ShiftGrit Psychology

ShiftGrit Psychology he strength-based, solution-focused therapy with us shows up in all areas of life because we train core mental health fitness.

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We use specific elements of the most cutting-edge, well-researched, evidence-based, scientific approaches to therapy, put them in the most effective order, and boost results with Shift innovations. Our South Edmonton psychologists re-calibrate your cognitive perspective and subconscious reactions, so you can crush life's challenges, be more in control of your relationships, reactions, and confidence and consistently approach your goals.

Meet Merin Johns, a compassionate and experienced Registered Provisional Psychologist at ShiftGrit in Calgary. With a ba...
11/16/2024

Meet Merin Johns, a compassionate and experienced Registered Provisional Psychologist at ShiftGrit in Calgary. With a background in psychology and clinical psychology, Merin is dedicated to helping clients navigate life's challenges and achieve mental well-being.

Merin's therapeutic approach is rooted in the ShiftGrit program, which utilizes counter-conditioning and evidence-based techniques to foster new perspectives and healthier automatic responses. She is trained in various modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and mindfulness-based practices, allowing her to tailor her methods to each client's unique needs.

Throughout her career, Merin has worked with a diverse range of clients from different cultural and ethnic backgrounds, providing her with a deep understanding of the importance of cultural sensitivity in therapy. She offers individual therapy sessions for adults, youth, and children, focusing on issues such as anxiety, depression, stress, life transitions, boundary issues, insomnia, relationship challenges, and emotional disturbances.

Merin's goal is to create a supportive environment where clients can explore their thoughts and feelings, develop new coping skills, and work toward personal growth and inner peace. She is passionate about empowering individuals to take control of their lives and make positive changes that benefit them in the long run.

Merin enjoys spending time with loved ones in her spare time, hiking, biking, exploring different cuisines, working out, and watching movies. She also has a passion for travelling, as it contributes to her personal growth and appreciation of diverse cultures.

If you're seeking a therapist who brings empathy, cultural sensitivity, and a structured therapy approach, consider booking with Merin Johns at ShiftGrit.

https://shiftgrit.com/merin-johns/

Contact Information:

Address: 815 17 Ave SW #210, Calgary, AB T2T 0A1, Canada
Phone: +1 (587) 352-6463
Email: [email protected]
Online Booking: https://shiftgrit.com/q2t6

What is your name? Hello there! My name is Merin Johns. I am a Registered Provisional Psychologist with vast experience in dealing with adults, youth and children in the therapeutic setting. I bring an open mind to my therapy practice, along with training in the latest approaches in mental health ca...

🌟 From Challenges to Triumph: How Childhood Experiences Shape High Achievers 🌟Did you know that many high achievers' uns...
11/14/2024

🌟 From Challenges to Triumph: How Childhood Experiences Shape High Achievers 🌟

Did you know that many high achievers' unstoppable drive can be traced back to childhood? πŸš€ In our latest blog, we explore how early experiencesβ€”especially the tough onesβ€”impact success and fuel the ambition that takes high performers to the top.

Discover: ✨ How early limiting beliefs can be turned into powerful motivators ✨ The common childhood experiences that shape a high achiever’s mindset ✨ Practical tips for transforming past challenges into future triumphs

If you’re ready to unlock the secrets behind the drive for success, read on! 🧠✨

πŸ‘‰ https://shiftgrit.com/impact-of-childhood-experiences-on-high-achievers/

Discover how the impact of childhood experiences on high achievers shape success and drive high achievers in life. Unlock potential with ShiftGrit’s innovative approach.

In this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology...
10/24/2024

In this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers such as athletes and entrepreneurs. They explore common concerns like performance blocks, burnout, and the challenges of transitioning out of high-performance roles. The conversation emphasizes the importance of understanding limiting beliefs, achieving flow states, and maintaining a balance between personal and professional life. Through their unique backgrounds and experiences, they provide insights into how individuals can enhance their performance while avoiding the pitfalls of excessive pressure and expectations.

SummaryIn this episode of The Shift Show, Andrea McTague and Baldwin Asala delve into the intricacies of performance psychology, focusing on high achievers s...

When we do the neural tree, which is the activity you were referring to earlier, where you see basically how the limitin...
09/04/2024

When we do the neural tree, which is the activity you were referring to earlier, where you see basically how the limiting beliefs affect your thoughts and emotions and behavioural responses, you're not only going to see bad things in there, right? Somebody with "I'm not good enough", for instance, has a dysfunctional need generally of I need to be perfect or exceptional. That often causes them to have really good results in certain landscapes for a time but all of these things are kind of in a spectrum.

Where does it become dysfunctional? And it becomes dysfunctional when it stops you from doing things, right? So if I'm not able to sit on a picnic table because I might see a spider, right? And that's activated. That's a dysfunctional piece because sitting on a picnic table should not cause that reaction. It's fine. There's no real risk there, right?

ShiftGrit Psychology & Counselling
Address: 815 17 Ave SW #210, Calgary, AB T2T 0A1
Phone: (587) 352-6463
https://maps.app.goo.gl/MFSWhTvJfohKS8TK6
https://www.google.com/maps/d/viewer?mid=1W9cOBTF1N_tKGcu2prvH_Fi3jmVSJ5k&usp=sharing
Read a review: https://g.co/kgs/fHm8RgB
See the Google Post: https://posts.gle/173ffC
Calgary Location: https://www.google.com/search?kgmid=/g/11c0w8k19c
Edmonton Location: https://www.google.com/search?kgmid=/g/1q5bm33nh

https://shiftgrit.com
Get started πŸ‘‰ https://go.shiftgrit.com/social

When we do the neural tree, which is the activity you were referring to earlier, where you see basically how the limiting beliefs affect your thoughts and emotions and behavioural responses, you're not only going to see bad things in there, right? Somebody with I'm not good enough, for instance, has...

05/29/2024

Lisa Wolanski - $75/session for our Intern Therapists in Edmonton

Valid Jun 1 - Aug 31

Struggling to afford therapy?

Don't let finances stop you from getting the help you need. Our ShiftGrit-covered psychologists have teamed up with our interns to provide high-quality therapy at an affordable price. Our interns are specially trained and supervised by licensed psychologists, ensuring that you receive the best possible care. Please note that extended health care benefit plans do not cover intern therapists, but we're committed to making therapy accessible to everyone.

Learn More:
https://bit.ly/intern-therapists

05/29/2024

Niloy Reza - $75/session for our Intern Therapists in Edmonton
Valid Jun 1 - Aug 31

Have Some Benefits but Not Enough? Selected ShiftGrit-covered psychologists tag team with our specially trained interns to provide a therapy experience that allows you to access the therapy you need at an affordable price.

Please Note: Extended Health Care Benefit Plans do not cover Intern Therapists

Learn More:
https://bit.ly/intern-therapists

Struggling to access therapy due to limited benefits? ShiftGrit has got your back.$75/session for our Intern Therapists ...
05/28/2024

Struggling to access therapy due to limited benefits? ShiftGrit has got your back.

$75/session for our Intern Therapists in Edmonton
Valid Jun 1 - Aug 31

Have Some Benefits but Not Enough? Selected ShiftGrit-covered psychologists tag team with our specially trained interns to provide a therapy experience that allows you to access the therapy you need at an affordable price.

Therapy services at a significantly reduced, fixed rate per one-hour session, delivered by Intern Therapists at ShiftGrit who are fulfilling their required practice hours to complete a Master’s program.

Please Note: Extended Health Care Benefit Plans do not cover Intern Therapists

ShiftGrit Psychology & Counselling | Anxiety, Depression & Edmonton Counselling
10445 124 St, Edmonton, AB T5N 1R7
Phone: (780) 705-6463

Learn more: https://bit.ly/intern-therapists

Location: https://www.google.com/maps?cid=1967493037872809758

Read a 5-star review: https://maps.app.goo.gl/LEpRPBzvt1VckuN88

Follow us: https://linktr.ee/shiftgrit

Read another post: https://posts.gle/Btg7v9

Are you struggling to access therapy due to limited benefits? ShiftGrit has got your back. $75/session for our Intern Therapists in Edmonton Valid Jun 1 - Aug 31 Selected ShiftGrit-covered psychologists tag team with our specially trained interns to provide a therapy experience that allows you to us...

Trading psychology insights with our Edmonton Therapists at our fave neighbourhood spot Three Vikings!
11/20/2023

Trading psychology insights with our Edmonton Therapists at our fave neighbourhood spot Three Vikings!

Experience effective 𝐀𝐃𝐇𝐃 𝐭𝐑𝐞𝐫𝐚𝐩𝐲 𝐒𝐧 π‚πšπ₯𝐠𝐚𝐫𝐲 with Baldwin Asala at ShiftGrit Psychology & Counselling. Baldwin brings ex...
07/19/2023

Experience effective 𝐀𝐃𝐇𝐃 𝐭𝐑𝐞𝐫𝐚𝐩𝐲 𝐒𝐧 π‚πšπ₯𝐠𝐚𝐫𝐲 with Baldwin Asala at ShiftGrit Psychology & Counselling. Baldwin brings extensive expertise and a deep understanding of ADHD to help individuals unlock their true potential and thrive.

ADHD Therapy in Calgary with Baldwin Asala

ShiftGrit Psychology & Counselling introduces Mohammad Askari, our esteemed ADHD therapy specialist. With extensive expe...
07/18/2023

ShiftGrit Psychology & Counselling introduces Mohammad Askari, our esteemed ADHD therapy specialist. With extensive experience and expertise, Mohammad understands the unique challenges of ADHD.

ADHD Therapy In Edmonton with Mohammad Askari

06/16/2023

Adaptogens for improving mental health are typically plant-based, herbal substances that have been found to help our mind and body maintain stress or homeostasis.

🌿 Boost Your Mental Well-being with Adaptogens! 🌿Discover the power of adaptogens for improving mental health and well-b...
06/16/2023

🌿 Boost Your Mental Well-being with Adaptogens! 🌿
Discover the power of adaptogens for improving mental health and well-being. Learn about popular adaptogenic herbs like Ashwagandha, Rhodiola, and Ginseng, known for their stress-relieving and mood-enhancing properties. Incorporate these natural remedies into your daily routine to support your mental wellness journey. πŸ§˜β€β™€οΈπŸ’š To learn more, click here πŸ‘‰ https://shiftgrit.com/popular-adaptogens-for-improving-mental-health/

Adaptogens for improving mental health are typically plant-based, herbal substances that have been found to help our mind and body maintain stress or homeostasis.

Are you looking for help with binge-eating? We've got a kick ass program that will kick binge-eating to the curb!
06/09/2023

Are you looking for help with binge-eating? We've got a kick ass program that will kick binge-eating to the curb!

Struggling with binge eating in Calgary? ShiftGrit is here to offer personalized therapy for binge eating that can make a difference in your life. Our expert therapists understand the challenges you're facing and are committed to supporting your healing journey. With our unique protocol, we integrat...

05/30/2023

Vancouver! We offer effective online PTSD therapy! It's the same amazing protocol, but from the comfort of your own home πŸ’«

Check out our updated photo's we shot for our 124th Edmonton location! 🀩 Come visit us at 10445 124 St, Edmonton, AB T5N...
05/30/2023

Check out our updated photo's we shot for our 124th Edmonton location! 🀩

Come visit us at 10445 124 St, Edmonton, AB T5N 1R7 or give us a call to book your therapy appointment πŸ‘‰ (780) 705-6463.

Have you been thinking about starting therapy? Look no further! Our innovative results-driven therapy protocol gets to t...
05/25/2023

Have you been thinking about starting therapy? Look no further! Our innovative results-driven therapy protocol gets to the root of your concerns and helps make your dream life a reality.

Experience ShiftGrit's Unique Therapy Protocol for Transformative Psychology in Edmonton Discover ShiftGrit's innovative therapy protocol for profound psychological transformation in Edmonton. ShiftGrit offers a personalized therapy protocol to address anxiety, depression, trauma, and relationship i...

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9148 23 Avenue Northwest
Edmonton, AB
T6N1H9

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