Empowering Health Journeys

05/15/2025

A beautiful walk in the forest, by a river, in the rain ...
Good for my soul

04/28/2025

Bear Bikini Challenge has begun !

This about health! Gut healing, hormone balancing!

The weight will fall off when the inflammation goes away

10/19/2024

39 trillion microbiome cells in us.
They have "non-human" DNA
We have a mutualistic symbiotic relationship with them ...
We cease to exist without them and they without us!

How amazing!

06/11/2024

Your Gut Health is Priority #1

Correlation to Parkinson disease

The test mentioned is available for USA citizens and I'm working on Canada citizens

04/30/2024

03/31/2024

Edson Alberta area ladies :)
The extent of health, wellbeing expertise in this community is amazing.
What might help you move the needle for your health?
Maybe a beastie, Mom, sister, daughter could be looking 🤔 to uplevel their own health.
Come join us!!

https://www.eventbrite.ca/e/womens-wellness-workshop-edson-tickets-853296411537?aff=ebdssbdestsearch&keep_tld=1

We are super excited to be part of this event!

There are so many benefits to this event. The focus is truly on better the women of our community by providing information and experiences from various LOCAL providers in town. We are sure you will learn something, feel connected to your community and have an all around positive day leaving recharged and inspired.
The focus is not to make sales during the day but rather inform you or many local ways to take charge of your own health and wellness.

We are also providing breakfast, lunch and other healthy and delicious snacks throughout the day. An afternoon mocktail is provided as well. We have many door prizes donated and your chances of winning them are very good! If you don’t win though you are going home with a swag bag full of valuable items anyways!

Tickets are already selling fast - so if you’re interested be sure to purchase a ticket to secure your spot!

https://www.eventbrite.com/e/womens-wellness-workshop-edson-tickets-853296411537

03/19/2024

Edson Area Ladies ... you can register here!
https://www.eventbrite.com/e/womens-wellness-workshop-edson-tickets-853296411537

01/08/2024

brain fog .... anyone dealing with this?

12/18/2023

How do you stay up to date with profession of choice information?

I'm doing a BEMER Equine Academy today :) !

12/13/2023

This is Day 3 of EHJ's 12 days of Christmas!

grab it here!
https://empoweringhealthjourneys.com/gift

Merry Christmas from my heart to yours!