
09/25/2025
Discover How Good It Feels to Move, Breathe & Reconnect
No pressure. No judgment. No competition.
Just you, your mat, and a supportive space to explore yoga at your own pace.
✨ Build strength & flexibility
✨ Reduce stress & find peace of mind
✨ Move in ways that feel good for *you*
Our **FREE Beginner-Friendly Yoga Classes** are designed to help you feel better in your body, mind & spirit—guided by YAA Certified Teachers.
🗓 **6-Week Sessions | Livestreamed on Zoom (recordings available)**
Sept 11–Oct 16 & Oct 30–Dec 4
**Thursdays, 7–8 pm**
💡 *Missed the start date? No problem—join anytime and catch up with the recordings!*
➡️ **Reserve your spot now:** [https://yoga.ca/product-category/1-workshops-classes/](https://yoga.ca/product-category/1-workshops-classes/)