-removal work. But this changed when Jane Morton and her colleagues published a ground-breaking study in the Journal of Perinatology.The m...

08/24/2024

That moment of release and relief when baby comes out and is placed on your chest and everything you have been dreaming has come to fruition. Your little one is here and all the work to get to this point is worth it.

08/16/2024

The tiger pose is a good one for a gassy or cranky baby. Have you tried this position before? Comment below if it worked for you or what pose was your favourite for your little one.